Allan Kehler

Empower your team with Allan Kehler’s riveting keynotes on mental health, resilience, and workplace wellness.

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Canada

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8 Client reviews

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“I first hired Allan to speak at our Safety Seminar in 2014. Since then, we have brought him back several times to share his message of mental health, safety, and resilience. Allan is repeatedly rated by delegates as one of their favorite speakers, and as an event planner I will never hesitate to bring him back! I am certain that Allan’s work has saved many lives, and that his continued leadership will save countless more.”

Ryan Jacobson

CEO, Saskatchewan Safety Council

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+1 347 223 5128 +44 20 3744 5675

Why book Allan Kehler for your next event

With five best-selling books to his name and a widely acclaimed TEDx talk on men and mental health, Allan Kehler stands as a thought leader in the global conversation on workplace well-being and emotional resilience.
Allan has delivered over 1,000 keynote speeches across Canada and internationally, earning a reputation for inspiring, high-impact presentations that resonate with audiences from C-suite executives to frontline professionals.
As a former addictions counselor, clinical case manager, and college-level mental health instructor, Allan brings unmatched real-world expertise and academic insight to every stage, grounding his keynotes in lived experience and evidence-based practices.

Non-binding request for Allan Kehler

Transforming Mental Health Through Lived Experience & Leadership

Book a world-renowned mental health advocate whose powerful keynotes, grounded in lived experience, humor, and compassion, equip organizations to reduce stigma, foster resilience, and create cultures where people feel seen, heard, and supported.

Keynote Speaker Allan Kehler is a leading voice in mental health, resilience, and workplace wellness. Known for his powerful storytelling, Allan draws on his personal journey through mental illness and addiction to deliver keynotes that are as impactful as they are relatable. Having spent years as a college instructor, addictions counselor, and clinical case manager, Allan offers not only heartfelt authenticity but deep professional insight, making his message resonate across every level of an organization.

With over 1,000 keynotes delivered across North America, Allan Kehler has become a trusted resource for organizations seeking to create mentally healthy and high-performing workplaces. His TEDx talk on men and mental health has gained global traction, and his five best-selling books have further positioned him as a thought leader in the field.

Allan’s presentations offer more than inspiration, they provide tangible tools to reduce stigma, strengthen emotional intelligence, and promote connection. He uses humor, vulnerability, and Indigenous teachings to create safe spaces where people feel seen, heard, and supported™.

If you're looking to empower your team, improve morale, and foster psychological safety in your workplace, book Allan Kehler for your event. His message is more than timely, it’s transformative. Keynote Speaker Allan Kehler will leave your audience moved, motivated, and equipped to lead with compassion and resilience.

Customer Reviews

Ryan Jacobson CEO, Saskatchewan Safety Council

“Allan was such a captivating speaker that people were still talking about him long after the event. Besides being a naturally gifted speaker, what made Allan so incredible is that he reached out in advance to learn more about our organization and our members. His ability to connect not only to the group, but to actually connect the group with each other was outstanding. I can’t say enough about recommending him as a speaker.”

Rob Grimwood President, Ontario Association of Fire Chiefs

“Allan is an inspiration to us all. His honest, heartfelt, emotional and inspirational delivery should be heard by all. I feel lucky to have been part of the 700+ attendees taking part. I laughed, I cried, and I felt so much better for it. Allan certainly puts everything into perspective.”

Stephen McRory Associate Director Funding & Liquidity Management, Scotiabank, Ireland

“Agents are still raving about Allan’s keynote. He took time to research our company, adapt his speech to our industry, and was a true professional. Allan’s delivery and genuine approach made the discussion of mental health applicable, and he made a difference in our Agent’s lives and their business.”

Heidi Paranych CEO, RE/MAX Elite

“I selected Allan to speak twice at CPHR Alberta conferences. His popular, standing-room only presentation ‘Goodbye Stress. Hello Life!’ showcased his excellence as a speaker. Allan is knowledgeable, authentic, inspiring, and he carefully weaves humour into his presentations. He also provides exceptional guidance to HR professionals regarding how to approach and support individuals in the workplace.”

