Miriam Hussey

Keynote by Speaker Miriam Hussey

An Integrated Approach to Human Health, Happiness, Well-being and Performance

• In this talk, Miriam inspires, motivates and encourages her audience to understand the importance of integrated health and well-being.
• Using her qualifications and experience in pharmacology, this talk bridges the gap between conventional medicine and holistic health. It provides awareness and practical tips about what it truly means to be healthy and well.
• The talk incorporates themes and topics based around Healing, Thriving, Awakening to your best self and Nourishment both on and off the plate. 

Keynote by Speaker Miriam Hussey

Nutritional Wellbeing

• Using food to fuel performance – this talk includes and goes beyond the importance of what we eat and how we eat to also look at why we eat and when we eat to fuel mind and body and improve health and performance both in personal and professional life.
• Sometimes we are not fed by the food on our plate but by the energy and passion in our lives. The audience will learn the importance of nourishing ourselves in ways that go beyond the plate. What feeds your soul? What are you truly hungry for in life?
• An inspiring talk that will open your mind to the broader context of human health and well-being.

Keynote by Speaker Miriam Hussey

The power of the breath and the importance of meditation and mindfulness for health and performance

• In this inspiring keynote, Miriam teaches the importance of simply breathing and being mindful in your life. Learn essential practical everyday tips around mindfulness, meditation and breathing to help reduce stress and anxiety, insomnia and other health-related concerns.  
• Gain knowledge and understand the science behind meditation and its benefits. Learn the art of implementing rest and recovery into your everyday life through an experiential guided meditation guided by Miriam.
• All attendees will gain greater awareness of how to reset, reboot and refocus physically, mentally and emotionally.

Keynote by Speaker Miriam Hussey

Awakening Your Inner Pharmacy

• In this talk, the audience will learn to understand the mind-body connection and the impact and impressions that our thoughts, emotions and actions have on our physical bodies.
• This talk will increase attendee’s awareness around the connection between science and healing, medicine and meditation and the importance of bridging the gap between conventional and alternative healthcare
• Attendees will receive take-away knowledgeable tips and tools about how to awaken their own inner pharmacy by increasing their own internal harmony and ease.

Keynote by Speaker Miriam Hussey

Emotional Eating and our relationship with food;

• In this informative keynote, Miriam provides a clear understanding of what emotional eating means. What can cause it? How can it show up or present? Why does it occur? And what can be done to overcome it? 
• Gain an understanding of the science (the physiological and biochemical reasons) as well as the emotional triggers behind cravings. They will learn how to deconstruct cravings and become detectives of the soul.
• This talk will navigate the shores of what emotional eating means, and deal with this matter in a very sensitive way that is both informative and compassionate as well as scientific and professional.