The term brain food may initially sound macabre, but we are not talking about something that belongs in a zombie movie.

Brain food is simply food which strengthens the brain. Different types of food affect the brain in different ways. With the right eating habits we improve our ability to learn, to concentrate and focus, etc.

Which types of food strengthen the brain and keep it sharp and focused, and which types of food do the exact opposite? Should we keep these things in mind in our daily lives?

Keynotes about brain food look into which eating habits should be maintained in order to strengthen the brain and its many functions.