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Stress less and produce more with a balanced working life

Sheila Robinson-Kiss

travels from USA

Health and wellness expert and educator on a mission to help individuals and organizations reduce stress

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About Sheila

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Speaker Sheila Robinson-Kiss is a licensed health and wellness expert committed to helping people all over the world. As a Super Provider and Educator, Sheila offers her clients the tools required to reduce stress in our fast-paced world. Her keynotes are fun, interactive and uplifting while also packed with effective evidence-based strategies. She is a trusted consultant over various service industries, having reached over 600,000 individuals with her training programs.

Why you should book Speaker Sheila Robinson-Kiss

  • Sheila is a licensed health and wellness practitioner, with over 20 years of experience.
  • She can give you the right tools and strategies to improve your life immediately.
  • Her keynotes are always a touching and a memorable experience.

In our noisy and fast pace world, stress management must be one of our top priorities. As a committed mental health and wellness expert, speaker Sheila Robinson-Kiss offers strong stress management solutions to people all over the world.

By partnering with more than 80 state agencies including American Family Insurance and Wells Fargo Advisors, Sheila delivers influential programs promoting work-life balance. In 2017 she was named a Leading Woman Entrepreneur as a result of her efforts and commitment.

As an award-winning speaker Sheila Robinson-Kiss shows people how to take responsibility for their lives, careers and feelings. She also knows the tools required to reduce stress and to sustain an optimal work-life balance.

Keynotes with Sheila are both enjoyable and filled with the strategies necessary for improvement. Moreover, her presentations are always a memorable and touching experience as she approaches all audiences with great empathy. As a result, people leave Sheila’s keynotes with the inspiration to live a happy and balanced life.

See keynotes with Sheila Robinson-Kiss
Keynote Speaker Program by speaker Sheila Robinson-Kiss

Getting Past Overwhelmed; A Toolkit for Navigating Stress, Unpredictability, and Transitions

This next level learning experience opens doors to new ways of elevating work and life performance, as well as relevant strategies to combat the fallout of stress and trauma that is so commonplace today.

The realities of the global Covid-19 crisis, combined with the necessity of meeting day to day obligations, has created a powerful storm filled with stress and conflicting emotions. The current climate we are living in has led people to experience personal and professional crises of varying degrees. Navigating the thoughts and life stressors around turbulent times can be distracting and debilitating.

Using an interactive and innovative resilience mapping process, this learning experience provides information, which helps reduce stress, deal with trauma, enhance healthy communication, sharpen focus, and bolster resilience. The real- world tools offered in this interactive program can be applied to every aspect of your workday and life. This program provides refreshing solutions that combat emotional fatigue and stagnation. 

Program Highlight:

  • Build your life around your priorities.
  • Control your narrative and change your life.
  • Explore the guilt-free self-care formula.
  • Using care and connection calendars to plan for predictable joy.
Keynote Speaker Program by speaker Sheila Robinson-Kiss

The Four Keys to Sustain Resilience

This interactive program explores the power of designing a resilience plan for your life.  Creating a RESILIENCE PLAN is a system of safety and a second paycheck (in the form of a longer life, less illness and stress, a better mood, and more joy).  The key question is asked and answered: Do you have a plan? Participant will dive into a fun and educational journey that highlights the four elements of living a resilient life style: Decide, Connect, Prioritize, and Implement.

Participants are creatively invited to uplevel their self-care and resilience practices by accepting a series of challenges to implement the tools they have learned.

 Program Highlight:

  • Connection calms the mind and fuels feelings of safety. Our bodies and minds experience disconnection as threatening.
  • Use your environment to your advantage and que it up (If something matters, keep it in front of you).
  • Planning for derailment is a part of building a solid resilience plan.
  • Viewing resilience as a lifestyle will support the consistent implementation of the key tools.
Keynote Speaker Program by speaker Sheila Robinson-Kiss

Force Momentum; Safeguarding Your Mental Health During Stressful Times

Harnessing momentum, mindfulness, and mindset management, support exceptional levels of mental health functioning during stressful times.

We all know that millions of people are experiencing burnout, stress, and disorganized thinking that can get in the way of high-level performance. As work and life demands continue to increase effective solutions to thrive daily are an essential asset to employee well-being at work and home.

This program offers attendees an unusual combination of innovative information on coping with distracted thinking, professional fatigue, and stress reduction, as well as clinically proven cognitive, behavioral, and relaxation techniques. The principles learned are necessary for successful leadership, self-mastery, focus, and ability to work effectively and avoid burnout. Discover the secrets of gaining and sustaining momentum in this uplifting program!

Program Highlights:

  • How habit reflection and chain question change the way you relate to your mood, emotions, and momentum.
  • Does your mind function as a friend or ally?
  • Self-care and safeguarding your mental health are no longer optional, it is an obligation.
Keynote Speaker Program by speaker Sheila Robinson-Kiss

Doing What Works; Growing What’s Good; Celebrating Resilience, Self-Care, and You!

In the great words of Joan Blades, “Common sense as well as common values all lead us. Our future depends upon it and our present is going to be vastly better when we get back to these basics.”  

This program was created in the spirit of celebrating what’s working and what’s good in business and in life. In the fast-paced ever-changing world of technology, social media, and ‘newfangled’ ways of doing things the essential basics that lead us to success in the first place can get lost.

Moving at the speed of light can blind us all.

This program is about overcoming doubt and harnessing the courage to embrace what is working in your business and life and growing it. Heart-warming and motivating stories of famous men and women who remained true to their roots are featured in this program.

Program Highlights:

  • How leading with your strengths leads to more happiness.
  • The role your daily routine plays in protecting you from anxiety and depression.
  • The power of taking out the trash daily and challenging your perspective about self-care.
Speaker Sheila Robinson-Kiss

Catch Sheila in action!

See keynotes with Sheila Robinson-Kiss


Sheila was amazing! Absolutely did a wonderful job, very inspiring and motivating. Powerful!

Domestic Violence Network
Non-binding request for Sheila Robinson-Kiss

Send a simple request. You’ll get a quick reply with fees and availability

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Keynote topics with Sheila Robinson-Kiss