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Stress Management

Top Stress Management Speakers

Are you and your team drowning in the overwhelming sea of stress? It’s time to find your lifeboat.

Experience the relief from stress with our exceptional stress management speakers. In today’s fast-paced world, juggling multiple deadlines and responsibilities can feel overwhelming.

Our stress management speakers will equip your team with the tools they need to stay motivated, focused, and resilient. It’s not just a keynote; it’s a lifeline for your organization. Discover effective stress management strategies and empower your organization to create a resilient and balanced work environment.

Explore our lineup – Learn from the best and sail through the turbulent waters of life with ease.

Elevate Your Event with Top Stress Management Speakers!

Empower your team with the secrets of stress management. Request a quote now, and let us guide you toward a happier, healthier workplace.

  • This field is for validation purposes and should be left unchanged.
Elevate Your Event with Top Stress Management Speakers!

Empower your team with the secrets of stress management. Request a quote now, and let us guide you toward a happier, healthier workplace.

  • This field is for validation purposes and should be left unchanged.

We have speakers within most topics right in or close to your venue city.

A-Speakers is a part of the Athenas Group – one of the largest speaker bureaus in the world with offices in 6 countries

We have speakers at all budget levels in our portfolio

A-Speakers has an exceptional reputation in customer service, and we cannot wait to assist you with your next event.

Our team creates a seamless experience for clients trying to find the best speaker to complete their events.

Finding the right keynote speaker can make or break your event – let our experts guide you

Our amazing staff is professional and knowledgeable on our speaker partners and their topics.

We work closely with our speakers and clients to curate the best events possible.

Speakers about stress management (67)

Help me choose
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David Fessell, MD

Elevate your organization's well-being with Dr. David Fessell's transformative keynotes, merging science and mindfulness for lasting positive change.

travels from USA

Experience a transformative journey with Dr. David Fessell, MD. Elevate your organization's success through engaging keynotes that seamlessly blend the science of well-being and mindfulness. Dr. Fessell unlocks the secrets to peak performance,...

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Courtney Thomas

Navigate challenges with mindfulness. Courtney Thomas, a wellness influencer, offers tools for empowered decision-making.

travels from Canada

Elevate your team with Courtney Thomas, the mindfulness expert. Ignite authentic leadership, strengthen teamwork, and spark innovation for your organization's ultimate...

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Dan Hasson

Renowned scientist Dan Hasson empowers organizations with stress management strategies. Elevate your team's well-being and performance.

travels from Sweden

Discover the transformative power of Dan Hasson's keynotes. With a wealth of scientific expertise and a proven track record, Dan equips your organization to conquer stress, optimize productivity, and foster a culture of well-being. Elevate your...

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Eliz Greene

Eliz Greene's story of resilience drives organizations to overcome challenges with stress management.

travels from USA

Unlock Success with Eliz Greene's Keynote: Propel your team's potential. Conquer stress, boost productivity, and elevate well-being. Book now to inspire, transform, and achieve lasting...

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Jay Unwin

Jay Unwin: Empowering organizations to embrace stress and thrive. Achieve peak performance with his innovative Stressonomics approach.

travels from UK

Unlock Your Organization's Potential with Keynote Speaker Jay Unwin! Embrace Stressonomics, his groundbreaking approach, and turn stress into a catalyst for growth. Elevate performance, boost resilience, and achieve extraordinary results. Book now...

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James Hewitt

Global authority on workplace wellbeing & high-performance. Empowering organizations to thrive through cutting-edge strategies.

travels from UK

Transform your organization with James Hewitt, a world-renowned keynote speaker. Empower your teams through pioneering strategies in workplace wellbeing and sustainable high-performance. Uncover the secrets to enhancing productivity, fostering...

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Rachel Druckenmiller

Energize your team and combat stress with Rachel Druckenmiller's evidence-based insights and practical takeaways.

travels from USA

As a highly acclaimed motivational speaker, Rachel Druckenmiller brings clarity, confidence, and courage to organizations, transforming them from burned out and stressed out to energized and purposeful. With a refreshing and relatable style, Rachel...

