Lauren Miller

Author, executive, and stress relief coach inspiring groups and organizations to self-develop and reduce stress.

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Top rated!

6 Client reviews

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“Lauren Miller is a dynamic and engaging speaker. She has the ability to grab a crowd by their heart and warm their soul. I’ve witnessed her as a speaker follow Bob Proctor and have the audience as engaged as any professional speaker I’ve witnessed. She delivers; she cares and more importantly, she brings tremendous value to any venue. I highly recommend her.”

Peggy McColl

New York Times Best Selling Author

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Non-binding request for Lauren Miller

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+1 347 223 5128 +44 20 3744 5675

Why you should book Lauren Miller for your next event

With over 20 years in Human Resources Development, Lauren Miller's experience and education make her a seasoned professional in the field.
Lauren offers fun, process-driven programs that guide individuals and businesses towards positive, sustainable behavioral change.
Lauren's 9 authored books, 3 of which are award-winning, reflect her standing as a thought leader.

Non-binding request for Lauren Miller

Mastering Stress Management Strategies

Discover the power of transformation with Lauren Miller, the ultimate stress relief expert, award-winning author, and motivational speaker. With over two decades in HRD, Lauren offers dynamic programs that foster positive, lasting change. Having triumphed over cancer and divorce, she embodies resilience. Lauren's extensive education and experience in stress management drive her to guide others towards destressing and conquering life's challenges. Elevate your event with Lauren Miller's expertise.

Lauren Miller, a renowned motivational speaker, is the beacon of hope and resilience your organization needs. Her expertise in stress relief and personal growth isn't just a theory; it's a testament to what she's achieved in the face of life's most challenging circumstances. When you book Lauren Miller for your event, you're inviting a transformative force to help your team weather any storm.

Lauren's personal journey, battling cancer and facing the tumultuous waters of divorce, has sculpted her into an expert on resilience and stress mastery. Her keynote presentations are a lifeline for your organization, offering practical, actionable tools to navigate the unpredictable seas of professional and personal life.

When you book Lauren, you tap into an extensive well of knowledge. She holds a Master's in Adult Education, a Certification in Human Resources Development, and a mastery of Neuro-Linguistic Programming. Her impressive qualifications, including an ICF Certification, have positioned her as a thought leader in her field.

If you're seeking to elevate your organization, boost morale, and equip your team with the resilience and stress mastery needed to weather any storm, then it's time to take action. Book Lauren Miller for your event and let her transformative message empower your team to thrive amidst the challenges of today's corporate landscape.

Customer Reviews

Peggy McColl New York Times Best Selling Author

“Without a doubt, Lauren Miller is one of the best speakers on the planet! Her ability to draw in the audience is absolutely magical. She shared the stage with Marianne Williamson at our Global Women’s Summit in LA, mesmerizing several hundred women from around the world. The feedback was extremely positive. Many women were moved to tears as they described the value they received from her presentation and remarked that they gained life-changing perspectives because of Lauren’s authenticity. She is interactive and energetic, truly inspiring and motivational on all levels. She shares life skills everyone can apply to any stressful situation. I highly recommend Lauren for any venue; I’ll invite her to speak at many more WIN global events.”

Paula Fellingham, CEO The Women’s Information Network

“Even the experts need an expert. Lauren has been mine for over 1year. Her programs are POWERFUL, producing results that are life transforming. She makes the complicated simple. I use her mindful rituals daily. Her mindset skills create an actual shift in consciousness from fear to faith, reminding me of my God given natural state to overcome and move through anything that stands before me.”

Shellie Hunt, CEO Success By Design/The Women of Global Change

“Big shout out to Lauren Miller. After just 2 “tapping” coaching sessions with her to release some issues that had been holding me back and — pow! — immediate results both times. She is very gifted, can’t recommend her enough.”

Martia Nelson

“Lauren connected me with the mindset skills and biological techniques that gave me the ability to feel empowered throughout my cancer journey. Her program helps you shift your perspective in life for greater success. She helped me realize that I am not a victim of my circumstance and how to rise above the challenges in life.”

