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Olivia Remes

travels from UK

Mental health expert

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About Olivia

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Keynote

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Speaker Olivia Remes is a Ph.D. graduate focusing on how audience members have the ability to overcome bouts of anxiety-driven fears. She demonstrates how participants can address and overcome any circumstances. Speaker Oliva Remes's studies have been featured by BBC, Forbes magazine, and USA Today. Olivia not only optimizes ideas, but she motivates magazines and renowned TV shows for overall growth.

Why you should book speaker Olivia Remes:

  • Speaker Olivia Remes completed her Ph.D. at the University of Cambridge and her studies have been featured by the BBC, Forbes magazine, and USA Today.
  • She addresses important issues of loneliness. One in three adults suffers from it. It affects the brain and the immune system, and it can lead to dramatic paths. Loneliness is silent and contagious, but it can be overcome through Olivia’s keynotes.
  • She is the creator and the host of The Cambridge Talk Show, a weekly radio show focusing on lifestyle matters and mental health.

Speaker Olivia Remes completed her Ph.D. at the University of Cambridge. In her research, she focuses on anxiety disorders and she uses the European Prospective Investigation of Cancer study, which is one of the largest, European cohort studies looking at chronic diseases, mental health, and the way people live their lives in general. Her research has been featured by the BBC, by Forbes magazine, and USA Today, and she has appeared on a number of radio shows and podcasts addressing the issue of anxiety and the impact that it can have on people’s lives.

Olivie Remes also talks about fear, the fear that holds us back in life and stops us from going after our vision. Whether you’re an executive in charge of thousands of employees or an individual who feels stuck, fear can lead you down a dangerous trajectory of self-sabotage. The fear and negative emotions you carry can ripple out to those who come into contact with you on a regular basis – because emotions are contagious.

See keynotes with Olivia Remes
Keynote by speaker Olivia Remes

How to develop a growth mindset during times of stress and change

Some organizations that face adversity and change spiral downwards, while others faced with the exact same challenges learn to thrive. Some people who are faced with setbacks give up while others persevere and relish the opportunity for a challenge. How to switch from a defeating mindset – to a growth mindset. Especially during a time of stress and change. This empowering, insightful talk is customized to fit your audience and the situations you are dealing with.

Audience takeaways

  • How adversity and stress can be seen in a defeating or motivating way – and how this impacts your productivity at work, self-confidence, and decision-making abilities
  • 4 research-based strategies to change your mindset and begin to thrive
  • How to change the mindsets of others you’re working with and help them thrive in the midst of stress and uncertainty
Keynote by speaker Olivia Remes

How to let go of fear and become mentally strong

Fear is what holds us back in life and it stops us from going after our vision. It’s time to let go of fear. Whether you’re an executive in charge of thousands of employees or an individual who feels stuck, fear can lead you down a dangerous trajectory of self-sabotage. The fear and negative emotions you carry can ripple out to those who come into contact with you on a regular basis – because emotions are contagious.

It’s time for a change. It’s time to let go of fear and become the person that you’ve always wanted to be, the person you were meant to be.

This talk will show you how to let go of fear based on research. And it will share powerful strategies for becoming mentally strong.
This inspiring session shares insights from science and is interactive. It is customized to fit your audience.

Audience takeaways

• How fear holds us back in life, stops us from taking action and becoming our best selves
• How we can reshape parts of our brains by practicing science-based strategies
• Learning 4 science-based strategies for becoming mentally strong
• The session will end with how to develop purpose and live a more meaningful life

Keynote by speaker Olivia Remes

How to form connections with anyone

Loneliness is an epidemic and people are looking for ways to learn to connect with others and form meaningful bonds. This talk will show you how to thrive in the social arena.

Audience takeaways

• Science-backed strategies to form lasting first impressions on others
• How to connect with people and take your interaction from superficial to meaningful
• How to increase your likeability factor – how to make others like you and develop trust in you
• How to let go of anxiety and doubts during social interactions and enjoy yourself

Keynote by speaker Olivia Remes

How to identify your strengths

People get hung up about their weaknesses and improving their weaknesses and flaws. A much more effective way of getting what you want in life is to identify your strengths and learn how to make these work for you. How to exploit them to reach your goals in life.

This talk is fun and interactive and will use highly-effective, simple psychological tests to determine the strengths of everyone in the audience.

Audience takeaways

• Why focusing on flaws and weaknesses is an ineffective approach
• Learning what your strengths are in various areas of your life
• Learning how to use your strengths in your daily life and make these work for you

Non-binding request for Olivia Remes

Send a simple request. You’ll get a quick reply with fees and availability

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Keynote topics with Olivia Remes