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Leanne Spencer

Leanne Spencer: Accomplished keynote speaker empowering organizations to achieve peak performance and prevent burnout.

travels from UK

Looking for an exceptional keynote speaker to take your event to the next level? Look no further! Leanne Spencer, a dynamic and influential motivational speaker, is your answer. With her expertise in energy, work-life balance, and burnout...

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Julian Reeve

Julian Reeve, the voice behind Hamilton's success, brings his passion and expertise to inspire organizations towards sustainable achievement and employee well-being.

travels from UK, USA

Looking to ignite your event with an extraordinary keynote speaker? Look no further than Julian Reeve, the award-winning Music Director of Hamilton turned inspirational speaker. Julian's powerful keynotes redefine success, addressing stress and...

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Florence Pérès

Florence Pérès: Inspiring Resilience in the Workplace. Achieve peak performance and mental wellness for your team with proven strategies.

travels from Belgium

Looking for a motivational speaker to inspire your team? Look no further than keynote speaker Florence Pérès. With 25 years of combined experience in the world of the Internet and digital media, mental well-being in the workplace, and as a...

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Rana Al-Falaki

Dr Rana Al-Falaki is a multi-award winning health and performance expert, periodontics specialist, executive and leadership coach, and best-selling author.

travels from UK

Dr Rana Al-Falaki is a world-renowned health and performance expert with over 20 years of experience in periodontics. She is the founder of the performance optimization system NAIL-IT, which applies emotional intelligence models, behavior change...

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Thijs Launspach

Thijs Launspach is a Dutch psychologist, (TEDx-)speaker, and best selling author. He’s known for his work in helping people improve and maintain their mental health in today's increasingly complex world.

travels from Netherlands

Thijs Launspach was born in 1988 in the Netherlands. He studied Clinical Psychology at the University of Amsterdam, where he earned his Master's degree in 2011. Since then, he has worked as a teacher (UVA, School of Life), speaker, and author,...

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Owen O’Kane

Owen is a highly respected psychotherapist, author, and speaker with over 25 years of experience in mental health delivering engaging talks on mental health and well-being.

travels from UK

Owen is a highly respected psychotherapist, author, and former NHS Mental Health Lead. With over 25 years of experience in mental health, he is a leading voice in the field, regularly contributing to press and media on mental health issues. His warm...

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Nataly Kogan

Nataly Kogan is a leading expert in emotional fitness, speaker, and entrepreneur. She inspires people to reach their full potential with her science-backed Happier Method.

travels from USA

Nataly is a renowned expert in emotional fitness, inspiring keynote speaker, and successful entrepreneur. With her deep understanding of work-life balance challenges, she offers a science-backed Happier Method to help people thrive. Her positive...

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Dr. Rebecca Heiss

Whether you're an organisation looking to decipher the instincts behind unconscious biases, a corporate manager seeking to build strong teams, or an individual looking to manage stress, DR. Rebecca Heiss will rock your perceptions with her interactive talks.

travels from USA

A biologist with a difference, Dr. Rebecca Heiss is transforming her academic credentials into industry-leading talks. She uses her knowledge to help teams and individuals unlock their potential. Rebecca is one of those few entrepreneurs who prove...

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Dr. Lauren Hodges

Lauren is the co-founder of Performance on Purpose LLC, and founder of Lauren Hodges, LLC, two performance coaching companies focused on advancing leadership and performance potential.

travels from USA

Dr. Lauren Hodges is passionate about helping others reach their highest potential, whether at work in their roles, or at home in those relationships that matter the...

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Shayla Rivera

Shayla is a former NASA Aerospace Engineer turned salesperson, corporate trainer and now Keynote Speaker.

travels from USA

Shayla Rivera is an Aerospace Engineer and former Rocket Scientist with NASA turned salesperson, corporate trainer, and now Int’l Keynote Speaker, TEDx Speaker, TV & Radio host, Emcee/Host, Comedian, Actor, Writer, Producer, Seminar...

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Alan Stein, Jr.

