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JP Pawliw-Fry - <p data-start="285" data-end="488">Dr. JP Pawliw-Fry helps leaders and teams perform at their best when pressure is highest, combining research, real-world insight, and powerful storytelling.</p>

Dr. JP Pawliw-Fry

Dr. JP Pawliw-Fry helps leaders and teams perform at their best when pressure is highest, combining research, real-world insight, and powerful storytelling.

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5 of 5

Thank you for your incredible presentation at Tony Robbins - Business Mastery, it really hit my heart. Your content is so much needed in the business world. You are an amazing speaker with an amazing mission.

Kurt

Senior Leader at Robbins Research International

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Why book Dr. JP Pawliw-Fry for your next event

  • Dr. JP Pawliw-Fry delivers research-backed insights on leadership and performance, tested with Fortune 100 companies, elite athletes, and military teams.
  • As co-author of a New York Times bestseller, he brings proven frameworks that help leaders close the gap between intention and action.
  • His keynotes are engaging, practical, and challenging, giving teams tools they can apply immediately in high-pressure environments.

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Unlocking the Power of High-Performing Cultures

Dr. JP Pawliw-Fry is one of the most sought-after keynote speakers on leadership and high-performing teams. Known for his energetic stage presence and sharp insights into human behavior, he helps organizations understand why pressure derails performance and how to turn it into an advantage. As a New York Times bestselling author and co-founder of IHHP, JP blends science, real-world experience, and compelling stories to challenge leaders to step into the conversations and decisions that matter most. His work equips teams to perform when it counts, not just when it’s easy.

 

Who Is Dr. JP Pawliw-Fry

Dr. JP Pawliw-Fry is an award-winning leadership expert, keynote speaker, and thought leader focused on high-performing teams and cultures. As co-founder of the Institute for Health and Human Potential (IHHP), he has spent years studying what drives human performance under pressure. His work is grounded in research and brought to life through real-world application across business, sports, and the military. Organizations turn to JP when performance truly matters and the cost of hesitation is high.

 

Research-Based Leadership That Delivers Results

At the core of JP’s work is a rigorous, science-based approach to understanding human behavior. His organization surveys more than 40,000 people every month, giving him a rare depth of insight into how leaders and teams actually behave under pressure. This research has led to the identification of what JP calls The Last 8% the moments, conversations, and decisions that people avoid because they feel risky. These moments are where trust is built, accountability is established, and performance is ultimately decided.

 

The Last 8% and Why It Matters

The Last 8% represents the gap between what people know they should do and what they actually do. It includes the feedback not given, the decisions delayed, and the conversations avoided. According to JP’s research, these moments are the primary reason some leaders and organizations succeed while others struggle. In his keynotes, JP helps audiences recognize these patterns in themselves and provides practical tools to move toward challenge rather than away from it.

 

Author, Advisor, and Trusted Voice

Dr. JP Pawliw-Fry is the co-author of Performing Under Pressure: The Science of Doing Your Best When It Matters Most, a New York Times bestseller published in 65 countries and recognized by Inc. Magazine as one of the Best Business Books of the Year. His work has been trusted by a wide range of organizations, including United Healthcare, Blue Cross, Harvard, and a who’s who of Fortune 100 companies such as Goldman Sachs, Google, Intel, Johnson & Johnson, Salesforce, PepsiCo, and the Federal Reserve Bank. He has also worked closely with the US Marines, Olympic athletes, and NBA and NFL teams, testing his tools in environments where pressure is constant and consequences are real.

 

A Captivating and Provocative Keynote Experience

As a keynote speaker, Dr. JP Pawliw-Fry is known for being both provocative and highly engaging. He brings humor, powerful stories, and relatable examples that keep audiences fully involved from start to finish. Rather than offering abstract theory, JP challenges people to look honestly at their own behavior and the culture they help create. His talks inspire leaders and teams to rethink how they approach pressure, leadership, and performance and to act differently when it matters most.

