Wellbeing Redefined: Lessons from a Mental Health Advocate
Wellbeing Redefined: Lessons from a Mental Health Advocate
UK
Elevate your team's resilience with Rob Hosking, former front-line Police Officer turned mental health advocate.
Request fees and availabilitySend a simple request. You’ll get a quick reply with fees and availability
About Rob
Keynote
Video
Embark on an inspiring journey with Rob Hosking, a renowned TEDx international motivational speaker, former front-line police officer, and dedicated advocate for mental health and workplace wellbeing. He is known for his inspiring journey from adversity to happiness and now passionately speaks to organisations about how they can create thriving cultures in the workplace. Through fearless talks, he vulnerably shares his experiences with mental health challenges and trauma providing his audience with lessons on how they can prioritise their wellbeing and thrive in the face of challenges. Stories are remembered up to 22 times more than facts alone and this is where Rob excels. Rob brings the power of stories to his talks as he shares with the audience the many incredible stories from the frontline translating them into lessons of the subject matter for the audience to take away.
Drawing on his rich experiences, Rob translates the principles of stress management, resilience and mental toughness, leadership, teamwork and navigating change learned in the high-pressure world of policing into invaluable lessons for the corporate realm. In his talks Rob delves into the pivotal role that employee happiness plays in driving organisational excellence, highlighting how the wellbeing and resilience of any workforce are essential ingredients for a thriving organisation. His experiences of dealing with trauma from suicides to the death of his colleague have made Rob a sought-after speaker imparting his knowledge and lived experience to the corporate world.
It’s Rob’s ability to balance humour with extreme vulnerability that stands him out from the rest and that has attracted large companies to seek him out. With his powerful message and authentic delivery, he is a sought-after speaker who leaves a lasting impression on every stage he graces. Whether it’s an international conference, corporate event, or staff training day, Rob’s talks are tailored to engage, inspire, and motivate. His unique lessons can be applied to any field of work and audiences will take away actionable insights that can empower them and their team to navigate adversity with confidence and achieve excellence in any situation.
See keynotes with Rob HoskingIn this transformative keynote speech on resilience building, Rob will guide your organisation through a journey of overcoming adversity and cultivating resilience in the face of challenges. Drawing from personal experiences, including a high-pressure career as a police officer, he’ll share powerful insights and practical strategies to help individuals and teams thrive in demanding environments.
This keynote speech aims to empower your organisation to not only survive but thrive in the face of adversity. Resilience is not merely about bouncing back; it’s about adapting, growing stronger, and fostering a culture that embraces change and challenges.
Throughout the presentation, we will delve into key strategies for cultivating resilience within your organisation, fostering a mindset that views obstacles as opportunities for growth. From adaptive leadership to fostering a resilient corporate culture, the speech will explore practical approaches to fortifying your organisation’s ability to weather storms and emerge more robust than ever. By the end of the keynote, your team will be equipped with actionable insights and tools to instil resilience at every level of your organisation.
Key Points:
In the hustle and bustle of the contemporary workplace, the toll of stress on employees is both palpable and costly. The title of Rob’s talk, “Stressing for What?” prompts a critical reflection on the true cost of unchecked stress and the imperative for proactive wellbeing strategies. Astonishingly, the UK loses 13.7 million working days annually to work-related stress, anxiety, and depression, with a staggering financial toll of £28.3 billion. This staggering figure not only highlights the economic impact but serves as a stark reminder that the wellbeing of the workforce is an integral component of a thriving and sustainable work environment.
As we delve into this discourse, it becomes evident that stress management is not just a personal responsibility but a collective endeavour. Encouraging regular breaks, fostering a culture of self-care, and implementing employee well-being programs are integral components of a comprehensive strategy. The question we must grapple with is not merely how to alleviate stress but why it is essential to do so. By addressing stress head-on, organisations not only contribute to the mental and physical health of their employees but also cultivate a resilient and engaged workforce capable of navigating the challenges of the modern professional landscape.
The talk, “Stressing for What?” aims to unravel this narrative, exploring how a focus on wellbeing isn’t just a luxury but a strategic imperative for building a healthier, more productive, and sustainable workplace.
Key points:
This keynote is a compelling exploration of the critical intersection between mental health and the professional environment. Throughout the presentation, Rob will delve into the understanding of mental health sharing his own personal story of poor mental health and a suicide attempt. He will explore the idea of breaking down stigmas and recognising its profound impact on overall wellbeing.
