Keynote speaker and corporate wellness expert Kristel Bauer is the founder of Live Greatly. She is on a mission to help people grow and thrive, personally as well as professionally.Request fees and availability
5 out of 5 stars
Kristel gave an excellent presentation on Self Care to the annual General Mills Women in Marketing event. This could not have come at a better time as our women have dealt with multiple stressors over the past year and a half. One director stated: ‘LOVED the self-care session! Such great, practical tips. Thanks WIM team for bringing this speaker in!’ The tips associated with multiple aspects of care, important self-reflection questions, and effective hands on practice provided relevant instruction that our members can incorporate into their daily lives.
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Kristel will partner with you to make your next event a huge success inspiring positive change and leaving a Powerful Impact on your audience. Kristel brings her expertise & extensive experience in Corporate Wellness, Emotional Intelligence, Leadership, Mindset, Resilience, Self-Care, Stress Management, Wellness at Work & Work/Life Harmony to in-person and virtual events as Professional Keynote Speaker.
Kristel inspires her listeners via her global Top 1% self-improvement podcast, “Live Greatly” where she talks with the top minds about wellness, life and success. Kristel is an influencer in the wellness space, recently recognized as a 2021 Top 10 Influencer via Forbes. She is also a contributing writer for Entrepreneur.com
As an Integrative Medicine Fellow & Physician Assistant having practiced in Integrative Psychiatry, Kristel has a unique perspective into optimizing physical and mental well-being. Some Companies and Universities Kristel has been booked as a speaker by include General Mills, Northwestern University, Quest Mindshare, Commercial Metals Company, Santander Bank, NAWBO & Rosalind Franklin University of Medicine and Science.
Kristel has been featured in Forbes, Real Leaders Magazine, Forest & Bluff Magazine, & Podcast Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. Kristel lives in the Chicagoland area with her husband, 2 children and 2 dogs. She can be booked for virtual or live speaking engagements worldwide.
In this Keynote, Kristel will share tips and strategies to create a work environment where employees can thrive. You will learn how to enhance communication skills using active listening, body language and tips to create a community where employees feel valued. You will discover how to enhance emotional intelligence and empathy while supporting a growth mindset. You will discover stress management practices such as mindfulness, incorporating self-care into the workday and lifestyle tips for optimal health and well-being.
A Growth Mindset is key for building mental resilience and navigating life’s challenges and stressors. With the right perspective setbacks and struggles become great opportunities for learning and growth. The Covid-19 pandemic has been a challenging time for our world and has brought to the forefront the need for a model of work/life harmony supporting the unique needs of each individual. In this Keynote I will share actionable strategies to build mental resilience and work towards creating your unique version of work/life harmony.
Remote Work is here to stay. In this Keynote Kristel will share the keys to navigating flexible work environments as an individual and as a company or organization. Kristel will address how to overcome the pain points that team leaders & remote workers may face including feelings of isolation, lack of connection, feeling left out, poor communication, & unhealthy boundaries. This keynote will provide team building tips and strategies to improve your company culture so employees and team members feel heard and valued.
Learn how to create High-Power Habits and live intentionally & mindfully using the power of micro self-care breaks. With small sustainable changes you and your team can reclaim your well-being & happiness while also maximizing your performance
Get into an empowering success mindset and learn how to thrive personally and professionally whether working remotely or in the office. Discover tools to improve well-being and boost productivity, how to incorporate micro self-care breaks & how to allow yourself to thoroughly enjoy your work and home life.
Emotional Intelligence and empathy are keys for having happy employees, customers and teams that feel valued. They are necessary skills for optimizing communication and having successful leadership and management teams for optimal problem solving and success. Research has shown that organizations that promote emotional intelligence have higher employee engagement & productivity. This translates to a positive correlation between emotional intelligence & sales revenue and customer loyalty, resulting in increased profitability. In this keynote Kristel will share tangible ways to improve you and your team’s emotional intelligence & empathy to create a strong sense of community, connection and well-being within your company culture.
Thinking “I don’t have time” is a frequent struggle that may be holding you and your team back from feeling their best. Discover approachable self-care techniques, healthy habits and lifestyle tips to support optimal mental and physical health while also boosting your performance!
It has been a delight to work with Kristel on the development of our Personal Wellbeing elearning course. Kristel brings a unique, holistic perspective to this subject which has engaged our clients with many plaudits. In addition, we have had the good fortune of Kristel presenting to our clients across the globe and her expertise, enthusiasm and authenticity have been so evident.
Kristel’s passion for health and wellness was evident during her series of presentations for RFU staff, faculty and students. Her talks provided attendees with helpful strategies and resources that could easily be incorporated in their daily lives. Kristel is easy to work with and her energy is contagious!
As a 2nd year PA Student about to enter a career in the middle of a pandemic, Kristel's stress management/lifestyle lectures were a wonderful complement to my education. She is a champion of integrative medicine and boosted my arsenal of wellness modalities which I hope to incorporate for both my future patients and self. Her demonstration of techniques during lecture, such as Progressive Muscle Relaxation, also make her talks fun and interactive!
