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Dr. Camilla Kring

Dr. Camilla Kring is the international pioneer behind chronodiversity, chronoinclusion, chronoequity, and chronoleadership — the first global movement connecting circadian science, leadership, inclusion, and the future of work.

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Non-binding request for Dr. Camilla Kring

Why book Dr. Camilla Kring for your next event!

  • Discover how chronotypes shape energy, focus, collaboration, and sustainable performance in modern work environments.
  • Learn concrete tools for removing early-riser bias and building cultures where both early and late chronotypes can thrive.
  • Strengthen leadership with research-based insights that elevate trust, flexibility, and well-being across teams.

Non-binding request for Camilla Kring

Founder of B-Society & Global Pioneer in Chronodiversity & Chronoinclusion

Dr. Camilla Kring is the international pioneer behind chronodiversity, chronoinclusion, chronoequity, and chronoleadership. For nearly two decades, she has worked across 17 countries to redesign workplaces, school systems, and organizational structures to support people whose natural rhythms fall outside traditional schedules. Her work challenges chrononormativity and offers leaders concrete tools to create environments where biological intelligence strengthens performance. When she takes the stage, she brings science, clarity, and a transformative perspective on how time and leadership shape human potential.

 

Award-nominated author

Dr. Camilla Kring has shaped global conversations on how biological timing influences leadership, inclusion, and performance. Her book ChronoLeadership, shortlisted for Leadership Book of the Year 2025, provides a practical foundation for redesigning workplaces around human rhythms. The model has resonated widely because it links scientific insight with everyday leadership decisions. Her perspectives have been featured in international media including The New York Times, BBC, Fast Company, and The Guardian, reflecting her role as a recognized voice in the field.

 

A new dimension of diversity

Chronodiversity introduces a powerful perspective on human difference: the natural variation in when people think, learn, and perform at their best. Dr. Kring highlights how early-riser bias affects decision-making, collaboration, school performance, and leadership expectations. By integrating chronoinclusion and chronoequity into organizational structures, leaders can support both early and late chronotypes and create cultures where energy and focus are used more intelligently. This shift strengthens psychological safety, reduces stress, and improves long-term performance.

 

Thought leader in the future of work

As a TEDx speaker, engineer, and long-time time activist, Dr. Kring bridges circadian science and leadership development. She helps organizations rethink outdated time norms and move toward healthier, more flexible structures. Her keynotes combine scientific clarity with practical steps, making complex biological principles easy to understand and implement. Drawing on almost 20 years of global experience, she provides cases, tools, and frameworks that help leaders adapt to a rapidly changing work landscape.

 

Key benefits of chronodiversity

Chronodiversity focuses on when people function at their best, just as neurodiversity focuses on how we think. Both challenge narrow norms that shape schools and workplaces, and both reveal how early start times, fixed schedules, and rigid energy expectations create barriers for many, especially those who are chronodivergent. Through her work across 17 countries, Dr. Camilla Kring has developed the first models for chronoinclusion, chronoequity, and chronoleadership, giving leaders a clear framework for building healthier and more flexible cultures.

These benefits become clear when organizations embrace chronodiversity:

  • Stronger engagement when people work closer to their natural rhythm.
  • Better collaboration across teams with different peak performance windows.
  • Higher quality of work through improved focus and energy management.
  • Reduced stress and better overall well-being.
  • More inclusive leadership practices that embrace biological difference.
  • Increased trust and autonomy in daily workflows.
  • Improved long-term performance without increasing workload.

 

Practical tools for leaders

Dr. Kring equips leaders with strategies that can be applied immediately. Her approach focuses on structural improvements rather than individual adjustments. This includes designing flexible collaboration windows, rethinking time-based performance metrics, and ensuring fairness for both early and late chronotypes. She encourages leaders to view time as a biological variable rather than a rigid rule, a shift that opens the door to healthier and more effective teams.