Lyle Toop Credit Union Deposit Guarantee Corp (AB), Director, Human Resources

“Allan addressed nearly one thousand of our employees, and yet again his passion, energy, and personal story left us all motivated to create spaces for conversations about mental health. Whether you are able to see him live and in person, or virtual, Allan brings it each time. He is truly one of the best when it comes to authentic talks on mental health.”

Jeremy Ring Former Senior Manager, Employee Experience, Nutrien

“Allan captivated our employees at BC Hydro with his powerful, authentic, and thought-provoking message. Several employees shared that they had just attended the best one-hour session on mental health in their life. Every person should be required to learn from Allan. So, if you get a chance to bring him into your organization or conference, do it before someone else does!”

Jeff Enns Area Manager, Bridge/Coastal, BC Hydro

“Allan’s keynote was both powerful and timely for our annual mining safety conference. His personal insights into mental health resonated deeply with the delegates and were met with a standing ovation. Allan took the time to meet with individuals while listening to their own stories and concerns. His level of engagement and care was truly remarkable. Allan was the highlight of our event, and his engaging presentation style makes him an ideal choice for any audience.”

Mike Parent CEO, Workplace Safety North

Keynotes

Keynote by Allan Kehler:

FIND YOUR VOICE. FIND YOUR POWER.

In an effort to avoid being perceived as ‘weak’, many people bury their emotions deep within. This, in turn, causes individuals to sacrifice their health, safety and future success. It’s time to shatter the culture of silence around mental health.

Having experienced challenges with mental illness, addictions and suicide first-hand, Allan shares his captivating story of resilience and hope. Through an interactive quiz, you will learn how to remove your mask, and connect to yourself and others in a more authentic way. Vulnerability isn't just about sharing our stories, it's about creating safe spaces where others can find their voice.

While we all have our own challenges, we were not meant to fight our battles alone. Discover how to create a thriving community where people can be seen, heard, and supported.

Audience takeaways

Identify barriers that prevent individuals from seeking help
Explore the relationship that exists between psychological distress and safety
Embrace the power of your story
Learn how to effectively support individuals
Discover how to create an attitude of resilience
Receive the 6 commitments to creating wellness in the workplace and beyond

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Keynote by Allan Kehler:

GOODBYE STRESS. HELLO LIFE!

Learn how to prioritize your wellness and start living for YOU!

In this fast-paced world, many individuals are being asked to do more with less. Learn how to slow down and create a work-life balance no matter what surrounds you.

Drawing strength from Allan’s captivating stories of resilience and hope, you will be inspired to persevere through your personal challenges rather than avoiding or escaping them. After taking an honest look at what lies beneath your stress, you will be guided through a holistic approach towards wellness. Get ready to participate in an interactive quiz, various hands-on activities, and the exciting game of PieFace!

It's time to transform your relationship with stress and reclaim your life. Watch what happens when you stop existing and start living for YOU! Together, let’s create a community where prioritizing mental health is celebrated and supported.

Audience takeaways

Examine the difference between existing and living
Understand the relationship that exists between stress and performance
Receive tools to manage stress and prevent burnout
Reflect on your own wellness through the ‘Balance Wheel’ exercise
Learn how to stop feeling guilty when prioritizing your wellness
Explore how to effectively navigate through change

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Keynote by Allan Kehler:

Life-changing Mental Health Conversations

How one teacher can change a student’s life in 10 minutes

As a student, it appeared that Allan had everything going for him. He was the president of his school, captain of sports teams, and athlete of the year. While attending university, he received a national scholarship as an outstanding community citizen. Meanwhile, Allan was silently battling through his challenges with mental illness and addictions.

A teacher finally saw beneath Allan’s mask, and changed his entire life through a simple process. Allan shares this powerful approach, and reveals how to effectively help students to navigate through change. Through an interactive quiz, you will gain an increased understanding of topics including mental illness, suicide prevention, substance abuse, and wellness.

As educators, we know that a student can’t succeed at an academic level if their emotional needs are not being met. Learn how to effectively talk to your students about mental health while making sure that they feel seen, heard, and supported.

Audience takeaways