As most people will know, small children sleep a lot – it is part of their circadian rhythm that they need a lot of sleep in general.

However, not all children are equally good at sleeping during the night or throughout the night. A lot of parents have struggled with this problem.

Why is children’s sleep important and how much sleep do children actually need and during what age periods? What do you do as a parent?

Keynote speakers dealing with children’s sleep take a closer look at these matters, trying to provide answers to such questions and more.