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Ashley Riley - <p data-start="263" data-end="443">Ashley Riley shares a raw, powerful journey from anxiety to strength, equipping teams to communicate openly and lead with confidence.</p>
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Ashley Riley

Ashley Riley shares a raw, powerful journey from anxiety to strength, equipping teams to communicate openly and lead with confidence.

 

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5.00 of 5

Top rated!

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5 of 5

Yesterday, and ahead of International Men's Day today, we were joined by Ashley Riley for an amazing keynote speech. Ashley was inspirational, humorous and funny, holding an audience of over 100 spellbound – which is no small task first thing on a Monday morning! Importantly, Ashley shared his experience to help us learn from when our emotional needs are unmet, so that we can take care of those needs in the present and in the future. A million thank yous, Ashley!

Ezra Hewing

Head of Mental Health Education, Suffolk Mind

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Why you should book Ashley Riley for your next event

  • Ashley delivers high-impact keynotes on male mental health, helping organizations build open, psychologically safe cultures that last.
  • With 20+ years across business, politics, and media, he turns communication into a practical tool for performance and leadership.
  • His honest story of anxiety and recovery inspires action, giving audiences tools they can apply immediately in work and life.

Non-binding request for Ashley Riley

Communication expert and mental health speaker driving real cultural change

Ashley Riley is a powerful keynote speaker who combines real-life experience with sharp communication expertise. Once an outgoing and confident business owner, Ashley’s life shifted dramatically when he experienced severe anxiety and depression. Today, he uses that journey to help organizations open up conversations around mental health, strengthen leadership, and build cultures where people feel safe to speak and perform. His keynotes are energetic, honest, and filled with practical tools that leave a lasting impact.

 

Ashley Riley keynote speaker

Ashley Riley is a nationally recognized expert in communication, leadership, and male mental health. With more than 20 years of experience across business, politics, healthcare, and international non-profits, he brings a rare mix of credibility, insight, and real-world understanding to every stage. His work focuses on helping organizations unlock the full potential of communication to improve culture, performance, and leadership.

Ashley’s career includes advising a UK Member of Parliament during the Blair years, where he developed deep expertise in political messaging and strategic communication. He later led communications at London Stansted Airport and became a familiar voice in the media, appearing on BBC and Sky News. This diverse background allows him to connect communication strategy directly to real business outcomes.

 

From breakdown to breakthrough

At the height of his career, Ashley was known as an outgoing, confident, and successful business owner. Then, without warning, he experienced a low mood that quickly escalated. Within a month, it developed into life-stopping anxiety and deep depression.

This turning point reshaped his life and his work. Ashley now speaks openly about that experience, offering a perspective that resonates with audiences across industries. His message is clear: it is possible to come through even the darkest periods and take back control.

By sharing his story with honesty and energy, he creates a space where difficult conversations feel accessible. Audiences leave with a deeper understanding of mental health and the confidence to address it in their own environments.

 

Communication that drives culture

Ashley’s keynotes focus on communication as a powerful driver of culture and performance. He challenges outdated norms, especially around toxic masculinity and emotional expression in the workplace. His sessions help organizations rethink how people communicate, connect, and support each other.

He equips leaders and teams with practical tools to:

  • Foster psychologically safe environments
  • Communicate with clarity and purpose
  • Support mental health in meaningful ways
  • Build stronger, more resilient teams

His approach is direct, engaging, and highly actionable. Every keynote is tailored to the audience, ensuring relevance and immediate value.

 

A trusted voice on mental health and leadership

Organizations consistently praise Ashley for his ability to combine humor, honesty, and insight. He holds audiences with ease, even in challenging or sensitive topics, and leaves them inspired to take action. His sessions are described as impactful, engaging, and deeply relevant to modern workplace challenges.

One client described his keynote as inspirational, humorous, and powerful, highlighting how he held an audience of over 100 people fully engaged while delivering important lessons on emotional needs and mental wellbeing.

Ashley has become a trusted speaker for organizations looking to address mental health, strengthen leadership, and create lasting cultural change.

 

Book Ashley Riley for your event

Ashley Riley delivers more than a keynote, he delivers a shift in perspective. His sessions challenge привычные ways of thinking while providing clear, practical steps forward. Whether the focus is communication, leadership, or mental health, he ensures audiences leave equipped and ready to act.

