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About Niall
Keynote
Video
“When I leave, I want to create an impact.” – Speaker Niall Breslin
Speaker Niall Breslin is one of Ireland’s leading and most exciting and inspiring mental health advocates and public speakers. He is an active polymath and a bestselling author, a podcaster, a musician, a philanthropist, and a former professional athlete. He is considered a key figure in the evolving conversation around mental health in Ireland.
His personal experience has inspired and informed his journey to becoming a leading figure within mindfulness for individuals and organizations alike. He works alongside and shares his expertise with a broad and diverse range of clients and audiences, including famous brands such as Apple and Google and international NGOs, and The European Parliament.
He is the founder and Creative Director of the mental health advocacy charity A Lust for Life, a multi-award winning Irish mental health charity based in Ireland that uses content, campaigns and events to facilitate young people to be effective guardians of their own mind – and to be the leaders that drive our society towards a better future. He has completed degrees in economics and Sociology, a Masters’ Degree in Mindfulness-Based Interventions from University College Dublin. He is an Honorary Fellow of the Royal College Of Surgeons.
Breslin is an award-winning bestselling author. His first book entitled ‘Me, and My Mate Jeffrey’ won the Bord Gais Irish Non-Fiction Book of the Year award, while his bestselling kids’ book ‘The Magic Moment’ was nominated for the An Post Irish Kids Book of the Year
See keynotes with Niall BreslinThe talk, although tackling a difficult subject, uses an irreverent and very human tone. The aim is to take the listener out of work mode and into a space where they feel empowered by another person’s vulnerability.
Audience takeaways:
Music and mindfulness have a very special alliance. In recent years we have all started to consume and listen to music in a far more passive way. Learning to mindfully listen to music can help us develop the skill of meditation and master our ability to manage our stress.
Audience takeaways:
With this talk Niall’s approach is to combine mindfulness and neuroscience education. Niall will deliver a standalone 45 minute talk followed by a 15 minute. Niall will cover the basic science of mindfulness and the brain, in both the short term and with longer term practice. The topics to be covered are:
Audience takeaways:
During this talk Niall Breslin looks at the societal mechanics of stigmas and how they impact our culture at a macro and micro level.
Broken down into three components the speech looks at:
Delivered in a way that is deeply personal, accessible and thought provoking to challenge and incite the change we need to see.
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