 

Why organizations book Dr. Camilla Kring

Booking Dr. Kring means inviting the founder of a global movement built on science, inclusion, and practical leadership. She provides audiences with a clear, inspiring, and actionable roadmap for redesigning work in a way that aligns with human biology. Her talks resonate with leaders who want to modernize culture, support well-being, and strengthen performance without unnecessary complexity. With her mix of scientific insight, real-world experience, and an energizing delivery style, she offers a perspective that remains highly relevant in a world where flexibility and human-centered leadership matter more than ever.

Keynotes

Keynote by Dr. Camilla Kring:

Designing the Future of Work: From Chrononormativity to ChronoInclusion

Most workplaces still rely on rigid time structures designed for the needs of the industrial era, rather than for human biology. Chrononormativity limits focus, creativity and collaboration by forcing everyone into the same schedule. In this keynote, Dr Camilla Kring demonstrates how chrono-inclusive workplaces can create conditions that lead to higher performance and better wellbeing by aligning work with natural human rhythms.

Participants will learn how to redesign time culture to support both early and late chronotypes equally, and how this can give organisations a competitive advantage when it comes to attracting talent, strengthening engagement and improving performance across teams.

Key takeaways:

  • Understand how time norms shape performance and wellbeing.
  • Learn to identify and remove early-riser bias in work design.
  • Discover how chrono-inclusion unlocks higher performance across all chronotypes.
  • Gain tools for redesigning schedules, collaboration windows, and team rhythms.
  • Build a workplace culture where people thrive because time works with them, not against them.

Best for:

  • Executive teams.
  • HR, people & culture professionals.
  • Future-of-work and leadership conferences.
Request a quote: Camilla Kring Designing the Future of Work: From Chrononormativity to ChronoInclusion

Keynote by Dr. Camilla Kring:

ChronoLeadership: The Future of Time & Performance

In a world of rapid change, time has become one of the most overlooked performance variables. Chronoleadership offers a new framework for leading with biological intelligence, providing an understanding of how timing, rhythm and circadian energy influence decision-making, focus and team performance.

In this keynote, Dr Camilla Kring translates chronobiology into practical leadership strategies. Leaders will learn how to design schedules, collaboration patterns and work environments that enhance focus, minimise friction and unlock high performance across teams without increasing workload.

Key takeaways:

  • How circadian science improves leadership and decision quality.
  • How to schedule tasks, deep work, and collaboration for maximum performance.
  • Learn how aligning work with human rhythms strengthens creativity and momentum.
  • Reduce stress and energy loss by matching tasks to biological timing.
  • Build high-trust cultures that support autonomy, rhythm, and wellbeing.

Best for:

  • Leadership development programs.
  • Executive offsites and strategy sessions.
  • Organisations seeking higher performance without burnout.
Request a quote: Camilla Kring ChronoLeadership: The Future of Time & Performance

Keynote by Dr. Camilla Kring:

The Science of Sleep & Performance: Why Timing, Rhythm, & Energy Drive Results

Sleep and timing are among the strongest predictors of performance, yet most workplaces still operate on schedules that do not reflect human biology. In this keynote, Dr Camilla Kring reveals how sleep timing, chronotypes and daily energy patterns influence focus, mood and cognitive performance.

Participants will learn to identify their own peak performance periods and understand how teams can work more effectively when tasks follow natural rhythms. This keynote combines science, practical tools and mindset shifts to improve wellbeing and performance.

Key takeaways:

  • The science behind sleep, circadian rhythms, and daily energy cycles.
  • How to identify peak performance periods and optimise work around them.
  • Why timing — not willpower — drives high performance for every chronotype.
  • How to reduce stress and increase focus by working with natural rhythms.
  • Tools for leaders to design healthier, rhythm-aware teams.

Best for:

  • All-staff conferences.
  • Organisations prioritising both wellbeing and high performance.
  • Teams seeking practical tools for energy, focus, and productivity.
Request a quote: Camilla Kring The Science of Sleep & Performance: Why Timing, Rhythm, & Energy Drive Results

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