Lauren Miller

Choose to Thrive…WHY? You’re Still Alive! The Art of Purpose Drivin’ Livin’…From An Advanced Cancer Conqueror’s Perspective

Understand that purposeful living is a choice and requires a powerful conversation with your mind, will and emotions. Learn the “HOW” part of resurrecting behaviors that support a life lived on purpose.

Key Audience Takeaways:

• Learn a powerful technique to override negative thinking and behavior
• Understand what you look like, feel like and sound like when your lights are punched out. Understand the power of living with your internal Lights ON for positive impact.
•  Learn 5 questions that scientifically keep the brain in Executive Thinking: the ability to mentally problem solve.

Stress Less & Live More! Grab & Go Self-care Stress Relief Tips/Techniques Training.

Learning Objectives: Understand that stress is the power YOU give to outside circumstance to define what you believe you are capable of handling successfully. Learn how to take it back.

Key Audience Takeaways:

•  Notice how thoughts directly influence emotions and the body’s stress/calm response.
•  Identify stress triggers that create anxiety using the Choice Point Book Marker & Lights On Leadership Methodology.
•  Transfer what you value most into daily life to create work/life balance
•  Learn how to implement a 4-step process the SHIFT from a negative emotion to a positive emotion, reducing the stress response and activating executive thinking

EFT: How to Use it to Communicate in the Jungle

Learn what EFT is, why it works and how to use it to create healthy communication driven by calm confidence rather than emotional animal planet flare-ups at work and at home.

Key Audience Takeaways:

• Learn the difference between communication from the cave of your emotions to an inclusive perspective. In neuroscience we refer to this as bottom up thinking verses top down thinking.
•  Learn how to use EFT to help yourself calm down emotionally in the midst of perceived threats in life and make room for the best version of YOU in the relationships you care about.
•  Understand how to SHIFT the tone of a conversation from a defensive to a collaborative dialogue.
•  You are the landlord of your mind. Learn how to use EFT to evict the mental tenants that are trashing your interior world, negatively impacting your relationships and performance.

Discover Your Why it Matters

This seminar will pull the pieces together that make up YOU, using a compass exploration: Your North (the things you were exposed to growing up) | Your South (top 3 strengths and weaknesses, the evidence) | Your East (Your brand, core, spirit) | Your West (what excites you, drives, fulfills and satisfies you) … ALL 4 direction points lead to your Why it Matters.

Key Audience Takeaways:

•  Reflect on how your upbringing and experiences influence how you show up as a leader
•  Learn your top 3 strengths and top 3 weaknesses
•  Connect with what really excites you in life and learn how to transfer this into impactful leadership
•  Learn what your Why it Matters is and how it fuels and brings you to your purpose and passion. Understand how knowing your Why it Matters can help you overcome your weaknesses and champion your strengths.

*Support Materials: Why it Matters Book and participant booklet.*

How to Have a Cancer Conqueror’s Mindset…without the cancer.

Through sharing Lauren’s personal journey through advanced cancer and divorce at the same time, the audience will have the opportunity to transfer specific learnings from Lauren’s journey to help themselves move through their own perceived challenge back to victory.

Audience Take Aways:

•  Discover the power of humor in the midst of challenges
•  Learn how to let go of the shiny objects to make room for what you really care about
•  Learn 3 things that will enable you to dance through any storm in life
•  Gain insight and tools into the “Art of Instant Stress Relief” with or without cancer