Genna

“After just a few sessions with Lauren, things began to shift for me. I gained clarity. Decisions that once had been difficult, even agonizing, became easy. I stressed less and produced more. My creativity returned. My relationships improved. I felt better about myslef and my purpose in life. If you have an opportunity to work with Lauren, jump at it! Thank you Lauren, for your compassion, vision and love.”

Lindy Royer

Keynotes

Keynote by Lauren Miller:

Choose to Thrive…WHY? You’re Still Alive!

Learning Objective:
Understand that purposeful living is a choice and requires a powerful conversation with your mind, will and emotions. Learn the “HOW” part of resurrecting behaviors that support a life lived on purpose.

Key Audience Takeaways:

Learn a powerful technique to override negative thinking and behavior

Understand what you look like, feel like and sound like when your lights are punched out. Understand the power of living with your internal Lights ON for positive impact.

Learn 5 questions that scientifically keep the brain in Executive Thinking: the ability to mentally
problem solve.

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Keynote by Lauren Miller:

Stop Letting the World Be the Boss of You!

Learning Objective:
Understand the ramifications of giving power to other people’s opinions and negative behavior to define who you are, what you are capable of and why you are here.

Key Audience Takeaways:

Understand what the Drug of Approval and the Disease to Please does to your sense of worth, value and contribution…not to mention a team’s ability to function for success.

Learn how to throw a successful Pity Party and how to take back accountability

Learn the triggers in your life that cause you to give your power away to the world (people, things, circumstances) AND specific tools to take it back.

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Keynote by Lauren Miller:

Stress Less & Live More!

Learning Objectives:
Understand that stress is the power YOU give to outside circumstance to define what you believe you are capable of handling successfully. Learn how to take it back.

Key Audience Takeaways:

Notice how thoughts directly influence emotions and the body’s stress/calm response.

Identify stress triggers that create anxiety using the Choice Point Book Marker & Lights-On Leadership Methodology.

Transfer what you value most into daily life to create work/life balance

Learn how to implement a 4-step process the SHIFT from a negative emotion to a positive emotion, reducing the stress response and activating executive thinking

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Keynote by Lauren Miller:

EFT: How to Use it to Communicate in the Jungle

Learning Objective:
Learn what EFT is, why it works and how to use it to create healthy communication driven by calm confidence rather than emotional animal planet flare-ups at work and at home.

Key Audience Takeaways:

Learn the difference between communication from the cave of your emotions to an inclusive perspective. In neuroscience we refer to this as bottom up thinking verses top down thinking.

Learn how to use EFT to help yourself calm down emotionally in the midst of perceived threats in life and make room for the best version of YOU in the relationships you care about.

Understand how to SHIFT the tone of a conversation from a defensive to a collaborative dialogue.

You are the landlord of your mind. Learn how to use EFT to evict the mental tenants that are trashing your interior world, negatively impacting your relationships and performance.

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Keynote by Lauren Miller:

Discover Your Why it Matters: A Sherpa Leadership Development Program

Learning Objective:
This seminar will pull the pieces together that make up YOU, using a compass exploration: Your North (the things you were exposed to growing up) | Your South (top 3 strengths and weaknesses, the evidence) | Your East (Your brand, core, spirit) | Your West (what excites you, drives, fulfills and satisfies you) … ALL 4 direction points lead to your Why it Matters.
Support Materials: Why it Matters Book and participant booklet.

Key Audience Takeaways:

Reflect on how your upbringing and experiences influence how you show up as a leader

Learn your top 3 strengths and top 3 weaknesses

Connect with what really excites you in life and learn how to transfer this into impactful leadership

Learn what your Why it Matters is and how it fuels and brings you to your purpose and passion. Understand how knowing your Why it Matters can help you overcome your weaknesses and champion your strengths.

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Keynote by Lauren Miller:

How to Have a Cancer Conqueror’s Mindset…without the cancer.

Learning Objective:
Through sharing Lauren’s personal journey through advanced cancer and divorce at the same time, the audience will have the opportunity to transfer specific learnings from Lauren’s journey to help themselves move through their own perceived challenge back to victory.

Audience Take Aways:

Discover the power of humor in the midst of challenges

Learn how to let go of the shiny objects to make room for what you really care about

Learn 3 things that will enable you to dance through any storm in life

Gain insight and tools into the “Art of Instant Stress Relief” with or without cancer

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