Tap into mental health and mindfulness behavior
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About Niall
Keynote
Video
As a keynote speaker, consultant and leadership coach, Niall has worked closely with global leaders and organisations across a vast array of industries all around the world. He has consulted with the Irish and EU governments on health policy and worked closely with professional athletes across a variety of sports as well as world class entertainers. His ability to communicate with vital authenticity, inspiring candidness and deep expert knowledge and experience in a number of fields, has further contributed to his standing as a key figure in the evolving conversation about the human condition. Niall’s commitment to sharing his pioneering work is inspiring a paradigm shift in the public perception and narrative around emotional well-being and human potential.
Founded and hosted by Niall Breslin, the critically acclaimed and multi-award-winning “Where Is My Mind” podcast, is an immersive exploration into how we can better look after our heads and hearts in the chaos of the modern world. Niall engages in naturally vulnerable, investigative and generative conversations with philosophers, thought leaders, academics, scientists and musicians including Deepak Chopra, Moby, Edith Eger, Adam Clayton (U2) and many others. ‘Where Is My Mind’ regularly features in the UK andIreland’s top podcast charts and it was the winner in the most creative podcast category at the British Podcast Awards. Niall’s other podcast “Wake Up Wind Down” is a twice-daily guided reflection and meditation to start and end your day. As part of Spotify’s ‘Your Daily Wellness’ playlist, the podcast reached and actively supported hundreds of thousands of global listeners during the pandemic, reaching number one in Spotify’s US health and fitness charts. It was also nominated for British podcast of the year in 2021 & 2022 and indeed won Irish daily podcast of the year in 2022.
Niall’s passion and drive for de-stigmatising mental health, particularly amongst young people, propelled him to co-found the award-winning mental health charity “A Lust for Life”. Through their school’s programme they are teaching young people to be effective guardians of their own minds and have, to date, reached over 45,000 students nationwide with the aim of being in every primary school by 2023 and embedded in the educational curriculum by 2024.
In addition to writing his award-winning memoir “Me and My Mate Jeffrey” Niall has also authored a best-selling children’s book series “Magic Moments” which further promotes and educates children on mindfulness, emotions and mental health.
Niall is also a multi-platinum award-winning musician and producer. Lead singer and songwriter for “The Blizzards”, 3 time winner as a coach on “The Voice of Ireland” and also worked as a producer and songwriter for Simon Fueller’s “19 entertainment”.
See keynotes with Niall BreslinThe talk, although tackling a difficult subject, uses an irreverent and very human tone. The aim is to take the listener out of work mode and into a space where they feel empowered by another person’s vulnerability.
Audience takeaways:
Music and mindfulness have a very special alliance. In recent years we have all started to consume and listen to music in a far more passive way. Learning to mindfully listen to music can help us develop the skill of meditation and master our ability to manage our stress.
Audience takeaways:
With this talk Niall’s approach is to combine mindfulness and neuroscience education. Niall will deliver a standalone 45 minute talk followed by a 15 minute. Niall will cover the basic science of mindfulness and the brain, in both the short term and with longer term practice. The topics to be covered are:
Audience takeaways:
During this talk Niall Breslin looks at the societal mechanics of stigmas and how they impact our culture at a macro and micro level.
Broken down into three components the speech looks at:
Delivered in a way that is deeply personal, accessible and thought provoking to challenge and incite the change we need to see.
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