Go to main content Skip and go to the footer
Matt Kovatchis - <p>National mental health speaker helping leaders thrive with clarity, compassion, and courage.</p>

Matt Kovatchis

National mental health speaker helping leaders thrive with clarity, compassion, and courage.

Non-binding request for Matt Kovatchis

Book Matt

Non-binding request for Matt Kovatchis

Why you should book Matt Kovatchis for your next event

  • Nationally recognized speaker delivering powerful keynotes on stress management and self-compassion.
  • Former corporate banker turned executive coach with real-world insight into pressure and performance.
  • Engaging workshops that equip leaders and teams with practical tools for heart-led leadership.

Non-binding request for Matt Kovatchis

Mental health & self-leadership expert inspiring heart-led leadership

Matt Kovatchis, CPCC, is a nationally recognized mental health and self-leadership speaker and executive coach who inspires leaders, students, and teams to lead with clarity and compassion. Drawing on his own journey from corporate banking to emotional healing, Matt delivers keynotes and workshops that address stress management, self-compassion, and heart-led leadership. His message resonates with audiences across universities and corporations, offering practical tools and honest reflection that create lasting change.

 

Matt Kovatchis – Mental Health Speaker with a Powerful Story

Matt Kovatchis, CPCC, is a nationally recognized mental health and self-leadership speaker and executive coach who delivers inspirational keynotes and transformative workshops across the country. He works with universities, corporations, and leadership teams that want more than surface-level motivation. His sessions create space for honest reflection, practical growth, and sustainable performance.

Before stepping onto the stage, Matt spent seven years in corporate banking at multinational institutions including PNC and Capital One. From the outside, his career looked impressive. He was building a strong résumé, climbing within respected organizations, and achieving the milestones many strive for. Internally, the story was different. He felt empty and alone, disconnected from himself and unsure how to reconcile success with fulfillment.

That internal disconnect became the turning point. Instead of ignoring the discomfort, Matt chose to confront it. What followed was a deep journey of emotional healing and self-discovery. Through that process, he uncovered a deeper purpose: helping others navigate the same silent struggles he once endured.

Today, that lived experience shapes every keynote and workshop he delivers.

 

Keynotes on Stress, Self-Compassion & Leadership

Matt’s work focuses on three essential themes: stress management, self-compassion, and heart-led leadership.

In high-performance environments, stress is often normalized. Leaders, students, and professionals push through exhaustion, believing it is the price of success. Matt challenges that narrative. He offers research-backed strategies and real-life insights that help audiences understand stress, regulate it effectively, and build resilience without sacrificing well-being.

Self-compassion is at the core of his message. Many high achievers are driven by self-criticism. Matt introduces a healthier approach to growth—one rooted in awareness, responsibility, and kindness toward oneself. This shift allows individuals to perform at a high level while maintaining emotional stability and confidence.

Heart-led leadership ties it all together. Matt shows leaders how to lead with authenticity, emotional intelligence, and courage. When leaders are grounded and self-aware, they create cultures where people feel seen, supported, and motivated to contribute at their best.

 

From Corporate Banking to Purpose-Driven Impact

Matt’s background in corporate banking gives him a unique advantage on stage. Having worked for multinational banks such as PNC and Capital One, he understands the realities of demanding environments, performance metrics, and competitive cultures.

He speaks the language of business because he has lived it. Audiences connect with his credibility and honesty. He knows what it feels like to sit in the boardroom while quietly questioning everything. That experience allows him to bridge the gap between personal well-being and professional excellence.

His transition from banking to speaking was not a leap away from ambition. It was a step toward alignment. By integrating emotional intelligence with leadership development, Matt now supports organizations in building resilient teams that thrive under pressure.

 

Book Matt Kovatchis for Your Event

Organizations and universities book Matt Kovatchis when they want more than inspiration. They want impact.

His keynotes are engaging, relatable, and grounded in real experience. His workshops are interactive and designed to equip participants with tangible tools they can apply immediately. Whether addressing students navigating academic pressure or executives leading complex teams, Matt meets audiences where they are.

When you book Matt Kovatchis for your event, you can expect:

  • Authentic storytelling rooted in real corporate and personal experience

  • Practical strategies for stress management and emotional resilience

  • Actionable insights into self-compassion and heart-led leadership

  • A message that resonates long after the event ends

Based in Chicago, IL, Matt travels nationally to support organizations committed to healthier, more conscious leadership. His presence on stage is warm, grounded, and energizing. He creates an atmosphere where people feel safe to reflect, challenged to grow, and empowered to act.

When he is not speaking or coaching, Matt enjoys exploring new coffee shops around Chicago or spending time with his rescue dog, Patty. That balance reflects the very message he shares: success is meaningful when it is aligned with who you truly are.

If you are looking to inspire resilience, cultivate emotionally intelligent leadership, and spark meaningful change, book Matt Kovatchis for your next event. His story, tools, and presence leave audiences stronger, clearer, and ready to lead from the heart.

Matt Kovatchis - <p>National mental health speaker helping leaders thrive with clarity, compassion, and courage.</p>

Keynotes

Keynote by Matt Kovatchis:

Stop Beating Yourself Up: Leading with Compassion

Join ex-banker turned speaker Matt Kovatchis as he shares his journey from corporate banking to becoming a leading voice on self-leadership and emotional resilience.

In this session, Matt reveals the surprising and hidden cost of relying on your inner critic as a driver of growth, stress, disconnection, and never feeling like enough. 

Kovatchis’s story begins in the high-pressure world of corporate banking, where outward success masked an internal struggle. He’ll discuss how the relentless pursuit of achievement left him drained, and how learning to embrace self-compassion transformed not only his career, but his life.

Drawing from both research and lived experience, he’ll illustrate how self-compassion serves as a powerful tool for less stress, more resilience, and the ability to enjoy the company of the person you spend more time with than anyone else – yourself. 

Request a quote: Matt Kovatchis Stop Beating Yourself Up: Leading with Compassion

Keynote by Matt Kovatchis:

Becoming a Heart-Led Leader

Join ex-banker turned speaker Matt Kovatchis as he shares his journey from corporate banking to becoming a leading voice on self-leadership and emotional resilience.

In this session, Matt reveals why outdated beliefs about emotions, that they are distractions and to be avoided, come at a steep cost in both personal and professional lives. Kovatchis’s story begins in the high-pressure world of corporate banking, where outward success masked an internal struggle.

It was his belief to always push forward and leave emotions at the door. He’ll discuss how this mindset created disconnection, fear-based decision making, and missed opportunities for authentic leadership. 

By contrast, he’ll illustrate how learning to understand, express, and build emotional intelligence unlocked new levels of clarity, collaboration, and trust. Participants will learn how to reframe emotions not as liabilities, but as powerful assets.

Attendees will walk away with tools to make heart-led decisions, communicate with confidence, and foster cultures of psychological safety — the foundation for resilient teams and sustainable success.

Request a quote: Matt Kovatchis Becoming a Heart-Led Leader

Matt Kovatchis | Mental Health Speaker | Self-Compassion Expert | 2025 Keynote Reel

Watch Matt Kovatchis in action

Non-binding request for Matt Kovatchis

Need help?

Phone: +1 347 223 5128

Email: [email protected]