We have come to accept the fact that stress is a common, widespread problem, but many people don’t seem to know just how dangerous stress can actually be. Our stress management speakers will show you the steps you need to take in order to handle work-related stress. Learn from top international experts how to track your stressors, eliminate interruptions, establish boundaries, develop healthy responses, take time to recharge, be honest with your supervisors and ask for support.
The negative effects of stress can impact a business as a whole. Without a thorough stress management programme, an organization will be left to face lower overall productivity, higher staff turnover or other related expenses. Book a keynote and teach your audience how stress management can contribute to a stronger company culture, less sick days or better talent acquisition.
Stress management encompasses a set of techniques and programs intended to help people deal more effectively with stress in their lives. It analyses specific stressors and looks into how taking positive actions minimizes its effects. A great deal of stress management programs deal with job stress and workplace issues.
The popular stress management keynotes address the symptoms of stress, its causes and effects, while customized workshops can dig deeper into the individual’s needs. Learn more about handling stress, stress prevention and stress coaching.
Our stress management speakers manage to skillfully blend the practical tools and stress relief exercises with humorous observations and also place emphasis on words like well being and sense of humour to counterbalance stress. They will share with your audience stress management techniques, which are useful both in your work life and in your everyday life. Our professional consultants are ready to help you find the perfect stress management speaker for your next event.