Keynote speaker, author and performance coach who spent 15 years working with the highest-performing basketball players on the planet.

travels from USA

Alan Stein, Jr. teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and...

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Geeta Sidhu-Robb

Expert advising CEO’s and senior executives on growth, increased revenues & resilience using health, wellness and mindset tools to create permanent change with humor and inspiration.

travels from UK

International Keynote speaker Geeta Sidhu-Robb is an ex-lawyer, author, renowned coach, television expert and 5 times award winner of ‘Entrepreneur of the Year’.  She empowers women to step into their most powerful and successful selves by...

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Suzan Kuijsten

One of the top innovative thinkers of her time on stress management. Award winning stress sociologist, with lots of energy and with a unique and different perspective on stress.

travels from Netherlands

A top expert in the field of stress and how to manage it, Suzan has written two bestselling books on the subject and contributes to numerous other forms of media. She's a columnist with different media outlets and a successful keynote speaker,...

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Sara Ross

Sara Ross guides leaders in innovative ways to increase productivity by focusing on managing energy, stress, and emotional intelligence.

travels from Canada

As Chief Vitality Officer for BrainAMPED, Sara Ross’ coaching firm provides leadership research and training to help build vitality and transform how individuals and companies work to thrive. Implementing brain-based processes for eliminating...

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Robert Greene

A well-known and quoted author, Robert Greene has used his life experiences and his wide ranging reading on historical figures to inform our understanding of human behavior. He shows people how they can transform themselves to be successful, effective leaders.

travels from USA

Robert Greene is a perceptive observer of human beings, their motives and behavior. His myriad of different jobs and all the people he met, coupled with an insatiable habit of reading about historical personages made him see that what people wanted...

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Kristel Bauer

Corporate Wellness Expert; TEDx Speaker; Host of Top 1% Podcast "Live Greatly”; Forbes 2021 Top 10 Influencer; Contributing Writer for Entrepreneur

travels from USA

Kristel Bauer is a corporate wellness expert and TEDx speaker with a mission of supporting companies and Individuals on their journeys for more happiness, success & well-being. With her unique background in Integrative Psychiatry, business and...

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Michael Levin

Michael Levin aims to both inspire, educate and motivate his audiences through his keynote presentations on entrepreneurial leadership. Furthermore, he is President and CEO of Custom Solutions Inc.

travels from USA

President and CEO of Custom Solutions Inc., Michael Levin delivers keynote presentations based on his own material and his own life lessons, straight from the heart. He prefers to motivate and engage his audience through active interaction and...

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Dr. Chloe Carmichael, PhD

Clinical psychologist, author and inspirational speaker.

travels from USA

Dr. Chloe Carmichael is an internationally known speaker, USA Today bestselling author, and female entrepreneur.  Dr. Chloe’s warm-yet-focused personality connects with a broad range of audiences: She appears regularly in national media...

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Andrew McNeill

Andrew McNeill: Author and leadership consultant teaching organisations to adapt to a constantly changing world.

travels from UK

Speaker Andrew McNeill is a senior leadership professional enhancing organizations. Andrew believes leadership must change! In today's world, leadership techniques must be recognized for embracing leadership techniques and thus embracing...

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Dr. Steven Laureys

Elevate your event with Dr. Steven Laureys, the award-winning brain scientist. Explore the power of the mind and meditation with a world-renowned neurologist.

travels from Canada

Unlock the potential of the human mind with Dr. Steven Laureys, an award-winning brain scientist, and renowned neurologist. With over 25 years of groundbreaking research, he delves deep into consciousness, meditation, and more...

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Ian Rose

Resilience Coach, Motivational Speaker & Double Paralympic Medallist

travels from UK

Speaker Ian Rose is a Paralympian, first rising to fame as the Judo World Champion in 1995; as his life progressed, he faced adversities which, since then, has allowed him to reach organizations of all kinds regarding topics of motivation and...

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Sheila Robinson-Kiss

Health and wellness expert and educator on a mission to help individuals and organizations reduce stress

travels from USA

Speaker Sheila Robinson-Kiss is a licensed health and wellness expert committed to helping people all over the world. As a Super Provider and Educator, Sheila offers her clients the tools required to reduce stress in our fast-paced world. Her...

