5.00 of 5
Top rated!5 of 5
We had so many lovely comments and wonderful feedback come through, people loved Ben’s presentation!
Dexcom
Keynote Speaker Ben Aldridge is a transformative force in the realm of personal development, renowned for his insights on embracing discomfort and cultivating resilience through the principles of Stoic philosophy and modern psychology.
His bestselling books, including How to Be Comfortable with Being Uncomfortable, Seriously Happy, and How to Control the Uncontrollable, provide a robust framework for individuals and organizations looking to navigate life’s challenges. Ben's approach encourages audiences to step outside their comfort zones, fostering personal growth and mental well-being.
In today's fast-paced business environment, organizations face constant change and uncertainty. By booking Ben Aldridge for your event, you invite a speaker who not only captivates but also empowers. His engaging presentations offer practical strategies that resonate with corporate teams and leaders, helping them to embrace discomfort as a catalyst for innovation and adaptability.
Ben's teachings are designed to equip employees with the tools they need to thrive amidst challenges, ultimately driving performance and productivity within the workplace.
With a proven track record of speaking to diverse audiences worldwide, Ben has established himself as a thought leader whose message creates a lasting impact. His presence on high-profile media platforms and podcasts further amplifies his credibility and reach. Elevate your next event by bringing in Keynote Speaker Ben Aldridge, and inspire your organization to embrace change, enhance resilience, and unlock new possibilities. Don’t miss the opportunity to book Ben Aldridge for your event and empower your audience to achieve their fullest potential.
5 of 5
We had so many lovely comments and wonderful feedback come through, people loved Ben’s presentation!
Dexcom
5 of 5
The questions from students demonstrated how engaged the audience were. We very much enjoyed Ben’s talk.
Putney High School
5 of 5
Thank you for being so easy to work with!
Project Lead, Microsoft Campaign
5 of 5
Really appreciated the session. Would love to collaborate again!
Sara Fisher Credit Suisse
5 of 5
A great talk - we’ve had some lovely feedback and it really seems to have resonated with people.
Capital One
5 of 5
We really enjoyed Ben’s talk and feel very grateful for him sharing his experiences of anxiety and Stoic philosophy with the students - it was so inspiring!
Event Organiser Wellington College, Shanghai
5 of 5
Ben Aldridge came to speak at our School Speech Day and did an outstanding job in inspiring our students. He spoke powerfully about his own story and encouraged our students to build their own resilience. He does this in an entertaining manner and kept the whole audience engaged throughout. Many of our students went on to buy his books! His message that you can build your own resilience using Stoic principles is a strong one but his engaging delivery makes it all the more so.
Kevin Fear Headmaster, Nottingham High School
5 of 5
Great presentation, really engaging. I see Ben leading this street philosophy movement to exciting places!
Ashley Lodge Head of Wellbeing, NHS
5 of 5
We hired Ben to come and speak at a large event with clients and it was a wonderful experience. He was absolutely fantastic! The audience were highly engaged and the challenges he set for us were so interesting. We can’t recommend him enough!
Nick Armitage Nonsense London, Creative Agency
Keynote by Ben Aldridge:
This keynote is based on Ben’s first book and his story of dealing with severe anxiety. Ben shares personal anecdotes from the challenges he completed in the name of self-improvement and encourages others to build resilience by stepping outside of their comfort zones. This is a fun and entertaining talk that includes specific challenges for the audience to try themselves.
Some of the challenges Ben talks about include:
Keynote by Ben Aldridge:
This keynote is based on Ben’s book on Stoicism - How to Control the Uncontrollable. Stoic philosophy is an ancient Greek and Roman philosophy that helps us to build resilience, handle uncertainty and live a better life. The talk focuses on how we can use this philosophy in the modern world to build a strong and resilient mindset.
Ben explores the history of Stoicism, important philosophers and key ideas. The talk is incredibly pragmatic and encourages audience members to test out the philosophy with a variety of fun and engaging challenges.
Some of the Stoic topics covered include:
Keynote by Ben Aldridge:
This keynote is based on Ben’s experience with severe and debilitating anxiety / panic attacks. The talk outlines Ben’s mental health journey and how his difficult experiences led him to write books and speak publicly about anxiety.
The talk focuses on developing an understanding of what anxiety and panic attacks are and how we can learn to work with / overcome them. Ben goes on to give practical tools and tips for optimising mental health in general. He then encourages audience members to develop a holistic approach to their mental health in a variety of different ways.
Specific areas of the talk include:
Watch Ben Aldridge in action!
One of the key qualities that has allowed us to flourish as a species is resilience – this is essentially the ability to deal with difficult situations and overcome adversity. Here’s one of my favourite quotes that sums this up nicely: You, me, or nobody is g
