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Carole Spiers

Show Stress Who’s Boss

With businesses under pressure to stimulate productivity and retain talent under huge obstacles, you have a special need to pressure-proof yourself and your team for optimum performance.

As CEO of one of the world’s leading stress consultancies, we’ve been here before, helping blue-chip clients through the stress-effects of past recessions, by providing interventions that work.

Now benefit from our experience. Learn to recognise how pressure hardens into stress, build personal resilience, and formulate effective stress management interventions. So you and your team can bounce back from setbacks, and work at your best without burning yourself out. Using a proven 3-step approach that you can implement straight from this sellout keynote from a World Authority and BBC Broadcaster on Executive Stress with long experience of tough economic times.

The Business Case for Stress Management
- Mounting cost of absence, disruption and under-performance
- ‘Time-bomb’ factor of excessive pressure build-up within teams
- Value of proven stress management policies and procedures

How Pressure Hardens into Stress: the hidden costs
- Unnatural overload and monotony erodes resilience and morale
- Pressures of home life may remain unknown to employers
- Familiar signs and signals that indicate a pressured employee

Building personal resilience for optimum performance - Effective physical and mental counter-stress measures
- Keeping a handle on pressure - hallmark of the achiever
- Motivation and work-life balance can expand your capacity


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