Mastering Stress for Success
USA
Eliz Greene's story of resilience drives organizations to overcome challenges with stress management.
Request fees and availability5 out of 5 stars
Eliz is a delightful individual with a compelling story to share. She is very easy to work with and did an outstanding job with the diverse audience at both events. All of the participants gave great feedback on the presentation Eliz gave at both events.
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About Eliz
Keynote
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Eliz Greene is not just a name; it’s a symbol of empowerment and transformation in the face of adversity. As a renowned keynote speaker, Eliz Greene brings a wealth of expertise in stress mastery and resilience that resonates deeply with individuals and organizations alike.
In a world where the relentless demands of modern life often take a toll on our well-being, Eliz Greene stands as a guiding light. With a compelling personal journey – surviving a heart attack while seven months pregnant with twins – she has turned her experiences into a mission to inspire and empower others.
Eliz Greene’s motivational prowess is second to none. Her ability to seamlessly blend her personal story with actionable insights captivates audiences and leaves a lasting impact.
As a keynote speaker, Eliz Greene delves into stress mastery, resilience, and holistic well-being. Her talks offer practical strategies that transcend the stage, directly benefiting your team’s performance, health, and overall satisfaction. In the competitive landscape of today’s corporate world, her expertise offers a roadmap for thriving in the face of challenges.
The decision to include Eliz Greene in your event is more than a booking; it’s an investment in lasting transformation. Her insights pave the way for healthier, happier, and more engaged individuals, ultimately shaping a more resilient and successful organization.
In a world where stress often takes center stage, Eliz Greene’s presence brings a fresh perspective and actionable solutions.
See keynotes with Eliz GreeneRecover – like an athlete.
High-Performance Under Pressure
The hectic pace, chronic high stress, uncertainty, and unavoidable negative influences can threaten productivity and creativity – AND suck the fun out of even the most enjoyable professions. This program, created specifically for high-performance teams in high-pressure occupations as part of Eliz Greene’s work with NASA, encourages active stress recovery similar to active physical recovery used by high-performance athletes.
Based on her book Stress-Proof Your Life and research on job stress, professional speaker Eliz Greene shares insights and strategies to limit the impact of stress to improve performance and quality of life.
It includes 5 essential skills to:
Wellness expert Eliz Greene delivers surprising insights and innovative, actionable strategies based on her research on job stress in this interactive, fun, and compelling keynote.
This presentation is customized through the Stress Proof Testing Tool which diagnoses the unique set of issues causing stress in the participants’ workplaces and benchmarks the results with other organizations in the study.
Through stories from a wide variety of leaders and employees interviewed during her study and her own experience surviving a heart attack while seven-months pregnant with twins, Eliz debunks work-life balance and provides a plan to protect your health, productivity, and sanity under stress.
Whether she is kicking off a sales conference or closing a leadership development event, Eliz’s high-energy and high-content programs combine humor, stories, original research… and even a little dancing.
The phone rings – stress happens.
3 steps to deal with stress caused by other people
What do you do when a phone call from an upset client, your college-aged offspring, or a stressed-out friend causes your stress to increase? Mimicking other people’s stress is part of how our brains create empathy, which is why it can feel awful to have someone dump their stress all over you.
This program, created specifically for high-performance teams in high-pressure occupations as part of Eliz Greene’s work with hotel managers, call centers, and relocation professionals, reveals how to protect yourself from stress dumping with steps to:
Wellness expert Eliz Greene delivers surprising insights and innovative, actionable strategies based on her research on job stress in this interactive, fun, and compelling keynote.
This presentation is customized through the Stress Proof Testing Tool which diagnoses the unique set of issues causing stress in the participants’ workplaces and benchmarks the results with other organizations in the study.
Through stories from a wide variety of leaders and employees interviewed during her study and her own experience surviving a heart attack while seven-months pregnant with twins, Eliz debunks work-life balance and provides a plan to protect your health, productivity, and sanity under stress.
Whether she is kicking off a sales conference or closing a leadership development event, Eliz’s high-energy and high-content programs combine humor, stories, original research… and even a little dancing.
Stress management is a HARD SKILL essential to success.
Performing well under the pressure of crisis, change, or chronic high-stress environments is a critical skill for today’s HR professionals, managers, executives, and business owners. We cannot eliminate all stress from the workplace, nor should we try. Some stress is natural and necessary; it is what gives us the zing of energy to get things done.
So, what transforms stress from a motivator to a performance killer?
Wellness expert Eliz Greene delivers surprising insights and innovative, actionable strategies based on her research on job stress in this interactive, fun, and compelling keynote. This presentation is customized through the Stress Proof Testing Tool which diagnoses the unique set of issues causing stress in the participants’ workplaces and benchmark the results with other organizations in the study.
Through stories from a wide variety of leaders and employees interviewed during her study and her own experience surviving a heart attack while seven-months pregnant with twins, provides a strategies work and live well in times of overwhelm and uncertainty.
She uses humor and engaging activities to show it’s time to:
Based on more than 100 interviews with leaders and team members, Eliz shares insights to weather the stress of crisis and change.
She discovered that highly capable people are often unequipped to deal with the stress of an unsolvable situation. For them, the stress of dealing with vulnerability amplifies the stress of crisis and change.
Ultimately, resilience is a choice. We choose to move forward in the face of failure, crisis, tragedy, pain, or life-altering (and business-altering) events we can’t control. Understanding your reaction to vulnerability is essential to becoming resilient.
In this program, Eliz shares 4 essential decisions to:
Work and life are both part of your environment. Expecting one to balance out the other is unreasonable.
How do we deal with stress when life is so busy? In her research on job stress Eliz Greene discovered overwhelm is at the root of stress, not lack of balance. Her program brings clarity and a plan to prevent busy from standing in the way of productivity, creativity, problem solving, and quality of life.
Built with humorous and engaging stories, and based on unique research, this high-energy program explores the challenges of overwhelm and provides real-world, immediately implementable strategies to reduce stress, improve focus, and get more of what is important done.
Wellness expert Eliz Greene draws on her experience working with high performers and original research exploring how to work through stress rather than being bogged down by it. Using a copyrighted assessment tool, Eliz also shares unique insight into the stress environment faced by the attendees.
Eliz survived a heart attack at age 35 while seven months pregnant with twins and knows limiting stress is essential to a long, enjoyable and productive life.
Her laser focus on priority, warm and funny stories, and immediately implementable strategies inspire participants to reach new heights while protecting productive time, personal relationships, and wellness. Participants will:
How do you maintain your sanity, performance, relationships, and health in the face of chronic high stress, change, and uncertainty?
Based on her book Stress-Proof Your Life and research on job stress, Eliz Greene shares insights and strategies to create what she calls “an emotional hazmat suit” to limit the physical and emotional impact of stress you can’t avoid.
Eliz created this program specifically for those who work in high-pressure occupations where stress is a natural part of the job.
This engaging and humorous program details how to develop a system to protect your health, performance, sanity, and relationships by:
Everything you shared was so relatable and I can honestly say that I think your stories and having the opportunity to read your book will change my life.
Thanks for being our speaker at our meeting in Winthrop Harbor yesterday. When you hear from a speaker that makes you reflect and think, you know that you have heard something worthwhile. And it was. Thanks again!
Just what the doctor ordered for our group of high level decision makers in Retail & Hospitality.
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