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Dr. Kristina Hallett

Experienced clinical psychologist and executive coach with the tools to help you live a stress-smart life

travels from USA

As a clinical psychologist, speaker Dr. Kristina Hallett has the expertise you need to disrupt the status-quo and get unstuck in your life or your work.  As an expert with over 25 years in leadership, mindset, and burnout, Dr. Hallett offers...

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Silvia Garcia

TEDx speaker, former Global Director of the Happiness Institute at Coca-Cola and expert on positive leadership and mental health

travels from France, Spain

Silvia Garcia's speeches spark the journey to make people thrive. Sourcing from her experience as Global Director of the Happiness Institute of Coca Cola, she delivers powerful tips through real life examples on how to increase performance,...

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Michelle Gielan

Positive psychologist and happiness & well-being speaker creating success through positive engagement

travels from USA

Empower your organization with positive psychology. Happiness speaker Michelle Gielan is a former CBS news anchor turned positive psychologist. She has conducted extensive research into achieving well-being, happiness and...

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Elke Geraerts

Meet Elke, an esteemed keynote speaker fueled by boundless curiosity and a passion for people. Let her guide your organization towards success and mental resilience.

travels from Belgium

Unleash Elke's captivating keynotes worldwide. Experience her 'brain-friendly' presentations on stress and resilience, tailored to your needs. Trust her solid research background and bestseller 'Mental Capital.' Inspire mental...

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Chad Cooper

Sought-after coach and time management expert who has worked with some of the biggest athletes and CEOs

travels from USA

Speaker Chad Cooper is the author behind the renowned book “Time Isn’t The Problem”. He has coached and helped multiple professional athletes and top CEOs and is a sought-after and popular speaker. Chad seeks to build unique and dynamic...

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Lucy Faulks-Barnard

Resilience and mental health expert using positive psychology to boost happiness, reduce stress and protect our mental wellbeing. Founder of award-winning employee wellbeing company Elevate

travels from UK

Lucy Faulks Barnard is a keynote speaker on the topics of resilience, mental health, emotional intelligence and positive psychology. Lucy is the CEO and Founder of the award-winning employee wellbeing consultancy, Elevate, where she conducts...

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Enda O’Doherty

Learn to inspire, empower and achieve from our sought-after motivational speaker who amazes time after time

travels from UK

Endurance athlete and inspiring speaker Enda O’Doherty has taken on some of the world’s toughest challenges. Enda’s resilience, drive and passion for speaking have made him a much sought-after speaker. Let him amaze and inspire...

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Petra Velzeboer

Global TEDx Speaker, CEO of PVL, and Psychotherapist brings authenticity and practical solutions to empower your team.

travels from UK

Petra Velzeboer, a dynamic, entertaining and practical speaker, speaks with passion and excitement, complimenting the narratives around AI and enhancing this debate by bringing people into the forefront! With a new angle on wellbeing, her focus on...

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Robert Overweg

Creative Director and expert on technology and innovation guiding some of the world's leading companies

travels from Netherlands

Robert Overweg empowers companies and people to be more open to new ideas and change. He learns people to gather inspiration from different fields like esports, gaming, art, and philosophy to develop mental dexterity. But he also shows you ways to...

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Sherianna Boyle

Expert in: Burnout to Balance, Energy in Action, Emotional Detoxing, Mindful Practices to Reduce Stress & More

travels from USA

Dear Doers, Overthinkers and Givers, There is a new action in town, and it has nothing to do with adding more on your plate. You are in the right...

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Pandit Dasa

Pandit Dasa, former monk and author, is a sought-after keynote speaker on resilience and mental health. Learn how to close the mental apps, manage emotional well-being, and improve productivity.

travels from USA

Unlock the workplace potential with Pandit Dasa, former monk, mindfulness expert, and keynote speaker. Elevate culture, address "quiet quitting," boost productivity. Practical tips for social connections, trust, and belonging. Join...

