Phil Lempert
Phil Lempert helps audiences understand the future of food, retail and consumer behavior through decades of research and industry insight.
Phil Lempert helps audiences understand the future of food, retail and consumer behavior through decades of research and industry insight.
For more than 30 years, Phil Lempert has helped businesses and audiences understand how consumer behavior, food innovation and retail trends shape the future. Widely known as The SupermarketGuru®, he combines deep industry expertise with engaging stories and practical insights gained from decades of analyzing markets, advising organizations and appearing across major television, radio and print media. His keynote presentations equip audiences with a clearer understanding of where consumers are heading and how businesses can successfully adapt to constant change.
Phil Lempert is one of the most recognized voices in consumer behavior, food marketing and retail innovation. For more than three decades, he has identified emerging trends before they become mainstream, helping organizations understand changing consumer expectations, new technologies and the evolving retail landscape.
Known internationally as The SupermarketGuru®, Phil translates complex market developments into practical strategies that audiences can immediately understand and apply. Whether speaking to business leaders, retailers, manufacturers, marketers or industry professionals, he delivers engaging presentations that combine research, real-world examples and forward-looking analysis.
His expertise spans consumer purchasing decisions, food innovation, branding, retail transformation, health and nutrition trends, and the future of the grocery industry. Every presentation is built around helping organizations better understand both today's consumers and tomorrow's opportunities.
Phil Lempert has become a familiar face across television, radio and print through decades of media appearances and expert commentary.
For more than twenty years, he served as food trends editor and correspondent for NBC News' Today show, where he reported on consumer trends and introduced audiences to emerging products and innovations. He has also appeared on programs including The View, FOX Business, The Dr. Oz Show, The Oprah Winfrey Show, 20/20, CNN, CNBC, FOX and numerous local television news and morning programs throughout the United States.
His broadcasting experience extends to radio, where he hosted the nationally syndicated Shopping Smart on the WOR Radio Network for almost two decades.
Phil has also contributed his expertise to public initiatives, serving on the Executive Committee of Michelle Obama's Chefs Move to School program.
These experiences have made him one of the most trusted commentators on the intersection of food, consumers and business.
Long before digital media became standard, Phil recognized the need for accessible consumer information. In 1994, he founded SupermarketGuru.com, making him one of the pioneers of online food and retail journalism.
Today, the platform is one of the leading online resources covering food, health and retail, attracting more than nine million visitors annually. It provides original editorial content, videos, product ratings, retail analysis, nutrition news and health advice that supports both consumers and professionals across the food industry.
Phil is also the founder and editor of The Lempert Report and founded the Retail Dietitians Business Alliance, which was acquired by the Association for Retail and Consumer Professionals in 2022.
His insights are regularly featured in respected publications including USA Today, The New York Times, The Wall Street Journal, The Christian Science Monitor, Forbes, Newsweek and Ad Age. In addition, he writes as a columnist for Forbes.com, The Robin Report and Food Trade News, while continuing to be interviewed by hundreds of media outlets every year.
Phil Lempert's expertise is grounded in decades of hands-on experience within the food and retail industries.
He earned degrees in Marketing and Retail Management from Drexel University before completing postgraduate studies at Pratt Institute. His career began at McDonald's and Howard Johnson's during his teenage years before joining his family's food brokerage business after graduation.
He later founded Lempert Advertising, an award-winning full-service advertising agency specializing in food branding, marketing, retail communications and public relations, where he served as CEO and Creative Director.
Phil is also an accomplished author. His books include Being the Shopper and Healthy, Wealthy & Wise, along with Phil Lempert's Supermarket Shopping & Value Guide, Top Ten Trends for Baby Boomers and Crisis Management: A Workbook for Survival. He is also working on his upcoming book, Disrupting the Food Business: Silicon Valley Culture and the Food Business, to be published by John Wiley & Sons.
Growing up in a family deeply connected to the food industry—from his grandfather's dairy farm in Belleville, New Jersey, to his father's work as a food manufacturer, distributor and broker—gave Phil a unique perspective that continues to shape his work today.
Phil Lempert delivers presentations that help audiences better understand how consumer expectations, technology and innovation are reshaping the marketplace.
Popular keynote themes include:
Whether addressing corporate conferences, retail organizations, food manufacturers, trade associations or leadership events, Phil combines decades of research with engaging storytelling and actionable insights. His presentations help audiences recognize upcoming trends, make more informed business decisions and prepare for the next generation of consumers.
Booking Phil Lempert means giving your audience direct access to one of the industry's most experienced analysts—an engaging speaker who makes the future of food, retail and consumer behavior understandable, relevant and immediately applicable.
Keynote by Phil Lempert:
Retail is in the middle of the most disruptive reinvention it has seen in a generation — and most executives are still managing their margins the same way they did five years ago. That's a dangerous place to be.
I've spent more than three decades watching consumer behavior, supply chains, and retail strategy evolve — and what I'm seeing right now is different. It's not one seismic shift. It's five of them hitting simultaneously, cutting across every category of retail — from grocery and apparel to electronics, home goods, beauty, sporting goods, and beyond.
Whether you run 10 stores or 10,000 SKUs, whether your floor space is measured in square feet or your storefront exists only on a screen, these five forces are already compressing your margins — and the retailers who understand them first will be the ones who protect and grow theirs.
This is not a session about trends. It's a session about money — specifically, where yours is going and how to get it back.
We'll examine how the GLP-1 medication revolution is quietly reshaping purchase frequency and basket size across virtually every retail category, not just food. We'll decode what the real cost of tariffs looks like when you strip away the political theater and do the unit economics. We'll confront the uncomfortable truth about AI adoption — why retailers who invest in it wrong are burning cash, and why the ones who get it right are seeing margin recovery in 90 days or less.
