Karen speaks from the heart with honesty, open-ness, sharing personal stories and experiences that have given her unique insights into overcoming challenge, embracing change, making the ‘impossible’ possible, and about stretching ourselves to achieve surprising things.
She can speak on the following topics:
Finding Inner Gold
How do we support finding more of the ‘shiny’ stuff inside of us?
Mindset and heartset tools for managing stress, working on the ‘inside’ to make more possible on the ‘outside’.
Adventure Mindset
Awareness of patterns of thinking or doing for creating more possibility and positivity.
Topics I might tough on related to the letters of ‘ADVENTURE’: Awareness, Daring, Visualising, Engaging, being Nimble, Trust, Understanding and Expectation are elements that I focus on.
Release Energy
Stories about managing mindset and energy, especially in navigating challenges and change.
Creating a positive, happy, productive environment.
‘Impossible?’ / Breaking Barriers
The opportunity in adversity.
Growth mindset and visualization – how to aim for the ‘impossible’.
Overcoming Challenge & Change
How we can maximize the opportunity available to us in times of challenge.
The power of inspiration and how we can use it as a fuel to motivate us.
Power of Team
Stories of leadership and teamwork experiences in different outdoor expeditions and Paralympic life. Integrating models, team development etc.