Keynote Speaker Dr. Lauren Cook is a nationally recognized clinical psychologist, author, and mental wellness consultant who empowers organizations to thrive by prioritizing psychological safety, emotional intelligence, and anxiety management. With extensive training from UCLA, USC, and Pepperdine University, Dr. Cook is known for translating complex psychological research into accessible, actionable strategies that support employee retention, morale, and engagement.
Specializing in anxiety and mental health in the workplace, Dr. Cook delivers high-impact keynotes that integrate neuroscience, third-wave CBT approaches (including ACT and DBT), and her signature values-based frameworks. Her talks are tailored to the unique challenges of modern work environments, whether hybrid, remote, or in-person—and help leaders cultivate resilient, purpose-driven teams.
Dr. Cook is the founder of Heartship Psychological Services and the creator of Name Your Story, a curriculum adopted by universities and top-tier companies across the country. She is also the bestselling author of Generation Anxiety, a guidebook for navigating mental health in uncertain times.
Known for her engaging, research-driven delivery, Dr. Cook equips audiences with tangible tools to reduce burnout and foster connection. Book Dr. Lauren Cook for your event to inspire your team, drive cultural transformation, and put mental wellness at the center of your success strategy.
