One of The Netherlands' leading stress experts
Netherlands
One of the top innovative thinkers of her time on stress management. Award winning stress sociologist, with lots of energy and with a unique and different perspective on stress.
Request fees and availabilitySend a simple request. You’ll get a quick reply with fees and availability
About Suzan
Keynote
Video
Suzan Kuijsten is a rewarded speaker. She gives highly inspiring stress masterclasses and is internationally praised for her innovative view on stress. Suzan is one of the most renowned stress sociologists in the Netherlands and is known for her great knowledge of stress management in the workplace.
Suzan is director of The School of Stress – the training institute where they are committed to give people the most enjoyable stress management training. And organize events such as: the week of stress, the Stresstival and the Dutch Championship of Stress. Previously, Suzan was on the board of the International Stress Management Organization (ISMA) where she worked to tackle the image problem of stress.
Suzan is also the bestselling author of the book Crazy about Stress – but not always, and can regularly be found in the media. Stress is her passion. She has never finished learning about the sublime solutions of our stress system to cope with all the challenges and threats in life. This all-round stress sociologist gives you a different perspective on stress.
She has made a career out of finding the best ways of managing our stress and improving our overall mental well-being in the process. Throughout her career, Suzan has discovered that once you get a good hold of your stress it becomes apparent that the stress itself isn’t the problem; it’s the lack of relaxation and downtime that takes its toll.
A regular contributor across many forms of media, Suzan has developed an online webinar for Wendy Magazine which is dedicated to preventing stress, and has recently become a blogger for Wendy Online too! Between writing columns for Stressplein and Wendy Magazine, among other publications, Suzan has organized the first-ever STRESSTIVAL in The Netherlands, working alongside Professor Scherder and Mark Tuitert for the project. Suzan is a leading expert who knows her field back to front, making her a perfect speaker for any keynote event.
See keynotes with Suzan KuijstenThat we are aware of this, we are all major consumers of stress. If we realize that there’s stress, we do everything we can to get rid of it as quickly as possible. Unjustified! Suzan Kuijsten shows that it’s not stress that gets us into trouble, but something else.
This lecture provides a different view on stress, which is full of recognizable examples, anecdotes and humorous video, Suzan shows why it’s always difficult to ‘stop running’. What are the do’s and don’ts of stress and how can you prevent stress complaints?
Stress plays an increasingly important role in absenteeism due to illness (70%). Managers are expected to identify unhealthy stress in a timely manner. But what are those stress signals and what is the manager’s role in this? How do you intervene effectively?
In a lecture on stress prevention, Suzan gives tips on how you can best shape this as a management.
People who suffer from stress often have a hard time getting rid of it. Instead of slowing down, we run even faster to get rid of the stress. Speaker Suzan Kuijsten is the author of the book ‘Hollend van je stress’, the book deals with this theme and has gained great success.
When you have a burn out, there’s a chance that you will also develop anxiety and panic symptoms. Anxiety and panic symptoms can get in the way of recovery from a burnout. Suzan opts for an approach that ensures that both burnout and fear panic are tackled.
When the cooperation not goes well, frustration and stress are involved. This is not only at the expense of job satisfaction, but also performance. Suzan gives workshops that will improve cooperation.
When the period with deadlines and exams arrives, the stress level of many students rises to the top! How do you manage that stress?
In this session Suzan gives students tips on how to gain control over their exam period.
International motivational speaker and a leading authority on work stress, keynote speaker Carole Spiers delivers a powerful keynote presentation that provides proven cutting-edge stress management interventions to reduce stress symptoms and work...
With a passion for well-being, health and human performance speaker Miriam Hussey is on a mission to better people’s lives and ignite their potential! Her professional background gives her a holistic expertise, and her energy and charisma shines...
Lucy Faulks Barnard is a keynote speaker on the topics of resilience, mental health, emotional intelligence and positive psychology. Lucy is the CEO and Founder of the award-winning employee wellbeing consultancy, Elevate, where she conducts...
Unleash Elke's captivating keynotes worldwide. Experience her 'brain-friendly' presentations on stress and resilience, tailored to your needs. Trust her solid research background and bestseller 'Mental Capital.' Inspire mental...
Leading stress coach, consultant and keynote speaker Carl Rosier-Jones is passionate about bettering people's lives by reducing their stress levels. The creator of The Caveman Principles, he gives keynotes on how to manage change and avoid stress...
Anneleen offers an innovative and dynamic presentation on developing a sense of wellbeing at work. Changing habits is one of the speaker's vital insights, which helps individuals, families, and teams to progress. Implementing science-based tools for...
Send a simple request. You’ll get a quick reply with fees and availability
