Engaging keynotes on the importance of EI in leadership & well-being
France, UK
Emotional intelligence and Mental Fitness expert inspiring her audience to nurture their performance, relationships and well-being
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About Anita
Keynote
Articles
Engaging keynote speaker Anita Sauvage, MSc, has 2 decades of experience in communications, organizational development and coaching. She trains and coaches leaders and health professionals on Emotional intelligence and Positive Intelligence Mental Fitness to help them understand and develop sustainable strategies to cope with their emotions, thereby increase their professional and personal performance, relationships and well-being.
Diagnosed with breast cancer in 2007, Anita chose to remain positive throughout her treatment. Today, she supports women who are going through the turmoil of cancer in embracing their illness and building a positive mindset.
Speaker Anita Sauvage’s interest in emotional intelligence began 17 years ago, while she was working for the National Health Service in UK. Here, she was in charge of coaching senior leaders and health professional on leadership skills and best practices. By developing their emotional intelligence skills, Anita helps leaders develop their ability to lead calmly even in stressful situations.
Having experienced first-hand the power of mental fitness (a fusion of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science validated by over half a million participants in 50 countries), speaker Anita Sauvage understood that introducing her clients to this ground-breaking programme empowered them to rewire their brain and shift their perspective more quickly.
Not only is Anita a BarOn EQ-i 2.0 (scientifically validated Emotional Intelligence assessment) and EQ-i 360 certified coach, she is also an authorised research-based Positive Intelligence Mental Fitness coach, the regional chair of the Association for Coaching (AC) France, an Action Learning Set certified Trainer, Facilitator and one of associates of Action Learning Associate.
Bicultural and charismatic, Anita is a truly engaging presenter. Her expertise and genuine love for public speaking make speaker Anita Sauvage popular among colleges, health boards and businesses.
See keynotes with Anita SauvageEmotional Intelligence is a skill essential to all leaders. That’s a fact. The last two years have emphasised that it is even more important nowadays, but also how tricky it can be to be emotionally astute. Anita demonstrates how you can recalibrate your own compass to increase your self-awareness and understand and manage your emotions in this “new normal”.
Audience takeaways:
Everyone knows that dealing with change as a leader can be very stressful. Fears, frustrations, worries can be so loud that it’s difficult to see the light at the end of the tunnel. Emotional intelligence is a crucial skill to allow you to confidently surf the waves of changing situations (yours and others’). Anita emphasizes the role of empathy to strengthen relationships in times of change. The keynote will show you how to develop self-empathy before empathising with others
Audience takeaways:
Building (Positive Intelligence) Mental Fitness
It is so easy to concentrate on what one can’t control, It’s like keeping your hand on a hot stove isn’t it? It burns, it’s sore. But what if you chose to build your brain muscles to learn how to quieten your negative thoughts and emotions and concentrate on what you can control? You can!
Anita will show you, through simple, easy-to-use Mental Fitness tools and techniques, that you can change your perspective to enhance your well-being, your self-motivation and build better relationships with yourself and others.
Audience takeaways:
Anita uses her own story of cancer to help audience find the gifts behind their illness and build a positive mindset. Based on her experience and expertise in Mental Fitness, Anita shows her audience (cancer patients/survivors, family, colleagues and friends) that happiness can be found in the smallest of things. A real game changer to ensure that one does not let their fears and stress define who they are and the decisions they make.
Audience takeaways:
The question of sustainability I’ve been developing and perfecting my expertise in Emotional Intelligence (EI or EQ) for over 15 years. I can’t count how many times I’ve spoken about this incredibly valuable and necessary leadership (and personal) skill at conferences, seminars, team building sessions. I’ve supported many CEOs, Directors, leaders in developing / increasing […]
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