In a world where everyone tries to get ahead, it can seem like there is not enough time for reflection, introverted thinking, or self-care. But while performance culture can be draining, there are also ways to structure a healthy personal life around ambition, getting the most out of every aspect of your life.
Our world-renowned mental health speakers agree: the best place to start is to be open and honest with yourself and those around you. Even though studies show that more people are reporting feelings of sadness, loneliness, and a low sense of self-worth. More people are also daring to speak out about their mental health problems, coming to terms with the social stigma that is connected to anxiety, depression, and stress, and getting the help they need.
Opening up about personal problems can be difficult, and to some it may even feel shameful. Creating a healthy work-environment where employees can speak freely about their struggles, be it anxiety, stress, depression, or something else, can be very liberating for the employee and their friends and coworkers. Ultimately, everyone benefits from a positive and healthy atmosphere at work.
Our professional mental health speakers can help you and your organization create a healthy, positive, and motivational atmosphere where your employees feel comfortable expressing what they need in order to thrive in the workplace. Our mental health speakers are able to give people the necessary tools to structure their life around their mental health, giving them the ability to live the life they imagined.