5.00 of 5
Top rated!5 of 5
With speed, strong images and humor, Suzan knows how to make it clear to you how important it is that you become strong in stress by managing your energy. After her lecture, you will know how to work and rest like a beast.
Stephanie Poel
Ministry of Foreign Affairs
A top expert in the field of stress and how to manage it, Suzan has written two bestselling books on the subject and contributes to numerous other forms of media. She's a columnist with different media outlets and a successful keynote speaker, delivering her engaging and refreshing take on stress management to audiences of all shapes and sizes. In 2019, Suzan Kuijsten worked with the International Stress Management Association, serving on the board.
People who suffer from stress often have a hard time getting rid of it. Instead of slowing down, we run even faster to get rid of the stress. Speaker Suzan Kuijsten is the author of the book 'Hollend van je stress', the book deals with this theme and has gained great success.
When you have a burn out, there's a chance that you will also develop anxiety and panic symptoms. Anxiety and panic symptoms can get in the way of recovery from a burnout. Suzan opts for an approach that ensures that both burnout and fear panic are tackled.
When the cooperation not goes well, frustration and stress are involved. This is not only at the expense of job satisfaction, but also performance. Suzan gives workshops that will improve cooperation.
When the period with deadlines and exams arrives, the stress level of many students rises to the top! How do you manage that stress?
In this session Suzan gives students tips on how to gain control over their exam period.
5 of 5
With speed, strong images and humor, Suzan knows how to make it clear to you how important it is that you become strong in stress by managing your energy. After her lecture, you will know how to work and rest like a beast.
Stephanie Poel Ministry of Foreign Affairs
Suzan Kuijsten
5 of 5
Suzan has taken us into the subject of stress from various angles. I never thought that we could touch such a large group of people with such a topic for a whole morning - but it was effortless. We still look back on it with great pleasure.
Ron van der Graaf University Medical Hospital
Suzan Kuijsten
5 of 5
High workload and stress are common within the university. Suzan has given our management team many useful insights so that we now have a grip on stress and colleagues have tools to deal with stress properly. It was an absolute pleasure having her here.
Edwin Kelhout Head of Marketing and Communications, Eramus University
Suzan Kuijsten
5 of 5
A sensational masterclass. An absolute must.
Kim Schumacher Health & wellbeing leader, IKEA
Suzan Kuijsten
5 of 5
I wholeheartedly recommend this amazing stress masterclass. This class has not only given me energy but has also helped to discuss stress within my teams. The practical tips and techniques have helped me to deal with stress effectively and taught us how to have open conversations and create a culture where stress can be discussed. I have found that this has not only reduced my own stress levels but has also contributed to the well-being of my team members. I am grateful for this experience and would definitely recommend this training to anyone who wants to promote stress management within teams and create a healthy work environment.
Jos Jansen Managing Director, Van Lanschot Kempen
Suzan Kuijsten
Suzan Kuijsten is one of the most requested speakers in the field of stress management.
As a stress sociologist, she is widely praised for her profound knowledge of stress management (in the workplace) and is considered a leading expert in her field.
Suzan Kuijsten is the CEO of The School of Stress and is also a member of various advisory boards. She served on the board of the International Stress Management Association (ISMA). And works alongside top researchers in the DESTRESS project, a significant Dutch study on stress management in the workplace.
Suzan is also the bestselling author of the book Crazy About Stress (but not always), has her own podcast show and is frequently featured in the media.
Stress is her passion. She is always learning about the ingenious ways our stress system works and helps us cope with life’s challenges and threats.
It’s frequently worded that Suzan gives very inspiring stress masterclasses, with lots of energy, humor and an innovative approach on stress.