The keynote emphasises the creation of a compassionate workplace culture, led by transparent and supportive leadership. Practical tools for building mental health awareness and implementing supportive policies are shared, empowering employees to proactively address mental health challenges.
The main takeaways include how we can break down stigmas that exist, empowering employees through education, recognising leadership’s impact, practical implementation strategies, and understanding the positive ripple effect that prioritising mental health can have on workplace culture, productivity, and employee satisfaction. Ultimately, this keynote aims to inspire organisations to cultivate workplaces where mental wellness is not only valued but actively prioritised, fostering a resilient, empathetic, and successful workforce.
Key Points:
In a rapidly changing and demanding world, the wellbeing and resilience of your workforce are essential ingredients for a thriving organisation. In this compelling presentation, renowned mental health advocate and motivational speaker, Rob Hosking, shares his powerful insights on creating a workplace culture that prioritises mental health, fosters resilience, and ultimately leads to a more joyful and productive team.
Rob’s journey from front-line Police Officer to a passionate advocate for mental health has given him a unique perspective on the importance of wellbeing in both personal and professional spheres.
Through compelling anecdotes and real-world examples, Rob delves into the strategies and tools that can transform your organisation’s approach to mental health and employee happiness. Rob’s transformative talk will leave your team inspired, equipped, and ready to embark on a journey toward greater wellbeing, improved morale, and sustained success. Invite Rob to lead your team toward a future where happiness, resilience, and thriving are not just aspirational goals, but integral components of your organisation’s culture.
Key Points:
In the crucible of high-pressure environments, leaders are often faced with the formidable challenge of making difficult decisions that can significantly impact the trajectory of their organisations. Having served on the frontline of policing, decisive leadership is something Rob has experienced daily.
This keynote on decisive leadership aims to equip your team with the skills and mindset necessary to navigate complex situations with confidence. We will explore the dynamics of decision-making under pressure, discussing strategies for staying composed, analysing information efficiently, and making well informed choices that align with organisational goals.
From understanding the psychological aspects of decision-making to implementing effective communication strategies, the presentation will provide actionable insights for staff striving to excel in high-stakes scenarios.
Key Points:
In the captivating presentation, “Always Choose Happiness,” Rob Hosking invites you on an intimate journey into his life as a police officer, sharing his raw and profound experiences with mental health, trauma, and the ultimate pursuit of happiness.
Rob’s deeply personal narrative sheds light on the challenges he faced, the resilience he developed, and the transformative realisation that changed the course of his life.
Through poignant anecdotes and heart-rending reflections, Rob candidly addresses the emotional toll of his profession, revealing the darkness he encountered and the inner battles he fought providing tips to how you can choose happiness in your life. His compelling account of witnessing tragedy and grappling with his own demons offers a powerful testament to the human spirit’s capacity for growth and healing.
Key Takeaways:
Looking to ignite your event with an extraordinary keynote speaker? Look no further than Julian Reeve, the award-winning Music Director of Hamilton turned inspirational speaker. Julian's powerful keynotes redefine success, addressing stress and...
Lucy Faulks Barnard is a keynote speaker on the topics of resilience, mental health, emotional intelligence and positive psychology. Lucy is the CEO and Founder of the award-winning employee wellbeing consultancy, Elevate, where she conducts...
Unlock unparalleled success with Ife Thomas, a dynamic keynote speaker renowned for transforming challenges into triumphs. Her captivating TEDx talk, 'Owning Your Shine,' empowers organizations to harness adversity, fostering a culture of resilience...
Experience transformation and resilience with Michael Maisey, an extraordinary keynote speaker. Unlock the power of healthy masculinity, social responsibility, and authentic leadership. Elevate your team's mindset, inspire change, and drive lasting...
Unlock Success with Alex Partridge: Elevate your organization's trajectory through compelling keynotes. Harness his acclaimed expertise as a social media pioneer, mental health advocate, and neurodiversity champion. Drive innovation, navigate...
Katie Piper OBE is an inspiring speaker, best-selling author, and charity founder. She empowers organizations with her story of resilience, overcoming adversity, and fostering mental well-being. Katie’s engaging keynotes motivate teams to build...
Unlock organizational success with Clare Kenny: A transformative keynote speaker, workplace strategist, and Wellbeing Academy Co-Founder. Having triumphed over burnout, Clare crafts resilient cultures, offering bespoke...
Looking to ignite a fire of motivation and drive at your next event? Look no further than Keynote Speaker Kieran Tompsett, the renowned motivational speaker who leaves a lasting impact on audiences worldwide. With his captivating storytelling and...
Send a simple request. You’ll get a quick reply with fees and availability
