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Inspirational expert insights on stress in the workplace


Carole Spiers

travels from UK

Leading authority on work stress helping businesses to communicate effectively, build resilience and reduce stress

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About Carole

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International motivational speaker and a leading authority on work stress, keynote speaker Carole Spiers delivers a powerful keynote presentation that provides proven cutting-edge stress management interventions to reduce stress symptoms and work stress.

Industry Expert on Stress & C-suite Business Mentor:
Internationally acclaimed motivational speaker Carole Spiers shapes attitudes and alters mindsets. She is highly sought-after for her insights on stress in the UK and the Middle East for senior Executives who need to perform well under pressure.
Carole shows leaders how to communicate effectively; build resilience and reduce stress. The result? They and their teams can respond successfully to the everyday challenges of management.

Consulted as Stress Expert by all Media:
As a popular BBC guest-broadcaster, she is the media’s first choice for comment on work-related stress. Not only CEO of a top international Stress and Wellbeing consultancy, Carole is also the author of several books. These include Show Stress Who’s Boss! and Tolley’s Managing Stress in the Workplace, commissioned by Lexis-Nexis.

Carole’s focus is on developing a healthy workplace culture through the successful management of stress and organisational change – all of which is underpinned by a compelling philosophy reinforced by her own experience as an Expert Witness before the UK Courts.

Acclaimed Within the Profession Too:
In the UK, Carole is a Fellow and Past President of the Professional Speaking Association, London. She is currently Chair of International Stress Management Association (ISMA)UK, (a charity and professional association) and founder of National Stress Awareness Day. The objectives of ISMA is to reduce the stigma associated with stress and mental health.

How She Presents:
Carole is UK-based, but is regularly contracted to speak in the Middle East and Europe. She is a talented speaker with expert insights. From the small lecture room to the major auditorium, audiences are left spellbound and wanting to bottle Carole’s energy and passion. She can carry a full-day event with confidence, either as speaker or conference chair.

Carole’s inspirational style and range of topics are equally suitable for a curtain-raiser, closing speech or a major conference. With her vibrant personality and unique flair for establishing rapport with any audience, she handles sensitive issues with an empathy and understanding born out of experience, encouraging that crucial two-way dialogue that brings about positive change in people’s lives.

See keynotes with Carole Spiers

    4 Keynote Presentations That Have Changed Attitudes and Mindsets

    These programmes are specifically focused on the key, essential themes for commercial success and are targeted at Senior Executives and Business Leaders.

    Keynote by Speaker Carole Spiers


    Show Stress Who’s Boss!

    • Coping with long-hours, advanced technology, information overload.
    • Controlling your tension-levels to build strong mindsets and attitudes.

    Keynote by Speaker Carole Spiers

    Resilient Leadership

    • Build resilience in yourself and your team. Bouncing back from setbacks
    • Learning how to be mentally tougher, to manage daily challenges

    Keynote by Speaker Carole Spiers

    Changing Times Demand Positive Leadership!

    • Why change is difficult to manage. How to be mentally tougher.
    • Empowering teams. Motivate, engage and inspire – carry them with you!

    Keynote by Speaker Carole Spiers

    Forging Relationships through Active Listening

    • Knowing how to listen – an essential factor in business communication.
    • Diagnosing tough problems. Diffusing disputes. Conducting interviews.

    All presentations can be delivered as a Senior Management Business Briefing (duration one hour), as a Masterclass (half or whole day) or as a one-day interactive Workshop.

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Carole Spiers Showreel

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See keynotes with Carole Spiers
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Keynote topics with Carole Spiers