Sanjeev Kumar is a mindfulness new age practitioner, and he is also the author of the book, Practicing The Power Of Present Moment. His main goal is to create and raise awareness about creating and maintaining happiness to improve mental well-being to achieve healthier, happier, and more productive communities. He works with any individual, group, or organization looking for a solution for stress, anxiety, depression, loneliness, anger, etc. The goal is to improve productivity, work-life balance, positive relationships, and much more through the help of mindfulness practice as well as workshops and programs, in-person and online.
Why you should book Sanjeev Kumar for your next event:
- Sanjeev delivers interactive, thought-provoking, and inspiring programs that promote the benefits of meditation and mindfulness to corporations, associations, education institutions, and non-profits for 15 years.
- He is the author of the book, Practicing The Power Of Present Moment, which teaches lessons on living an aware, mindful life filled with joy.
- He founded Canadian Mindfulness Research Center in 2011.
Kumar believes mindfulness, especially combined with meditation breathing techniques, reduces stress, enhancing motivation, productivity, and time management skills. With meditation, stress can be reduced, and work relationships can be improved with an effective work-life balance, enabling individuals to lead more relaxed, balanced, and joyful lives.
Sanjeev was born and raised in India. It was his deep desire to understand who we really are, what is the true purpose of our life, why we are here, and how can we align with the frequency of the Universe? It did not manifest as long as he was in India when he moved to Canada and met with an old, caucasian woman, they started living on the mountain and by the ocean, where they, for many years, were in deep meditative and silent state where they connected with sunshine, water, fresh air, rocks. They realized that only nature can help us in deep transformation because it can deprogram and decondition our mind.
Over the last 3 decades, Sanjeev has traveled extensively and worked with many people around the world. On his journey, he met with many amazing people, learned many life-enhancing lessons and had many awakening moments which he started sharing with others out of his deep desire to help people alleviate themselves out of their pain and sufferings just like the way he was once helped. People have found their life’s true purpose, inspiration, and joy in the words of Sanjeev Kumar. He published his extensive research in his Best-selling book, “Practicing The Power of Present Moment”.
His next research came when he realized that if you want to connect with existence then you have to empty all of your thoughts in order to live with Nothingness and this is the only truth of
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our life because as soon as you create emptiness inside of you, a beautiful thought pops up to your brain from unknown, beyond, and empty space. This research is getting documented in his next book – “The Power of Nothingness”.