Dr. Camilla Kring
Unlock your team’s full potential with Dr. Camilla Kring’s proven ChronoLeadership approach bridging science, flexibility, and human rhythm for peak performance.
Why book Dr. Camilla Kring for your next event!
- Award-nominated author and global thought leader. Dr. Camilla Kring’s latest book, ChronoLeadership, was shortlisted for The Leadership Book of the Year 2025, solidifying her position as one of the world’s foremost voices in leadership innovation.
- Trusted advisor shaping the future of work. As a TEDx speaker and pioneer in flexible work design, Dr. Camilla Kring empowers leaders to create organizations where energy, well-being, and innovation thrive together.
- Featured by leading international media outlets. Her insights on productivity, leadership, and work culture have been highlighted in The New York Times, BBC, Fast Company, and The Guardian, reaching global audiences across industries.
Non-binding request for Camilla Kring
Leading with Biological Intelligence
Dr. Camilla Kring empowers organizations to unlock peak performance through biological intelligence. A global expert in chronobiology and leadership, she helps leaders design flexible, high-trust cultures where energy, creativity, and well-being thrive transforming time into a strategic advantage for sustainable success.
Keynote Speaker Dr. Camilla Kring is a pioneering expert in the science of time, leadership, and human performance. As an engineer, author, and time activist, she has spent more than two decades helping global organizations in 17 countries design high-performance cultures rooted in flexibility, trust, and well-being. Her work reveals how understanding our biological rhythms is the key to unlocking focus, creativity, and sustainable productivity in modern workplaces.
Dr. Kring bridges chronobiology, leadership, and productivity science to show leaders how to align organizational practices with human energy patterns. Her engaging keynotes empower leaders to rethink time management and create work environments where people perform at their best without burnout. She transforms complex scientific insights into practical tools that improve performance, innovation, and employee engagement across all levels of an organization.
As a TEDx speaker and author of six books, including ChronoLeadership – How to Create Healthier and More Productive Rhythms in Your Work and Life (shortlisted for The Leadership Book of the Year 2025), Dr. Kring’s thought leadership has been featured in The New York Times, BBC, and Fast Company.
When you book Dr. Camilla Kring for your event, you bring in a science-driven change catalyst who inspires organizations to lead with biological intelligence. Her visionary keynotes equip leaders and teams to thrive in the future of work—where flexibility, rhythm, and energy drive long-term performance and success.
Keynotes
Keynote by Dr. Camilla Kring:
Born to Sleep Differently. Born to Perform Differently. What’s Your Rhythm?
In sports, music, leadership, and life, one truth holds across every discipline: performance peaks when rhythm and timing align.
This keynote explores how understanding our biological clocks — and those of the people we lead — transforms performance, wellbeing, and collaboration.
Drawing on 20 years of research in chronobiology and leadership, Dr. Camilla Kring shows how the science of sleep and energy reveals a new frontier for human performance. By challenging the cultural myth that “early equals successful,” she helps leaders and teams discover how aligning work and recovery with natural rhythms drives productivity, creativity, and mental health.
From the track to the boardroom, high performers share one secret: they don’t fight their rhythm — they master it.
Key takeaways:
- Discover how circadian science can boost focus, energy, and decision quality
- Identify your chronotype and design your work for peak performance
- Learn how to lead teams that perform in sync, not in stress
- Challenge the “early riser bias” and create rhythm-based success systems
Keynote by Dr. Camilla Kring:
ChronoLeadership: The Future of Time and Performance
In a world of constant transformation, time has become the ultimate leadership resource. Yet most organizations still manage it as if we lived in the industrial age — with rigid schedules, early starts, and meetings that drain energy rather than create it.
In this keynote, Dr. Camilla Kring introduces ChronoLeadership — a leadership model grounded in circadian science, trust, and flexibility. Based on her award-nominated book, this talk reveals how biological intelligence can redefine productivity and wellbeing in the workplace.
When leaders understand the rhythms that drive human energy, they unlock the secret to high performance: the alignment of biology, trust, and time.
Key takeaways:
- Understand the link between circadian rhythms, leadership, and performance
- Learn how to design team schedules that amplify energy and focus
- Apply ChronoLeadership principles to reduce burnout and boost innovation
- Lead with trust, autonomy, and rhythm
Keynote by Dr. Camilla Kring:
Flexible Work by Design: Building High-Trust, High-Performance Cultures
The future of work is not about where we work — it’s about when and how we perform best. In this keynote, Dr. Camilla Kring reveals how flexible work design, rooted in science, can dramatically improve productivity, engagement, and mental wellbeing.
Drawing on two decades of consulting experience across 17 countries, Camilla shows how organizations can evolve beyond the one-size-fits-all model to build cultures of trust, autonomy, and rhythm. She shares real-world examples from companies that have increased both performance and retention by allowing people to align their work with their natural energy.
Key takeaways:
- Redefine flexibility as a performance strategy, not a perk
- Build trust-based systems that empower people to manage time and energy
- Increase creativity and collaboration by designing for human rhythm
- Learn how flexibility drives measurable productivity gains
Keynote by Dr. Camilla Kring:
Diversity in Time: Leading Beyond the Early Riser Bias
For generations, “early” has been synonymous with “disciplined” and “successful.” But science tells a different story: only 30% of people are early chronotypes, while 40% are late. This keynote challenges the deep-rooted early riser bias that still shapes schools, workplaces, and leadership perceptions.
Dr. Camilla Kring introduces the concept of chrono-diversity — recognizing and valuing the full spectrum of human rhythms. When leaders build systems that embrace biological diversity, they unleash creativity, fairness, and performance across their teams.
Key takeaways:
- Recognize and eliminate the hidden bias favoring early chronotypes
- Embrace chrono-diversity as a new dimension of inclusion
- Design work systems that support all rhythms and lifestyles
- Build trust and psychological safety through flexibility and awareness
Camilla Kring Speaker Reel
Watch Camilla Kring i in action