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Christine Carter

Sociologist and happiness expert shares her tips for living a happy life in her award-winning blog “Brave Over Perfect”

travels from USA

Keynote speaker Christine Carter teaches people to find their “sweet spot”, a place of power and ease, by teaching them the tactics they need to thrive. Tactics which are backed up by scientific and anecdotal evidence from Christine's own life...

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Mary Ann Baynton

Founder and executive director of Mindful Employer Canada and workplace relations specialist improving workplace well-being

travels from Canada

Keynote speaker Mary Ann Baynton is a consultant with vast experience improving workplace well-being. She is a chair in the technical committee that developed the first standard guidelines in Canada for employers to establish a management system...

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Tessa Todd Morgan

Mindfulness and optimism expert, accredited trainer in emotional intelligence and founder and CEO of TRIESSENCE

travels from USA

Keynote speaker Tessa Todd Morgan is a mindfulness expert, personal growth coach and accredited trainer in Emotional Intelligence. As the Founder and CEO of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance...

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Srikumar Rao

Personal mastery teacher, happiness coach, and founder of the RAO Institute with a unique approach to leadership

travels from USA

Keynote speaker Srikumar Rao helps executives and leaders all over the world to discover the deep meaning. The happiness coach unites and motivates people with the single question "Are you ready to succeed?". His vivid business talks give attendees...

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Dr. Michael Ungar

Expert on resilience, parenting, and risk speaking about his experiences and research results working with families

travels from Canada

Keynote speaker Michael Ungar is an acknowledged expert on resilience in the world. As a professional keynote speaker he talks about his experiences and research results from working with youth, families and the professionals that support them in...

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Alvin Law

Certified Speaking Professional and bestselling author empowering individuals to rewrite their narratives and embrace proactive choices.

travels from Canada

Unlock the Power of Attitude with Alvin Law: Transforming obstacles into opportunities for success, compassion, and engagement. Join the global Attitude Revolution and empower your team to cultivate proactive mindsets for lasting impact. As a...

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Carl Rosier-Jones

Speaker on stress, communication and change passionate about helping people reduce their stress levels

travels from UK

Leading stress coach, consultant and keynote speaker Carl Rosier-Jones is passionate about bettering people's lives by reducing their stress levels. The creator of The Caveman Principles, he gives keynotes on how to manage change and avoid stress...

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Emilia van Hauen

Cultural sociologist, marketing expert and best-selling author sharing her knowledge on social trends

travels from Denmark

Keynote speaker Emilia van Hauen is a cultural sociologist and marketing expert and one of Scandinavia's most sought-after keynote speakers and most quoted sociologists on the topics of current trends and social tendencies and phenomena. She is...

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Caroline Adams Miller

Positive psychology and Grit & Goals™ expert and one of the leading experts on the science behind successful goalsetting

travels from USA

Keynote speaker Caroline Adams Miller, MAPP has for almost 3 decades been an innovative pioneer within goal setting/accomplishment, grit, happiness and success. A leader in the field of Positive Psychology, she knows how it can be applied to...

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Dr. Jason Carthen

Leadership and organizational development expert, founder of Speak Life University™ and former professional football player

travels from USA

Dr. Jason Carthen is an experienced leadership expert, motivator and passionate speaker. A former professional football player, he knows about the power of teamwork. His keynotes are eye-opening, entertaining and inspire change. Keynote speaker...

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Amy Blankson

CEO of Fearlessly Positive, Co-founder of Digital Wellness Collective, Happiness and Digital expert.

travels from USA

Keynote speaker Amy Blankson is a Management and Happiness Expert. Amy received her BA from Harvard and MBA from Yale School of Management. Amy Blankson is currently doing research in partnership with Google to determine how to make positive...

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Gary Noesner

Former Chief Negotiator for the FBI who retired in 2003 following a year-long career as an investigator instructor, and negotiator

travels from USA

As a leading expert in the field, keynote speaker Gary Noesner has appeared before hundreds of law enforcement and corporate groups talking about Hostage Negotiation, Crisis Management, Kidnapping, Terrorism, and Workplace Violence. He has conducted...

