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Podcasting Powerhouse & Life Changer

Mel Robbins

travels from USA

Mel Robbins, a renowned author and podcast host, brings her research-backed strategies to transform your organization.

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Keynote speaker Mel Robbins is an incredible motivational leader who is trusted by global brands to design, represent, and deliver interactive multi-media keynote experiences that inspire and challenge conventional thinking and accelerate personal and business growth. Mel Robbins is a speaker, TV personality now with her own talk show The Mel Robbins Show, and coach with the credibility and experience to deliver the goods for any kind of audience.

Why book speaker Mel Robbins?

  • Mel’s keynotes reach many variations of audience members. Mel Robbins is a speaker, tv personality, and coach with the credibility and experience to deliver the goods for audiences of all shapes and sizes, small to massive, technical sales training to innovation summits.
  • Mel Robbins works with you to design an unforgettable, high energy and motivating event that reinforces brand and sponsor objectives, while delivering fresh, actionable content and engages and entertains your attendees.
  • Speaker Mel Robbins own digital platform is full of inspirational videos, articles, and positive psychology research – and is visited by 20 million people a month.

Introducing Keynote Speaker Mel Robbins, the renowned motivational speaker known for transforming lives and businesses alike. Her ability to distill complex psychological principles into practical, everyday strategies is nothing short of remarkable. Just imagine her speaking at your event, where she seamlessly relates the struggles of hitting that figurative snooze button to the challenges your organization faces.

Mel’s global influence extends to her work being translated into 41 languages, her podcast being syndicated in 194 countries, and her TEDx Talk, “How To Stop Screwing Yourself Over“, standing as one of the most viewed of all time, with over 30 million views. It’s not just her credentials that set her apart; it’s her down-to-earth and relatable approach that makes her a beacon of inspiration.

Mel is a New York Times bestselling author, who is not just a self-publishing phenomenon but also the host of the #1 education podcast globally, “The Mel Robbins Podcast.” Mel Robbins’ accomplishments are as numerous as they are impressive, with her female-led media company, 143 Studios Inc., producing award-winning content and generating exceptional results for esteemed clients such as Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.

She started her career as a criminal defense attorney and went on to launch and sell a retail and internet technology company. Mel has led multi-year coaching programs at: Johnson & Johnson, AG Edwards, Bear Stearns and Partners Healthcare. The media has tapped Mel to host award-winning shows for FOX, A&E, Cox Media Group and now CNN.

So, if you’re seeking a keynote speaker who can bridge the gap between everyday struggles and real-world success, look no further than Mel Robbins. Book Mel for your event and empower your organization with the tools and motivation needed to conquer challenges, drive change, and achieve unparalleled success.

See keynotes with Mel Robbins
Keynote by speaker Mel Robbins

The 5 Second Rule: The Simple Science-Backed Secret to Changing Anything

It is not enough to tell people what you want them to do. You must teach them HOW to change. That’s why, if you’ve never hired Mel to speak, The 5 Second Rule is the speech your audience needs.

It’s the perfect opening or closing keynote to any event because it teaches your audience the science-backed secret to change and launches them into action. The 5 Second Rule is a tool that instantly moves anyone. This is a speech about the courage to take action and the science of habits. It’s deeply moving, highly motivating, and relevant for every type of change you’re trying to inspire. 

The 5 Second Rule started as a simple trick Mel created to get out of bed during the worst moment of her life, and has grown into a global phenomenon that has changed the lives of millions. The Rule is now used by healthcare professionals, veterans’ organizations, and the world’s leading brands to help people become more courageous, accomplish goals, and change behavior. Through stories and humor, your audience will learn the power of five second decisions and how to use them to help people, teams, and businesses change for the better. 

This is a transformational experience filled with groundbreaking tactics and insights that are critical for selling, leadership development, innovation, and success. Your audience will walk out of this experience with tools they can bring back to their teams, their families, and their lives––and they’ll leave feeling inspired, empowered, and ready to take action.

Learning Objectives:

  • Learn a simple tool and how to use it to break old habits and create new ones.
  • Understand how five second decisions change your life and business.
  • Discover the secret to increasing productivity, confidence, and courage.
  • Leverage the science of habits to create immediate behavior change.
  • Unlock higher brain function that enables breakthrough performance.
  • Be inspired and uplifted to reach your potential.
Keynote by speaker Mel Robbins

The High 5 Habit: How To Inspire Yourself And Those Around You To Be Their Best

The most pressing question leaders everywhere struggle with is this:

How do I motivate and inspire my team to be their best? 

In this visually rich and memorable experience, Mel will share what it takes for any leader to create a driven, connected, collaborative, and cohesive team. Your audience will be shocked and delighted to learn that the secret to motivating others is right in front of their face.

