Top rated!

Dr. Shahana Alibhai

Dr. Shahana Alibhai: Leading Change. Empower your workforce with evidence-based emotional intelligence.

Request price and availability Request price and availability

Canada

Non-binding request for Dr. Shahana Alibhai

Call us

I find it hard to dedicate time for self care. When I attempt my own way of self care I find myself thinking of what I need to do next for everyone but myself. Shahana’s presentation helped me with techniques, strategies and new ways of thinking about self care and its importance. Shahana really opened my eyes to my true need for self care! I enjoyed Shahana’s self care presentation because it allowed me to focus on myself for that designated time and taught me that self care is so important. I care for so many right now from my children, to my parents and my in-laws due to health and aging issues and boy, just relaxing and having time to Force myself to think about me really changed my whole rest of the afternoon!!!! Thank you!!<br>Warmly,

Janay Freebery

Physical Education Instructor

Read all reviews

Why you should book Dr. Shahana Alibhai for your next event

Enhance team performance through Dr. Shahana's expertise in emotional intelligence, fostering greater cohesion and productivity.
Navigate change seamlessly with Dr. Shahana's neuroscience-backed strategies, ensuring adaptability and resilience in dynamic environments.
Benefit from insights derived from Dr. Shahana Alibhai's publications in leading mental health journals, guaranteeing cutting-edge knowledge and practical solutions for your organization.

Unlock the power of emotional intelligence with Dr. Shahana Alibhai. Elevate your team's performance and well-being with actionable strategies from a renowned TEDx speaker and mental health expert. Drive success, resilience, and innovation in your organization today!

Read the full profile

Non-binding request for Dr. Shahana Alibhai

Keynotes

Keynote by speaker Dr. Shahana Alibhai: Let’s See the Whole Person - Using the What-Why-How Model to Ask the Harder Questions

20% of North Americans have a diagnosable mental health condition - many believe this is even a gross underestimation given the rates of burnout and loss of productivity seen in the workplace. Whether we want too or not, employees bring their home to work and their work into their home lives - we simply do not operate in silos. Ironically, it is through understanding the whole person, not just the one that shows up at work, that you unlock their true potential

In this session participants will learn:

How to Become More Self Aware

The Role of Happiness and How to Get More of It

The Role of their Values in answering their “Why?”

Request a quote

Keynote by speaker Dr. Shahana Alibhai: Mental Health = Meant for All Health

If only mental health was a ‘you’ disease - something that YOU had to worry about and be responsible for. The truth of the matter is that it doesn’t work this way. Mental health is not a ‘you’ disease, it is not a ‘me’ disease and in actuality, it is not a disease at all - it is a series of decisions we make every single day.

In this presentation, participants will understand a framework for how we can think about mental health in a preventative vs reactionary way. This conversation sets up the foundation to break down
stigma
and shame and instead gives way to the only equalizing factor amongst us - our stories.

In this session participants will:

Learn the See-Saw Framework of Emotional Health

Understand the Stress Equation and how anxiety, depression and stress fit into this

Learn how to foster true self care

Request a quote

Keynote by speaker Dr. Shahana Alibhai: Two Sides of the Same Coin - Understanding Fears vs Values

Emotional awareness is the foundation for true resiliency. We can only be emotionally aware when we truly understand our emotions and what they are trying to convey. When things are going well and according to plan, we feel untouchable and at the top of our game. It is when there is uncertainty and disruption where our deepest fears, most often unbeknownst to us, start to surface.

In this session participants will learn:

The Science of Emotions

How to Become More Self Awareness

Understand the Three Clues Emotions Leave Behind

Identify our key fears and values in order to manage change, improve mindset and inspire resiliency

Request a quote

Keynote by speaker Dr. Shahana Alibhai: It's Time to Complete the Cycle: Understanding the Stress Response Cycle in the Role of Burnout

We tend to equate stress as a 'bad word' in our society but is it stress or our inability to complete the so-called stress response cycle. How does getting stuck in the middle of the stress response cycle contribute to burnout and what can we learn from emotional health in order to make ourselves more emotionally durable and adaptable

In this session participants will learn:

The Stress Equation

The Science of Emotions

The Stress Response Cycle

How to Complete the Stress Response Cycle

Request a quote

Customer Reviews

Janay Freebery Physical Education Instructor

Working with Dr.Shahana on the Treebark podcast has been an absolute pleasure. Dr.Shahana is truly an honest, open and incredibly knowledgeable healthcare professional. Our chat was candid and her willingness to share her own vulnerabilities showcases the passion behind her interests in mental health and finding ways to improve care outcomes.

