Unlock your potential with Lieven, founder of Built For Endurance
Belgium
Lieven is an ultra-distance runner and founder of Built For Endurance, helping leaders optimize their health and performance.
Request fees and availabilitySend a simple request. You’ll get a quick reply with fees and availability
About Lieven
Keynote
Video
Lieven loves to explore and experience all the internal and external boundaries of our human existence. His curiosity for human optimization and exploration has led him to running ultra distances in the deserts of Morocco and the jungle of Brazil. Covering snowy mountains in nothing but some swimming shorts and diving into the ocean on nothing but one breath.
After finishing an Executive MBA and working 10 years in a corporate environment, Lieven started his own company Built For Endurance, helping leaders in optimizing their energy, health and performance.
His stories are about overcoming fears and how to explore your untapped potential. About finding purpose, happiness and becoming the best version of yourself. We all have the innate capacity to thrive in stressful situations and become stronger and more resilient out of them.
See keynotes with Lieven Van LindenOptimize health and performance in a sustainable way:
We are all becoming data donors. Who is nowadays not in one way or another sharing their personal data with external parties, in order to improve a product they own or a service they are using? Also in the field of health & wellbeing, more and more consumers are using wearables to get insights into one or more biomarkers.
In this keynote, Lieven will share which metrics are used to quantify health and wellbeing, and how companies start using biometrical data of employees to optimize the physical, mental and emotional health of their workforce.
Lieven also shares the one health metric that rules them all – Heart Rate Variability (HRV) – and why everyone should start measuring it.
Following a process called biohacking, everyone will be able to optimize their health and performance in a sustainable way.
Break the habit of being yourself:
“You will never change your life until you change something you do daily. The secret of your success is found in your daily routines.”
Our unconscious habits influence 95% of what we do on a daily basis. Change in every aspect of our life can therefore be found in how we manage to change our habits.
Lieven will take you on a journey through the mind and explore why we develop habits in the first place, how they make life more efficient but also how they can set us up for failure or success.
Based on his own personal stories and scientific literature, Lieven will bring a framework for behavioral change, give you practical tools on how to change your bad habits and work towards the best version of yourselves.
Overcoming fear and anxiety…with one single breath:
If there is one emotion which holds us back from reaching our full potential, then it is fear. There are many fears we can identify…the fear to fail, the fear to lose, the fear to be rejected, the fear of becoming ill,…but if you look to fear from a physiological point of view, there are only a couple of reactions we have.
In this keynote, Lieven will dive deeper in one of the most primal survival mechanisms of our body and how with one simple tool we can overcome our fears….our breath.
Consciously regulating our breathing patterns can help us to relax, to activate our bodies, to overcome our fears and even to heal ourselves.
An experience driven exploration of our breath, filled with science and insights.
Learn how stress can help us to become more resilient in work and life:
During this keynote, Lieven will explore, from his own personal story, topics such as stress and how stress can help us in becoming healthier and happier.
From evolutionary point of view, short periods of stress has helped the homo sapiens to survive and thrive. Stress can even help us to become stronger on a physical, mental and emotional level. Participants will be able to experience during the keynote how they can influence their own stress levels.
Using hands on tips & tricks, Lieven will give easy applicable tools which can be used on a daily basis to coop with stress in a sustainable way and even use it to your own advantage.
Keynote speaker Cedric Dumont’s longtime fascination with flight led him to become a wingsuit flyer, base jumper and international Red Bull athlete. He shares with audiences what he learns from these extreme...
Luke Tyburski captivates, entertains, and leaves his audiences challenging their own mental health beliefs & personal limitations. His stories are mind-blowing & the actionable knowledge he delivers is truly insightful - Luke Tyburski is an...
Keynote Speaker Bertrand Piccard an adventurer and highly sought after keynote speaker on psychology, endurance and teamwork. Born within a dynasty of explorers and scientists Bertrand Piccard aims to combine his family's scientific legacy with his...
Working for Peloton as a strength and cycle instructor, Ben develops his unique overall fitness brand, which combines performance athletics with extreme motivation to achieve total wellness. This inspirational combination influences his...
Craig Siegel is a value - based and high energy Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed...
Sophie Storm Roberts is an adventure athlete, mindset coach, personal trainer, motivational speaker and Founder of TrailBlazers - building confidence and courage in girls through the transformational power of...
As a former bicycle racer, Jens Voigt is an accomplished racer who has participated on several professional teams. During his career he's bested opponents several times in the Critérium International to tie the record with 5 wins. He's also won the...
Dr Rana Al-Falaki is a world-renowned health and performance expert with over 20 years of experience in periodontics. She is the founder of the performance optimization system NAIL-IT, which applies emotional intelligence models, behavior change...
Send a simple request. You’ll get a quick reply with fees and availability