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Bertrand Piccard

Adventurer, psychiatrist and international professional speaker committed to exploring the great adventure of life.

travels from Switzerland

Bertrand Piccard: A Trailblazing Force in Innovation and Sustainability. With a remarkable history of conquering global skies, he pioneers profitable ecological solutions. As Founder of the Solar Impulse Foundation, Bertrand delivers actionable...

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Lauren Miller

Author, executive, and stress relief coach inspiring groups and organizations to self-develop and reduce stress.

travels from USA

Discover the power of transformation with Lauren Miller, the ultimate stress relief expert, award-winning author, and motivational speaker. With over two decades in HRD, Lauren offers dynamic programs that foster positive, lasting change. Having...

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Shannon Miller

7 Time Olympic Medalist, Health and Fitness Advocate, Empowerment Coach. and Cancer Survivor.

travels from USA

Keynote speaker Shannon Miller is the most decorated gymnast in American history, a successful businesswoman, a cancer survivor, and a loving wife and mother. Shannon’s life on and off the gymnastics floor is simply inspiring. Shannon’s topics...

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The Nordic Schools

Educational consultants, TEDx speakers and best-selling authors on the secret behind the Nordic Way to successful school systems: How can you adapt the Nordic Way to your school?

travels from Denmark

The Nordic Schools consist of two speakers who are experts in the "Nordic Way" of education. They provide valuable insights into the Scandinavian school system as well as the keys to successful learning. Their keynotes are inspiring and offer the...

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Eleanor Longden

Psychology postgraduate drawing on her considerable clinical, academic and personal expertise around mental health

travels from UK

As an award-winning psychology postgraduate and experienced keynote speaker Eleanor Longden is guaranteed to entice audiences. Her extensive knowledge on mental health issues can help others learn how to successfully recover from mental health...

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Lady Michelle Mone OBE

One of the top three female entrepreneurs in the UK and creator of Ultimo aiming to give women what they want

travels from UK

Speaker Michelle Mone, Lady of Mayfair OBE is one of Britain’s most influential ladies. As an internationally sought after speaker, Baroness Mone inspires people both as an entrepreneur and an advocate for equality for women in business globally....

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Mike Denison

Consultant, coach and founder of Lean Mentor International & Cleareality Limited known for being the first ‘Lean Leaders’

travels from UK

With experience from Toyota and being the first ‘Lean Leaders’ in the world, our keynote speaker Mike Denison has become a respected authority in realm of executive coaching, business strategy and renewed leadership thinking. Mike has founded...

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James Maas

Professor and past Chairman of Psychology, author and sleep expert James Maas shares the impact of sleep on performance

travels from USA

Our keynote speaker Dr. James Maas has been teaching for more than 40 years and holds the record for teaching the most students. He also spends a lot of his time travelling as a keynote speaker, delivering talks on sleep and success. His popular...

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Jack Black

Founder and Course Director of MindStore International coaching business leaders and top entrepreneurs around the world

travels from UK

Jack is recognised for his passionate, charismatic and inspirational style. He is a leader in the field of personal development who is committed to providing unique presentations. He designs his input to meet his clients' brief while always ensuring...

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Helen Eriksen

Author, business psychologist and expert in change with an exceptional, rare talent for storytelling

travels from Denmark

Our keynote speaker Helen Eriksen has a rare talent for storytelling. She is an unpretentious public speaker, who gives participants the necessary tools, will and desire for change. Humour and metaphors play a leading role in her talks, which are...

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Dave Crane

Certified hypnotherapist, TV host and leading motivational speaker on topics such as creating success and team building

travels from UAE

Keynote speaker Dave Crane, a leading motivational speaker, certified hypnotherapist, NLP Master practitioner and Life Designer. Dave Crane has the ability to mesmerize, hypnotize and amaze an...

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Chris MacDonald

Health motivator and successful researcher passionately challenges and improves the public's health and approach to it through different projects.

travels from Denmark

Chris MacDonald, a leading keynote speaker, researcher, and physiologist in human health and well-being, combines scientific research with humor in his informative and engaging speeches. He has a background in exercise physiology,...

