Stress Management Speakers

About Stress Management

• One of the most popular topics is undoubtedly the area of stress. Stress concerns many people today, and more and more companies are focusing on the area as the result of a proper stress policy. This can benefit the employees’ self-esteem, mood, willingness to work, sick days and also on the company’s bottom line. This is often known as stress management and is a set of techniques and programs intended to help people deal more effectively with stress in their lives by analysing the specific stressors and taking positive actions to minimize their effects. Most stress management programs deal with job stress and workplace issues.

• Keynotes on stress can be specified to talk about the symptoms of stress, talks about the causes and effects of stress, or it can be done in terms of training days, which digs deeper into the individual’s needs. This can also include teambuilding exercises for employees in a company or organization.

• Keynotes and courses on stress and stress management are obviously serious issues – but many speakers manage to skillfully blend the practical tools and exercises with humorous observations and also place emphasis on words like well being and sense of humour to counterbalance stress.

• Keynotes on stress are suitable for businesses but also for institutions dealing with high levels of stress.