Amy Blankson: Happiness and Technology Speaker
Amy Blankson is a keynote speaker and author focused on the intersection of happiness and technology. She is known for helping people understand how digital habits shape wellbeing, performance, and connection at work. As Co-Founder and Chief Evangelist of the Digital Wellness Institute, Amy has spent her career translating research into practical tools that people can apply in everyday life. Her work is centered on one core idea: flourishing in the digital world is possible when people build the right micro-habits and create intentional patterns around how they use technology.
Amy is the bestselling author of The Future of Happiness, a book that explores how technology can support human wellbeing when used with purpose. In her speaking, she gives audiences a clear path to reconnect with joy, strengthen resilience, and improve how they show up for their teams. Her keynotes are thoughtful, motivating, and action-oriented, making her a strong fit for organizations that want measurable impact from a speaker.
Why Book Amy Blankson for Your Event
When you book Amy Blankson for your event, you get more than inspiration. You get a practical framework that helps people feel better and perform better in the same moment. Amy’s sessions are designed for modern workplaces where attention is stretched, stress is common, and digital overload can quietly drain energy. She helps audiences understand what is happening, why it matters, and what they can do next.
Amy’s approach is built around experiments and micro-habits. She teaches people how to make small changes that are easy to repeat and strong enough to shift culture over time. This gives leaders and teams a way to improve engagement without adding more complexity to their day.
In her keynotes, audiences learn how to:
- Reconnect with their source of joy in a fast-paced digital environment
- Build micro-habits that sustain happiness at work
- Increase engagement through intentional digital wellness practices
- Strengthen connection between leaders and teams
- Create a culture where people feel empowered to contribute their best
The result is a talk that feels relevant, useful, and memorable. People leave with ideas they can use immediately, and leaders leave with a stronger understanding of how to support flourishing in a digital-first workplace.
Credentials and Recognition
Amy Blankson’s expertise is backed by meaningful recognition across the fields of happiness, leadership, and technology. She was selected to be a member of the UN Global Happiness Council, where she contributes to conversations about wellbeing on a global level. She is also the only person to have ever received a Point of Light Award from two U.S. Presidents, a distinction that reflects the impact of her work and service.
She serves on Harvard’s AI for Human Flourishing Council, where she helps explore how artificial intelligence can be aligned with human wellbeing. Most recently, Amy was recognized as a Master Motivator by the Dallas AI75 list, which honors the most significant people in AI in DFW. These honors reflect the breadth of her influence and the trust organizations place in her perspective.
Amy’s Story and Speaking Style
Amy’s story started early. Growing up, she played with the strobe light in her dad’s neuroscience lab at Baylor University. That experience sparked a lifelong curiosity about how the brain works and how tiny experiments can improve daily life. She learned from an early age that small actions can create meaningful change, and that idea remains at the heart of her work today.
That background gives Amy a unique voice on stage. She combines science, storytelling, and practical strategies in a way that feels human and grounded. Her talks are accessible for broad audiences, yet rich enough for leadership teams and professionals who want depth. She makes complex topics like digital wellbeing and flourishing easy to understand, then turns them into simple next steps people can actually follow.
Amy’s tone is warm, engaging, and energizing. She invites people to try ideas instead of forcing perfection. That creates a sense of momentum in the room and helps audiences feel capable of change. Whether she is speaking to executives, managers, educators, or company-wide teams, Amy brings clarity and optimism to a topic that matters to every organization.
Outcomes for Teams and Organizations
Organizations book Amy Blankson because her keynotes support real workplace outcomes. Her focus on happiness and technology helps teams improve the human side of performance: engagement, trust, connection, and energy. In a time when many people feel stretched by constant notifications and digital pressure, Amy offers a practical reset.
Her keynotes help people move from overwhelm to intention. Teams learn how to set better boundaries with technology, improve communication, and build routines that support mental wellbeing. Leaders gain tools to create environments where people feel seen, valued, and motivated to contribute. This leads to stronger collaboration and a more resilient culture.
Audiences often walk away with three clear shifts:
- A better understanding of how digital habits affect happiness and performance
- A set of micro-habits they can use immediately to improve wellbeing at work
- A renewed sense of connection to purpose, joy, and contribution
When people feel empowered and supported, they engage more fully. They communicate more clearly. They bring more creativity and focus to their work. Amy’s message helps make that possible in a way that feels practical and sustainable.
Book Speaker Amy Blankson for Your Event
If your organization is looking for a keynote speaker who can connect happiness, technology, and performance in a way that drives action, Amy Blankson is a powerful choice. She brings recognized expertise, a compelling personal story, and a practical toolkit that audiences can use long after the event ends.
Book speaker Amy Blankson for your event to help your team build stronger digital wellness habits, reconnect with joy, and create a culture of flourishing. Her keynotes are ideal for conferences, leadership events, employee wellbeing programs, and organizations that want to strengthen engagement in a digital world. With Amy on stage, audiences leave inspired, equipped, and ready to take meaningful action.