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Carole Spiers

Leading authority on work stress helping businesses to communicate effectively, build resilience and reduce stress

travels from UK

International motivational speaker and a leading authority on work stress, keynote speaker Carole Spiers delivers a powerful keynote presentation that provides proven cutting-edge stress management interventions to reduce stress symptoms and work...

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Anette Prehn

Thought leader, social scientist (M.A.), leadership trainer and expert and pioneer in the field of neuroscience

travels from Denmark

Anette Prehn is a pioneer in applied neuroscience and the go-to-person if your organisation is in the midst of change, your employees are experiencing too much negative stress or you want to move from old habits to innovative result creation? Anette...

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Amanda Gore

A communications and performance expert on how to create joyful workplaces that enhance employee performance

travels from USA

Speaker Amanda Gore is a "people whisperer." A communications and performance expert of more than 25 years,  Amanda helps business leaders exceed their goals by re-connecting them to what really drives perception, attitudes, behavior, engagement,...

Stress Management
Stress Management
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Unlocking Success through Stress Management

Stress Management

In today’s fast-paced world, stress management has become an essential skill, especially in the context of the workplace. Stress is an inevitable part of our daily lives, and its impact can be felt across various aspects of our well-being, particularly in professional settings. Let’s explore the significance of stress management in your everyday life, especially at work, and understand why booking a keynote speaker on this topic can be a game-changer.

The Role of Stress Management in Your Everyday Life:

  • Enhanced Productivity: Stress, if left unchecked, can hinder productivity at work. High stress levels often lead to reduced concentration and creativity, resulting in decreased efficiency. Learning effective stress management techniques can help employees maintain peak performance.
  • Improved Health: Chronic stress can take a toll on your physical and mental health. It has been linked to a range of health issues, including heart disease, anxiety, and depression. Stress management strategies, when applied consistently, can lower the risk of these health problems.
  • Better Decision-Making: Stress can cloud judgment and lead to impulsive decision-making. By practicing stress management, individuals can make more rational and well-thought-out choices, contributing to better outcomes in both professional and personal spheres.
  • Enhanced Relationships: Stress often spills over into our interactions with colleagues and loved ones. Learning how to manage stress can lead to better communication, reduced conflicts, and stronger relationships with coworkers and family members.
  • Work-Life Balance: Achieving a healthy work-life balance is crucial for overall well-being. Stress management techniques empower individuals to set boundaries and prioritize self-care, allowing for a more harmonious equilibrium between work and personal life.

Why Booking a Keynote Speaker on Stress Management Matters:

Now, you might be wondering why booking a keynote speaker specializing in stress management is worth considering. Here’s why:

  • Expert Insights: Top stress management speakers bring a wealth of knowledge and experience to the table. They offer expert insights into the latest stress management techniques and research, providing your audience with practical solutions tailored to their needs.
  • Motivational Guidance: Stress management motivational speakers inspire and motivate their audiences to take action. They share personal stories of triumph over stress, creating a sense of empowerment and encouraging attendees to embrace change.
  • Interactive Learning: Keynote speakers engage audiences through interactive sessions, workshops, and Q&A sessions. This hands-on approach ensures that participants not only understand stress management concepts but also leave with actionable strategies they can apply immediately.
  • Customized Solutions: Every organization and individual faces unique stressors. Hiring stress management speakers allows you to tailor the content to address specific challenges within your workplace, ensuring relevance and maximum impact.
  • Lasting Impact: The knowledge gained from a stress management keynote speaker doesn’t end when the event concludes. Attendees take away valuable tools and techniques that can be integrated into their daily lives, leading to lasting improvements in stress management skills.

In conclusion, stress management is an essential aspect of modern life, particularly in the workplace. Booking a keynote speaker who specializes in stress management can provide your organization with the knowledge, motivation, and practical solutions needed to navigate the challenges of stress effectively. Invest in your employees’ well-being and your company’s success by hiring top stress management speakers today.

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