Kristel is a compassionate, kind and enthusiastic clinician, speaker, teacher and mentor. She is passionate about integrative medicine, mental health and wellness, and sharing her expertise with others. Her professional training as a physician assistant and as an integrative medicine fellow at the University of Arizona, along with her warm, welcoming and inspiring style of engaging with others in a variety of formats, allow her to seamlessly function as a group leader, facilitator, and lecturer.
We initially invited Kristel as a guest lecturer for our PA program. As a graduate of the program, and the additional training in integrative medicine, she offered a unique perspective to our students. Given her focus on mindfulness and wellness every time she taught, we invited her back to specially teach that to students, faculty and staff. The tools she provides are invaluable, and she can speak from the point of view of a fellow healthcare provider as well.
Kristel Bauer is the best at what she does. Kristel connects with her audience and makes sure that everyone receives a transformation in her presence. I am so grateful that she was a part of my retreat, She helped make my event a success. Thanks, Kristel for being you!
We had a great experience working with Kristel and her team. She communicated with us efficiently throughout the whole process. She went above and beyond to understand the concept of what we need as well. Thank you from Veedah.
Kristel is incredibly passionate and knowledgeable! Her energy is infectious and her message is empowering, inspiring and potentially life changing.
Kristel Bauer, PA-C presented a mind and body wellness seminar for our members. She delivered a smooth, evidenced-based presentation, complete with practical 'how-to' activities and recommendations. It was clear that Kristel had spent a great deal of time preparing for her presentation. She was passionate about the topic and our members enjoyed her advice! Thanks, Kristel!
Discovered Kristel’s podcast recently, but it has become such a source of inspiration to me. Thank you Kristel for keeping it REAL— in your content, in your energy, in your passion. You’re making a huge difference in the world during a time when we need it most.
It was a great pleasure having Kristel present to our university. Her presentations on managing stress and preventative strategies for COVID-19 were excellent and provided great insight during this trying time. It is evident how passionate Kristel is in her field of work with how enthusiastic and engaging she is during all her presentations. I am thankful for all the newfound resources and strategies I have learned from Kristel!
Kristel is such a kind soul and insightful host of the podcast. Her knowledge is detailed and yet she is so great at explaining things in ways anyone can understand. I love LiveGreatly!
Kristel had me as a guest on her podcast and I have to say her show is incredibly uplifting. She is a natural at bringing joy and uplifting others. Her approach is so real and authentic and her joy and interest in making the world a better place comes through with each of her words. I hope you take the time to listen to her show and hear how she can help and uplift you.
Kristel led a presentation for my colleagues and I during the COVID-19 pandemic. She shared with us practical strategies to promote health, prevent illness, and manage stress. These strategies spanned many facets of daily life including one's diet, sleep, and supplements. I found the mind/body modalities she shared particularly helpful in grounding myself and providing some relief in a very stressful time. I look forward to sharing similar strategies with my patients in the future.
I had the pleasure of learning from Kristel several times throughout PA school. She provided in person lectures and virtual presentations on lifestyle and stress management during COVID-19. Kristel was an excellent speaker and her presentations were well organized, easy to follow, thoughtful and informative. I am glad I was able to participate!
Kristel was an excellent resource to my physician assistant program, as she lectured several times to our class during our Psychology unit as well as virtually during quarantine. Her lifestyle/stress management talks during COVID-19 provided wonderful information that was very helpful and relevant. I know myself and my classmates very much enjoyed her talks. I would recommend them to anyone who is interested in creating better habits and learning stress management skills.
A Healthy Mind Starts in the Kitchen is essential if you are looking to optimize your health. Kristel shares key points about nutrition and the gut-brain connection. She is specific in which foods, vitamins, and minerals to minimize/ maximize. I applied her tips immediately and these small changes in my diet have increased my energy levels and improved my overall sense of well-being. This is a wonderful course!
Kristel’s energy, expertise, and compassion as an interviewer is a delight to listen to! I also don’t know where she finds such great guests, but I am glad she does!! Great show
Fantastic and insightful. Kristel is insightful, empathetic, and knowledgeable.
I greatly enjoyed Kristel's recent presentation at the Quirks Insight conference in Chicago. I'm A-type by nature, so attended every possible session and Kristel's was one of the most inspiring, uplifting, yet soothing talks! I'm no stranger to health and wellness working in the healthcare arena, yet, Kristel's talk was erudite, clear, and thought provoking throughout. I particularly enjoyed her touching on various practical interventions to boost one's inner well-being, but in addition, branching that out to influence positively all those around you, from corporate teams, clients, and other customers. At the end of the day, as Kristel emphasized so well, there is a positive synergy between self-nurturing and optimally impacting others. I would highly recommend her as an expert and positive influencer in this space.
From the second I met Kristel, she displayed the perfect combination of confidence, warmth and overall professionalism. Kristel arrived early and was extremely prepared! When it was time to hit the stage, Kristel did exactly what we hoped for and more – she owned the room and it was very obvious that the attendees were extremely engaged. We hope that we have the opportunity to work with Kristel again, we highly recommend her!
Send a simple request. You’ll get a quick reply with fees and availability