Chris Tuck
Chris Tuck combines lived experience and professional insight to help organizations build resilient, trauma-informed and mentally healthy workplaces.
Why book Chris Tuck for your next event
- Build a deeper understanding of trauma and its workplace impact while gaining practical strategies for resilience, wellbeing and recovery.
- Equip leaders and teams with actionable tools designed to reduce burnout, navigate adversity and create mentally healthier workplace cultures.
- Hear a powerful perspective combining lived experience, corporate knowledge, advocacy and professional insights into trauma-informed transformation.
Non-binding request for Chris Tuck
Trauma-informed wellness expert and advocate empowering organizations to strengthen resilience, mental health and workplace wellbeing.
Chris Tuck is a respected advocate, keynote speaker and trauma-informed wellness expert helping organizations build resilient, mentally healthy workplace cultures. Combining lived experience with professional insights and corporate experience, Chris approaches difficult subjects with empathy while giving audiences practical strategies for meaningful change. She is the founder of the charity Survivors of Abuse (S.O.B) and creator of the C.L.E.A.N.E.R.â„¢ Living Therapy Programme. Her experience also includes advising the Independent Inquiry into Child Sexual Abuse (IICSA) and supporting trauma recovery research at Anglia Ruskin University. Through her keynotes, Chris equips leaders and teams to better understand adversity, reduce burnout and strengthen wellbeing.
Meet Chris Tuck
Chris Tuck is a keynote speaker, respected advocate and trauma-informed wellness expert who helps organizations create more resilient and mentally healthy workplace cultures. Her approach combines lived experience, professional insight and corporate experience, giving audiences a perspective that connects the human realities of trauma and adversity with practical strategies for change.
Chris understands that conversations around trauma, mental health and wellbeing require empathy. At the same time, organizations need more than awareness. They need tools and strategies that can help leaders and employees respond constructively and create healthier ways of working.
This combination sits at the heart of Chris Tuck’s speaking. Her keynotes are designed to inspire audiences while equipping them to take meaningful action. By bringing challenging topics into the workplace conversation, Chris helps people understand the effects of adversity and consider how organizations can support greater resilience and wellbeing.
Her talks resonate with leaders, HR professionals and employees alike, making her message relevant across different levels of an organization.
Keynotes
Keynote by Chris Tuck:
The Power of One: How a Single Person Can Change a Child’s Life
This lecture emphasises how a single supportive individual can transform a young person’s life. Christine shares real-life experiences and practical ways to be that person.
Keynote by Chris Tuck:
The Importance of Being Seen, Heard, and Validated
Christine discusses the psychological need for recognition and validation, especially for survivors of abuse, and how it impacts healing.
Keynote by Chris Tuck:
Overcoming Adversity: Healing Through Health & Wellness
This session explores Christine’s trauma-informed wellness approach, emphasising mindset, nutrition, fitness, and self-care.
Keynote by Chris Tuck:
Preventing Vicarious Trauma in Professionals
Aimed at professionals working with survivors, this talk provides tools for self-care and preventing burnout from secondary trauma. Becoming a Trauma-Informed Organisation Christine explains how organisations can create safe, supportive environments for trauma survivors, with actionable strategies for culture change.
Why We Must Act On IICS
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Why SoB Exist
Watch Chris Tuck in action!