We'll dig into the new consumer who is simultaneously trading up and trading down — sometimes in the same transaction — and what that split-screen psychology means for your assortment strategy and pricing architecture. And we'll look at the labor equation: not as a cost-of-doing-business line item, but as a competitive differentiator that the best operators are turning into measurable revenue.
Every shift I'll walk you through is backed by data, grounded in real retailer case studies, and actionable before you leave the room.
This is the keynote for retail leaders who are done hoping the market stabilizes and ready to build a business that wins no matter what comes next.
Keynote by Phil Lempert:
Every retailer in America is watching their sales data. Very few are reading the signals underneath it.
In my three decades at the intersection of consumer behavior and retail strategy — the most valuable skill I've developed isn't spotting what people are buying. It's spotting what they're about to stop buying. And right now, the signals are louder and clearer than at any point in my career.
This isn't a session about declining categories. It's a session about the psychology, economics, and cultural shifts driving consumers to quietly — and permanently — walk away from products, brands, and entire shopping behaviors they once considered routine. And it's not limited to food and beverage.
The abandonment economy is hitting apparel, personal care, home goods, electronics, entertainment, and services with equal force.
The forces behind this shift are intersecting in ways that make this moment unlike any we've seen. Economic fatigue from years of inflation, shrinkflation, and hidden price increases has quietly broken something fundamental: brand loyalty. And a generation of consumers who grew up watching their parents buy things they didn't need is now making a very deliberate choice to opt out.
What makes this particularly dangerous for retailers and brands is the silence. Consumers don't announce these decisions. They don't post about it. They don't write complaint letters. They just stop showing up — and by the time the sales curve tells you the story, you're already six months behind.
In this keynote, I'll walk you through the categories most at risk, the consumer segments driving the abandonment, and the behavioral signals hiding in plain sight that most retailers are missing entirely. We'll look at the science of consumer disengagement — what triggers it, what accelerates it, and critically, what can reverse it. We'll examine the brands that saw the signals early and repositioned before the floor fell out — and the cautionary stories of those that didn't. And we'll translate all of it into a practical framework you can apply to your own assortment, marketing strategy, and customer relationship before the next abandonment wave hits your category.
Because the retailers and brands that survive what's coming won't be the ones with the biggest marketing budgets or the most SKUs. They'll be the ones who understood — early, and specifically — what their customers were quietly deciding to live without.
Keynote by Phil Lempert:
The future doesn't announce itself. It shows up in your data first — and most businesses aren't reading it.
I’m tracking the forces that reshape markets before most executives even recognize them as forces at all. What I've learned is that the companies that win aren't the ones with the biggest budgets or the best products. They're the ones that saw what was coming — and built for it before everyone else did.
This keynote is built around five trends that are already rewriting the rules of your industry. Not someday. Now. Each one represents both a threat and an opportunity — and the difference between which one it becomes for your business depends entirely on how prepared you are to act on it.
Technology at the Crossroads: The Customer Who Knows More Than You Think
Your customer has done the research. They've compared your prices, read your reviews, checked your competitors, and formed an opinion about your brand — all before they walked in the door or clicked on your site. The question isn't whether technology has shifted the power dynamic between business and consumer. It has. The question is whether your organization has fundamentally restructured itself around that reality — or whether you're still operating with a 2005 playbook in a 2026 marketplace. We'll examine what it means to compete when information asymmetry is gone, and what the businesses that are winning in this environment are doing differently.
America's Financial Report Card: Building for the New Economic Reality
The American consumer's relationship with money has been permanently restructured. Debt levels, savings rates, housing costs, and the psychological weight of years of inflation have created a new financial model that most businesses are still trying to serve with strategies designed for a different era. The opportunity isn't in lamenting the changes — it's in building products, services, and experiences that meet consumers exactly where they are financially. The businesses that understand the new math of the American household will find more runway than they expect. We'll map out what that runway looks like and how to position your company to capture it.
Micro-Advertising: Winning the Attention War in a Fragmented World
The 30-second spot is not dead — but the assumption that mass reach equals business impact is. Today's consumer lives inside a personalized, algorithmic, on-demand media environment that is fundamentally hostile to interruption. Cutting through that clutter requires a different kind of thinking: smaller, smarter, more targeted, and built around moments rather than messages. We'll look at what micro-advertising actually means in practice — how the companies doing it right are spending less and connecting more — and what you need to change about your marketing architecture to compete in a 24/7, always-on, deeply fragmented frontier.
Social and Environmental Responsibility: Green Is No Longer Optional
Sustainability used to be a brand differentiator. Now it's a baseline expectation — and the gap between what companies claim and what they do has never been more visible or more consequential. Consumers, employees, investors, and regulators are all asking the same question at the same time: what does this company stand for, and can we verify it? This isn't a session about corporate values statements. It's a session about competitive survival. We'll look at what genuine environmental and social accountability looks like operationally — and why the companies that treat it as a cost center are losing to the ones that treat it as a growth strategy.
The Aging of America: The Biggest Market Opportunity Most Businesses Are Misreading
The Baby Boomers didn't quietly exit the economy when they hit retirement age. They rewrote what retirement means — for consumption, for the workforce, for healthcare, for housing, for technology adoption, and for brand loyalty. This is the wealthiest, most active, longest-living retirement cohort in American history, and most businesses are still marketing to them with the wrong assumptions, the wrong language, and the wrong products. We'll break down what the boomer retirement wave means for your assortment, your customer strategy, and your labor model — and why the companies ignoring this demographic are leaving more money on the table than any other single strategic mistake.
The businesses that will define the next decade aren't waiting to see how these trends play out. They're already building for the world these trends are creating.