Julia Slania Founder and CEO of Treehouse Medical

We really enjoyed having Dr. Alibhai come out to speak with our agents at our annual office meeting on Health and Wellness. She is very passionate about Health and Wellness and cares about what she does. This was very apparent not only in her speech but in all the preparation she did before our meeting. She pointed out an issue we did not realize existed, which has allowed us to identify and correct issues in some problem areas. We have started to impletment items to help people get the tools and resources they need to help them change their mindset and which will allow them to grow and focus more on their daily tasks. Dr. Alibhai has been a great resource and has been a huge help in assisting us with locating the information, tools and resources required for our agents. She is amazing! If you are looking to book a speaker for your offices I would highly recommend Dr. Alibhai. You will not be disappointed.

Christina Hawkes Realtor and Meeting Planner Remax Little Oaks Realty

In a world filled with speakers, what makes one unique? Someone who speaks with clarity, backed with authenticity, who is approachable on and off stage... this is what you get when you invite Dr. Shahana to speak. As an audience member, you feel cared for, just as you would feel if you were her patient. She brings a passion to deliver a message rooted in her experience in health care, backed by science, but always given with real humility and humanity. If you get a chance to hear her, don't pass it up!

Dr Holder Chow Family Physician Co-site director Abbotsford Family Medicine residency Program

I don’t have enough words to explain the wisdom Dr. Shahana has to offer. The way she walks you through her knowledge of mental health struggles, leaves you feeling a little less alone and hopeful for the future. If you have a chance to work with Dr. Shahana please do not pass it up. It could be life changing.

Andrea Senft Manager Community Partnerships. Abbotsford School District

I found the presentation from Dr. Shahana very informative. I appreciated her personal story which helped me relate to the topic of mental wellness. The quote, ‘Your brain is not designed to make you happy - you are’ made sense to me and gave me a sense of control. I would definitely attend more presentations by Dr. Shahana - I felt there was so much more to learn from her.

Sharon Crowley Literacy Matters Abbotsford

Thank you so much Dr. Shahana for your thought provoking and insightful presentation to the Abbotsford Child and Youth Committee (CYC)! I personally appreciated how you were so authentic and vulnerable in your presentation; it naturally led to connection to the content you were presenting and to you personally. I have no doubt that many of the CYC members took away tools and practices to apply immediately. Our gratitude for your time and commitment to sharing and making a community impact to empower others!

Shairose Jinnah Director of Counselling, Child, Youth and Family Services at Archway Community Services

Dr. Shahana Alibhai

Mastering Emotional Intelligence

Dr. Shahana Alibhai is a distinguished keynote speaker renowned for her expertise in mental health, emotional intelligence, and leadership development. With a background in family medicine and a specialization in mental health, Dr. Alibhai brings a unique blend of clinical knowledge and real-world experience to her presentations.

After earning her medical degree, Dr. Alibhai delved into the intricacies of mental health, recognizing its profound impact on individual well-being and organizational success. Her passion for advocating mental wellness led her to explore the intersection of neuroscience and emotional intelligence, pioneering innovative approaches to enhance resilience, prevent burnout, and foster healthier work environments.

As a TEDx speaker and published author, Dr. Alibhai captivates audiences with her dynamic presentations, offering actionable insights and practical tools to navigate challenges and maximize potential. Her engaging speaking style and deep expertise make her a sought-after speaker for conferences, workshops, and corporate events worldwide.

Organizations booking Dr. Alibhai as a keynote speaker can expect transformative experiences that empower leaders, inspire teams, and drive positive change. Through her compelling talks, Dr. Alibhai equips attendees with the knowledge and skills to thrive in today's fast-paced world, fostering greater resilience, emotional intelligence, and overall well-being.

Dr. Shahana Alibhai's keynotes are not just informative; they're catalysts for meaningful transformation, igniting passion, purpose, and performance in individuals and organizations alike.