If your organization wants to build stronger communication, support mental wellbeing, and lead with confidence, Ashley Riley brings the experience, energy, and insight to make it happen.

Ashley Riley - <p data-start="263" data-end="443">Ashley Riley shares a raw, powerful journey from anxiety to strength, equipping teams to communicate openly and lead with confidence.</p>
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Customer Reviews

5 of 5

Yesterday, and ahead of International Men's Day today, we were joined by Ashley Riley for an amazing keynote speech. Ashley was inspirational, humorous and funny, holding an audience of over 100 spellbound – which is no small task first thing on a Monday morning! Importantly, Ashley shared his experience to help us learn from when our emotional needs are unmet, so that we can take care of those needs in the present and in the future. A million thank yous, Ashley!

5 of 5

Thank You Ashley for training us at Saladmaster UK, today! You are an awesome speaker!

5 of 5

Just as you are getting bored of your own message the rest of the world is beginning to listen. Communication gold dust from Ashley. Brilliant!

5 of 5

There is no doubt when it comes to communications and the difference it makes to success for business Ashley is the Guru. His entertaining, informed and genuinely interesting speech was fantastic.

Rated 5.00/5 based on 4 customer reviews

Keynotes

Keynote by Ashley Riley:

Modern Masculinity in the Workplace

In this challenging, informative, brutally honest and inspiring keynote address Ashley shares his male middle-aged mental health journey which saw him end up in a psychiatric institution and suffering two strokes.

He explains the reality of what ‘poor’ mental health really is and how it specifically targets middle aged men. He shares how to avoid falling into ‘The Icy Lake’ of depression and anxiety and how to experience real and lasting behaviour change.

He shares honestly and openly the challenges of being a middle-aged man in the modern world and modern workplace and the pressures that lead to so many men experiencing poor mental health but most importantly what they can do about it.

Request a quote: Ashley Riley Modern Masculinity in the Workplace

Keynote by Ashley Riley:

Just when I thought it was going well

At the start of 2023 as an outgoing, comfortable, loud, business owning confident man Ashley Riley started suffering from a low mood and had a brief panic attack.  
 
Within a month it turned in to life stopping anxiety and deep, dark depression. 
 
In this honest, inspiring and enlightening keynote address Ashley shares his male middle-aged mental health journey which saw him end up in a psychiatric institution and suffering two strokes.

He explains that living with depression and anxiety, living in a pair of blue soul shoes is life limiting. It impacts your work, your family, your community and for so many men it impacts your body, your mind and your sex life.
 
In a humorous but frank keynote he shares his journey, what he learnt, and ultimately that you can come out the other side. You can do something about it.

Request a quote: Ashley Riley Just when I thought it was going well

Keynote by Ashley Riley:

Career, family & children…..but what about the sex?

Middle aged men know the importance of a successful career, being around for their family and being a good Father. But what about the sex?
 
In this frank, humorous, inspiring and challenging keynote address Ashley shares his male middle-aged mental health journey which saw him end up in a psychiatric institution but more importantly in his words led to ‘feelings of being a eunuch.’

He explains the reality of middle aged for men and how physically and hormonally its impact is massive.

The world tells us that being a man and in middle age should be the best time of your life – for far too many it is not. Men shouldn’t have to accept a life or relationship with sex and intimacy.

Sharing his experience and success in therapy this keynote addresses taboo issues with real tangible learnings for those present.

Request a quote: Ashley Riley Career, family & children…..but what about the sex?

Keynote by Ashley Riley:

Toxic Masculinity – why do so many men listen to Andrew Tate?

In this engaging, honest and challenging keynote address Ashley Riley takes head on ‘toxic masculinity’ – the issue that the media, politicians and celebrities tell us is all around us.

As a middle-aged man who has experienced deep dark depression and bone crushing anxiety Ashley shares how his journey to recovery has focused on what being a real ‘masculine’ man is.

Sharing evidence and real-life examples he explains why so many men listen to Andrew Tate and spend so much time blaming others when the answer to real masculinity is within.

No issues are off limits in this key note with humorous but honest explanations of ‘manliness’ ‘sexuality’ and ‘performance.’

Request a quote: Ashley Riley Toxic Masculinity – why do so many men listen to Andrew Tate?

Ashley Riley on stage

Interview with Ashley Riley - The Public Speaker

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