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Morgan

Tessa Todd Morgan

Mindfulness and Yoga Expert, Personal Growth Coach
Country: USA

Keynote speaker Tessa Todd Morgan is an expert in Mindfulness, a certified yoga instructor, a personal growth coach and accredited trainer in Emotional Intelligence. Tessa has coaches audiences to achieve a balance of physical, mental and spiritual wellness.

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Keynote speaker Tessa Todd Morgan is a widely-known mindfulness expert, personal growth coach and accredited trainer in Emotional Intelligence. As the Founder of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness.

In 2003, Tessa began in the professional speaking industry, and was privileged to work with famous keynote speakers and celebrities such as Dr. Oz, Geena Davis, Sir Ken Robinson and Suze Orman. Today, she speaks, trains and consults professionally, coaching contributors to become leaders, and helping leaders to become steadfast, calming influencers in stressful corporate environments.

In her programs, keynote speaker Tessa Todd Morgan leads people to recognize the invisible barriers that exist between them and their goals, and helps them to develop strategies for achieving those goals by recognizing and neutralizing various forms of stress.

After getting her degree and studying Criminal Justice and Business Management, Tessa completed a four-year leadership development program at the Center for Authentic Leadership where she received her coaching training and enjoyed working with entrepreneurs from around the world.

Shortly thereafter, Tessa received her accreditation in Emotional Intelligence for Personal Leadership from the Institute for Health and Human Potential. Today, she helps audiences to solve the daily problems that millions of workers and leaders face every day—the inability to step “outside” their own heads and purposefully reset, renew, and re-energize themselves.

After being a yoga instructor for years, our speaker Tessa Todd Morgan now incorporates her expertise by leading large corporate audiences in learning techniques that can be used to increase productivity and reduce stress in office environments.

    Keynote by Speaker Tessa Todd Morgan

    Find Your Triessence: A three-part, personal growth plan

    • Learn how to recognize and eliminate both active and passive self-sabotage, re-ignite professional passion, and identify action steps for achieving the goals in life you want to accomplish. Keynote speaker Tessa Todd Morgan shares the tools and techniques she has learned along her journey in finding true joy and fulfillment in her life – physical, mental, and spiritual balance. All three areas of critical attention are covered with light-hearted grace. Tessa helps remind us that we are all capable of amazing things.
    • Through the use of specific, mindful tactics, attendees will learn how to recognize and eliminate instances of self-sabotage, identify unhealthy relationships, behaviors, and beliefs and make new decisions in order to live out the greatness we were born to be!

     

    Keynote by Speaker Tessa Todd Morgan

    Daily Reset Break

    • Keynote speaker Tessa Todd Morgan offers simple tools that can help anyone to manage daily stress in minutes, before it turns into prolonged burnout. Are you ready to re-energize, re-center, and re-boot your body, mind and spirit? Tessa will be your guide in light participation, including breathing exercises, simple stretching for the workplace, and action plan coaching to help us focus on proactive behaviors that support our emotional and physical wellness.
    • Come prepared to learn about ways to fight fatigue, increase concentration, maximize energy, elevate creative thinking, and train our brains to be more resilient in face of daily stresses at work and at home. Let’s learn the power of a Daily Reset Break.
    • Through the use of specific tools, attendees will learn how to fight fatigue and enhance focus at work and at home; reduce stress, increase creativity, and be more productive; recognize and manage “trigger moments” using emotional intelligence techniques; minimize afternoon crashes; ignore the distractions faced in a screen-centric world; kickstart a healthy mindset in order to maximize energy; relearn the ability to be present in the moment in order to cope with daily stresses.
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Tessa Todd Morgan’s Keynote Speaking Topics