Karen Allen

Growth Mindset & Mindfulness Expert and TEDx Speaker - Helping her audience to improve thinking, guiding them to make better choices and subsequently create a healthier & happier life.

Request price and availability Request price and availability

USA

Top rated!

7 Client reviews

Non-binding request for Karen Allen

Call us

+1 347 223 5128 +44 20 3744 5675

“Karen is a world class speaker that is bringing the missing link to corporate America, deeper human<br>connection. She is a remarkable communicator that carries a vital message to the workplace. Her story of perseverance is one that will make a lasting impact for your organization.”

Jorge Vasquez

Sprint

Read all reviews

Book Karen

Non-binding request for Karen Allen

Call us

+1 347 223 5128 +44 20 3744 5675

Why you should book Karen Allen for your next event

She is dedicated to her cause. Speaker Karen Allen is the creator of the mental exercise: Stop & Shift, a method she developed to help people jumpstart their mental strength training.
She dedicates her skill to a variety of different outlets. Speaker Karen Allen’s client list includes NBC’s Golf Channel, HubSpot, Universal Orlando Parks & Resorts, Sprint, and many more, and her work has been featured in Forbes, SHRM Magazine, MSNBC. Client list includes NBC’s Golf Channel, HubSpot, Universal Orlando Parks & Resorts, Sprint, and many more! Her testimonies on her work speak for themselves.
Her knowledge is backed by personal experience and education. Karen received her undergraduate degree in Communication from George Mason University in Fairfax, Virginia, and she is a Certified Grief Recovery Specialist

Non-binding request for Karen Allen

Mindset expert and Founder of 100% Human

Karen M. Allen is a Mindset Expert, TEDx Speaker, and the founder of the 100% Human movement. She is passionate about equipping individuals with the tools and resources to feel better, live better, and achieve their goals with a healthy mindset.

She empowers highly motivated individuals and business leaders to harness the power of their mindset and develop the self-awareness necessary to overcome challenges and achieve their full potential.

After the unexpected loss of her husband followed by years of transformational experiences, Karen reclaimed control of her fate by rediscovering and healing herself from the inside out. Since 2014, Karen has been studying the human mind, positive psychology, and post traumatic growth. Combine this with her own experience, and you have a trifecta that not many other speakers or coaches can offer.

Karen is the creator of the mental exercise: Stop + Shift. She developed this method to help people jumpstart their mental strength training. It's a simple, yet powerful, technique that teaches individuals how to let go of negative thought cycles and move to more productive and positive thinking.

Karen's client list includes Google, Experian, AT&T, Kaiser Permanente, Travelers Insurance, YouTube, WD-40, Raymond James & Associates, Women’s Foodservice Forum, and many more! Her work has been featured in Forbes, SHRM magazine, on Good Morning America, MSNBC, and many others!

Karen received her undergraduate degree in Communication from George Mason University in Fairfax, Virginia.

Customer Reviews

Jorge Vasquez Sprint

"Karen is personable, down to earth, and very knowledgeable in the subject of grief & life’s most<br>challenging moments. At one of my company’s workshops, she grabbed everyone’s attention and lifted our spirits with her messages of self-care and self-awareness. I highly recommend Karen for any speaking engagements especially for conflict management, grief, and healing.

Elisa Ellison Golf Channel

Karen’s smile, passion, energy, and heart are contagious and in just 30 minutes, our team was reinvigorated to continue onward- whatever that looked like for each of us.”

Karol Chen Dynamic Events

We 100% recommend Karen for your next event. We decided to book Karen because one of her LinkedIn courses matched our conference theme, but we had no idea what we were getting. Karen's presentation was easily one of the best of the conference and she kept the audience engaged. We all left refreshed, motivated and ready to implement Stop & Shift in our daily lives. She pushed forward the idea that if you are in a state of growth individually, you will be in your professional capacity as well! Nothing but 5 stars from the team at Thomson Reuters. Can't wait to have her back!

Alexis Davis, Sr. Business Operations Consultant Thomson Reuters

“Karen was our keynote speaker for International Women’s Week 2022, sponsored by Women in Experian ERG. Karen truly knocked it out of the park and the survey gave her glowing reviews! Her ‘Stop and Shift’ message was filled with personal stories and practical application for everyday life. She had us fully engaged throughout the session! We want to have Karen back and we highly recommend her for other speaking events.”

Teresa R. Experian

“We 100% recommend Karen for your next event. We decided to book Karen because one of her LinkedIn courses matched our conference theme, but we had no idea what we were getting. Karen's presentation was easily one of the best of the conference and she kept the audience engaged. We all left refreshed, motivated, and ready to implement Stop & Shift in our daily lives. She pushed forward the idea that if you are a state of growth individually, you will be in your professional capacity as well! Nothing but 5 stars from the team at Thomson Reuters. Can't wait to have her back!”<br>

Alexis D. Thomson Reuters

“I full-heartedly recommend asking Karen to speak about workplace culture at your next corporate event. We contacted Karen rather close to our virtual event kick-off and she was still able to deliver an exceptional keynote as if we’d been planning it for months. During our initial meeting and interview to see if Karen would be a good fit with our company culture, it was immediately obvious that she would be one of the highlights of our event. Karen brought charisma, energy, and honesty when delivering her message. Her perspective and personal stories resonated with our staff. We originally reached out to Karen because her website said, “Companies hire me because they are committed to creating an environment where their people feel valued, cared for, safe, and are celebrated for who they are and what they do.” That’s the message we wanted to communicate, and Karen helped us do just that.”

Sara N. HDR Water Quality

Keynotes

Keynote by Karen Allen:

STOP & SHIFT - A Mental Exercise to Reset Your Mindset

We all know that life is full of ups and downs. And not only is it hard to stay positive when the pressures of work and life are so demanding, it's easy to get caught up in negative thoughts and emotions that swirl around in our minds. This can lead to poor decision-making and a general feeling of being out of control.

What if you could train your brain to respond thoughtfully with care? Spoiler alert: you can.

Stress and setbacks make it tough to keep your head in the game. When the pressure is on, you need a go-to tool that can help you rise to all of life’s challenges.

Stop & Shift is that tool. This mental training technique provides a new map for your mind so that you can make decisions from a place of strength instead of stress. Audiences and teams will learn how to:

Build resilience and use hardships as launching pads for growth.

Create space from negative thoughts and emotions so they can approach challenges with confidence and make productive decisions from a place of composure and clarity.

Cultivate joy, inner peace, grit, and other mindful behaviors to prevent burnout.

Request a quote

Keynote by Karen Allen:

100% HUMAN - 3 Guideposts for a Human-Centric Culture

You're probably familiar with the expression "people are your most important asset." But what does that mean in practice? How do you create a workplace that supports employees' well-being and growth?

100% Human is here to help. This keynote offers a roadmap for how to create a thriving workplace culture where your people flourish. Audiences and teams will learn how to build an environment where employees feel valued, supported, and excited to contribute to a mission bigger than themselves.

Learn how to…

Cultivate a growth mindset to improve your communication, develop other members of your team, and build a culture of trust.

Integrate wellness into your operating strategy without breaking the bank or sacrificing productivity.

Empower your team so they feel valued as individuals and also deeply connected to the company mission.

Request a quote