 

Book Dr. JP Pawliw-Fry for Your Event

When you book Dr. JP Pawliw-Fry for your event, you bring in a speaker who combines credibility, energy, and practical impact. His keynotes resonate with senior leaders, emerging leaders, and entire organizations looking to elevate performance. Audiences leave with a clear understanding of The Last 8%, a shared language for addressing tough moments, and the confidence to step into the conversations that drive real results.

Customer Reviews

5 of 5

Thank you for your incredible presentation at Tony Robbins - Business Mastery, it really hit my heart. Your content is so much needed in the business world. You are an amazing speaker with an amazing mission.

5 of 5

I have never been to a more powerful live cast keynote! Dr. Pawliw-Fry was able to hold the attention of our audience with his stories and insights the whole time. We literally had no one drop off the entire time. Amazing!

5 of 5

JP is excellent!!! He is very engaging & this work is completely aligned with our cultural transformation work. JP further reinforced our learning and provided some “science” to it as well!

5 of 5

I do not say this lightly – the most powerful keynote I have ever heard. JP was charged with setting the tone for the rest of the week. He clearly over-delivered!

5 of 5

Best keynote presentation I have been to in years! Very different than the usual: extremely interesting and powerful – yet highly entertaining. It is not often I hear someone who can really ‘put it together‘.

Rated 5.00/5 based on 5 customer reviews

Keynotes

Keynote by Dr. JP Pawliw-Fry:

Build a High-Performance, Last 8% Culture

You need to move fast, adapt to a changing environment, and deliver performance, yet your team is moving too slow when it comes to making tough decisions and are avoiding the more challenging conversations that drive results.

What is at the heart of high performance is culture. Unfortunately, most leaders misunderstand culture; they believe culture exists across the organization; it doesn’t. It exists primarily on teams. Second, they see culture as something that should be owned by the CEO and CHRO, believing it is their job to build the culture across the organization; it isn’t. Most CEO’s and CHRO’s get so overwhelmed when they think of tackling culture, that they avoid it and allow culture to be built haphazardly, which means that good people leave, and goals are not met.

In this powerful virtual or live keynote, your team will learn the results from our study of 7,500 leaders that puts your managers and people leaders at the center of building your culture. Your people will learn specific tools to own the culture on their team in the critical moments, the Last 8%, that creates culture. The Last 8% are those tougher conversations and decisions that many people struggle with and avoid. When leaders feel agency and have skills to lean into the difficult, they build a high-performance culture that becomes a powerful force in your organization.

In this powerful program, your team will learn:

  • What the two pillars of a high performing culture are: High Connection (psychological safety) and High Courage (ability to do hard things skillfully)
  • How to build the culture on their team with our proprietary approach of Model & Own
  • Specific tools to connect and coach their people to be their best in Last 8% Situations
  • How to influence & engage others who are at a distance and create the conditions to keep the best
    and brightest
Request a quote: JP Pawliw-Fry Build a High-Performance, Last 8% Culture

Keynote by Dr. JP Pawliw-Fry:

Mastering Change: How to Lead & Thrive in Uncertain Times

During times of uncertainty, the human brain defaults to protection and not risk. But taking risks–trying new ways of doing things, naming inconvenient truths, having feedback conversations – is exactly what’s needed during times of change.

In addition, becoming risk averse is the opposite of what is needed to operate at the speed required to adapt to the challenges organizations face today. The key word here is faster.

This focus on speed has spread to every industry and every function of a company: product development, supply chain, technology and tools, sales and marketing, digital transformation, everything. Organizations today don’t need economies of scale; they need economies of speed.

What does that mean for you as a leader? You—and your organization—must take more risks just to keep up. Every time you back away from a risk you know you should be taking, you slow down your organization and this impairs your ability to adapt to the uncertain, changing environment you face.

In this powerful program, you will learn from our proprietary study of 34,000 people (to be published in Harvard Business Review in 2025) that found a quantifiable gap between the risks people know in their gut they should be taking and the actual risks they take. In other words, people don’t have the full conversation they want to have, or they put off making the hardest decisions. In these and other situations we’ve studied, people always wish they’d acted and taken the risk sooner. This research showed the gap is 7.56%. We named this gap, the Last 8%.

