
Dr. Jessica Shepherd
Empowering women’s health with data-driven strategies, Dr. Jessica Shepherd helps organizations build healthier, more resilient workforces through menopause and longevity education.
Empowering women’s health with data-driven strategies, Dr. Jessica Shepherd helps organizations build healthier, more resilient workforces through menopause and longevity education.
Empower your audience with transformative insights on women’s health, longevity, and workplace wellness from the Chief Medical Officer of Hers and author of Generation M, a nationally recognized OB/GYN and media expert redefining how organizations support women through every life stage.
Keynote Speaker Dr. Jessica Shepherd is a nationally recognized OB/GYN, Chief Medical Officer of Hers, author of Generation M, and a leading voice in women’s health, wellness, and longevity. Known for blending clinical expertise with personal experience and media influence, she delivers dynamic keynotes that empower organizations to prioritize inclusive and future-ready health strategies.
With a deep understanding of the unique challenges women face across all life stages, particularly in the workplace, Dr. Shepherd equips leaders with the tools to support hormonal health, navigate menopause, and champion well-being from a holistic perspective. Her keynotes are not just informative, they are transformative, helping companies improve retention, engagement, and performance by fostering environments where female talent can thrive.
Through her work as the founder of Sanctum Med + Wellness and as a sought-after media expert featured on CNN, Good Morning America, Vogue, and Forbes, Dr. Shepherd has built authority and trust across diverse audiences. Her insights connect science, strategy, and empathy, making her the ideal keynote speaker for organizations seeking impact-driven conversations on women’s health equity and workplace wellness.
If you're looking to spark meaningful dialogue, inspire change, and future-proof your workforce, book Dr. Jessica Shepherd for your event. Her voice, vision, and medical expertise will leave your audience informed, empowered, and ready to lead with care.
Keynote by Dr. Jessica Shepherd:
Key Audience Takeaways:
The Longevity Blueprint: Learn the key pillars of health, nutrition, movement, and sleep, that serve as the foundation for vitality at any age.
Purpose as a Lifeline: Discover how aligning your daily life with a sense of purpose and community can add years and joy, to your life.
Proactive Health Choices: Unlock the benefits of preventive care and personalized wellness strategies to take control of your health journey.
Keynote by Dr. Jessica Shepherd:
Key Audience Takeaways:
Mind-Body Connection: Learn how to integrate mindfulness, movement, and rest into your daily routine to achieve mental clarity and physical vitality.
Designing Your Wellness Lifestyle: Gain practical tips to build a life centered on intention, where your work, relationships, and health coexist harmoniously.
Self-Care Beyond Buzzwords: Understand the science of self-care and how small, consistent changes can lead to long-term wellness.
Keynote by Dr. Jessica Shepherd:
Key Audience Takeaways:
Reclaiming Your Health: Learn practical strategies to manage hormonal shifts, reduce symptoms, and advocate for personalized care in midlife.
Mindset Over Menopause: Transform the narrative around perimenopause and menopause, focusing on strength, resilience, and joy during this life stage.
Tools for the Transition: Access science-backed advice on nutrition, mental health, and movement to thrive physically and emotionally in midlife and beyond.