Inspiring others begins with learning how to inspire yourself. In this speech, Mel shows your audience HOW to light the fire of motivation and inspiration within themselves first, so productivity, action, and accomplishments flow naturally. Your audience will then learn how to ignite a chain reaction to inspire not only their teams, but also their spouses, their kids, and the people around them. 

Mel explains the surprising research from her international best-seller The High 5 Habit, about what truly motivates us and those around us, and it’s revolutionary.

It all begins with the relatable and funny story of how Mel discovered The High 5 Habit one morning in her bathroom, and how this simple habit has spread around the world, transforming the lives of people of all ages.

She’ll also share what she discovered after a year-long research project on the science of what motivates people. The answer is a management approach called “The High 5 Leader.” It’s the secret to inspiring top-tier performance in yourself and others. Your audience will learn what it takes to be a High 5 Leader in life and at work, and the five habits that make up the high five attitude of celebration and support.

The tactics and strategies for mastering your mindset and taking control of your life are the gamechangers you and your audience have been looking for but never seemed to find. It’s what’s missing in their lives and in your organization. 

The insights and inspiration your audience receives will create meaningful change as Mel teaches them HOW to show up like a modern leader, HOW to motivate and inspire others every single day, HOW to navigate change with unwavering certainty, and HOW to find opportunity no matter how dire things look. 

It’s all supported by profound research and Mel will share the real-life results that her tools are creating in the lives of millions of people around the world. So be prepared to laugh, learn, and envision yourself as a High 5 Leader.

Learning Objectives:

  • Learn a simple habit and how to use it to change your mindset and approach to inspiring yourself and others.
  • Understand the new science of leadership and how to show up as a High 5 Leader.
  • The surprising secret to job satisfaction and motivation.
  • Why the first 2 mins and 37 seconds of your day determines what kind of leader you’re going to be.
  • The 3 fundamental needs all people have––and why you can’t empower people unless you tap into them.
  • Understanding mirror neurons and how to use them to your advantage.
  • The science behind spotting opportunity and how you can train your brain to see the path forward in even the worst of circumstances.
Watch Mel Robbins in action!

The ONLY way to stop procrastinating | Mel Robbins

Watch Mel Robbins in action!

Mel Robbins' secret to beating the fear of public speaking

Watch Mel Robbins in action!

Mel Robbins: 5 Second Rule

See keynotes with Mel Robbins


I have been doing what I do for over 20 years - almost 8 with HFMA - and in that time I have never worked with a speaker as engaged as Mel. Her commitment and investment in making ours a successful event is unprecedented. I look forward to working with her on the rest of our program.

Director, Conferences & Travel, HFMA

Our audience is still raving about Mel and she scored the highest rating out of all of our presenters. The 5 second rule certainly resonated and I saw this mentioned in our survey comments as well as referenced in several meetings since the event. I was also personally impressed with Mel's presentation and she exceeded my expectations.


We can't thank you enough for presenting at our National Conference in Dallas, Texas. Your presentation and personal engagement with our Stylists have made a lasting and significant impact on our entire sales force. Our Stylists walked away feeling empowered, encouraged and eager to build their business, cultivate their leadership skills and dive deep with their own personal development. You have truly inspired our company to reach for new heights - thank you.

CEO, J. Hilburn

Hiring speakers for 35 years, sometimes I think I've heard it all. I knew our attendees would benefit greatly from you, and you were even better than I already anticipated. What impressed me most is that I heard you speak two years ago, I've watched all your videos, and everything you shared in this presentation was new. You have the gift, grace, and tenacity to share your ever evolving wisdom.

Executive Director, American Payroll Assn

Mel is as engaging on the virtual stage as she is in person. Her raw passion, candor and energy are not inhibited by a screen, and her message always resonates with our viewers. As our top ranked speaker at our 2020 Virtual event, and up against THE best, it’s a no brainer to ask Mel back to the “stage”, again! She does not disappoint!

SUCCESS Partners

Mel was inspirational, comforting, challenging and pragmatic, all wrapped into one. Although our engagement was done virtually, she made all 4,000 associates feel that she was in their living room, engaging them directly. Her impact will be profound, both personally for our associates, as well as for our business as we emerge stronger in a post COVID world.


Mel’s what they would call a five-tool player in baseball. She’s teaching while being provocative and that’s not an easy thing to do. What she adds to the mix at CNN, which is very important, she gives you all of those things we’re looking for, but also gives you some palette of humanity. Because it’s not just about the facts, it’s about the feel. And Mel has that in a unique way. What lawyers often miss is the feeling that you have about a situation when you don’t understand how the process works. Mel gets when things aren’t OK and she gets the difference between someone having the right to do something and something being right to do. She gets that from the perspective of prosecutions, she gets that from the perspective of victimization. She just gets it.

Anchor, New Day, CNN
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Keynote topics with Mel Robbins