Specifically, you will learn:

  • What the norms are on a team that slows down their speed of execution and ability to deal with uncertainty. In a study of 72,000 people, we found 67% of teams do not have a culture that is conducive to the amount of risk required today. What did we learn about the other 33% that can help you move at speed and be successful?
  • What one thing in common the top performers in the world we have worked with have, whether Olympic athletes or Navy Seals, who need to manage their emotions in life-or-death situations, or employees and leaders at fortune 500 companies who need to deliver results in high stress Last 8% situations that allowed them to flourish in uncertain environments?
  • Concrete tools to manage your brain so you can lead more effectively under pressure in your Last 8% moments
  • How to create a culture on your team that enables people to operate  
Request a quote: JP Pawliw-Fry Mastering Change: How to Lead & Thrive in Uncertain Times

Keynote by Dr. JP Pawliw-Fry:

Performing under Pressure

Your people are facing the biggest challenge of their careers, yet most continue to rely on their IQ and technical skills to manage through it all. It’s not enough.

To survive, your organization needs to be agile in the midst of change and challenge, and see opportunities where others do not. Your team needs to learn how to work effectively with others who are, themselves, under pressure.

In this powerful program, your team members will learn:

  • Specific tools learned from working with high performers under pressure in the NFL, NBA, Olympic teams, Navy SEALs, Goldman Sachs, Intel, among others, to be more adaptable, resilient, collaborative and opportunistic
  • How to manage their brain so they can think, perform and lead effectively under pressure
  • The single most important daily habit that increases focus and decreases burnout
  • Strategies to help their teams perform in the face of the pressure they face

This program is based on a 12,000-person study conducted for our New York Times best-selling book, Performing Under Pressure, which is available in 65 countries.

This session can be delivered for sales people and sales teams, focusing on helping them  harness emotional intelligence to deal with pressure, build stronger relationships with their clients, collaborate internally and deal with the setbacks and uncertainty that sales people must overcome to be successful.

Request a quote: JP Pawliw-Fry Performing under Pressure

Keynote by Dr. JP Pawliw-Fry:

Having High Impact Last 8% Conversations

Our research has found that most people are relatively effective at getting to 92% of what they want to say in a feedback conversation. But when they get to the Last 8% of what they really want to say–the hardest part of the feedback they want to give–the part of the conversation that has consequences for the other person, they sense the potential emotional impact this feedback might have, and they back off, avoiding giving the feedback that’s needed.

This creates significant challenges for the other person: not only do they not know how or where they stand, which increases their anxiety, but they are also not given a chance to improve. Worse, they feel less psychologically safe and emotionally connected, which diminishes their performance. 

The goal of this program is to give your people the insight and tools to manage their emotions to get to the Last 8% of what they want to say in any feedback conversation. The good news is that there is a burgeoning science of how to give and receive feedback that anyone can learn. It starts by becoming a ‘student of human behavior’, understanding the brain under pressure, and learning the concrete skills needed to give feedback in a way where the other person can hear it. 

In this powerful program, your people will learn: 

  • What The Last 8% is and why it provides the biggest opportunity to learn, grow and boost their performance. 
  • How the brain reacts under pressure and why that is at the heart of why people avoid giving Last 8% feedback. 
  • Self-awareness: what their habitual way of reacting to receiving feedback is and why that matters as a signal to the other person that they are open to receiving this important feedback.
  • How to start a Last 8% feedback conversation: most people do not know where to start, which causes anxiety. Along with trying to be perfect, this stops them from beginning this important conversation.
  • What the key components are to building an environment of high psychological safety, and why it matters to innovation.
Request a quote: JP Pawliw-Fry Having High Impact Last 8% Conversations

Watch speaker JP Pawliw-Fry in action!

Watch speaker JP Pawliw-Fry in action!

Outsmart Emotion - JP Pawliw-Fry | Inside Quest #63

Watch speaker JP Pawliw-Fry in action!

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