Book Baz Moffat for your event

Baz Moffat is a powerful speaker on women’s health, resilience, equality and performance. Drawing on her experience as an elite athlete, coach and author, she delivers engaging talks that challenge long-standing myths around women’s bodies while giving audiences practical, empowering insights they can apply in everyday life.

Her journey began in academia, where she achieved a first-class honours degree followed by a Masters degree. From there, Baz channelled extraordinary determination into earning a place on the Great Britain national rowing team, competing at the highest level of international sport.

During her rowing career, Baz secured multiple medals and achieved a Bronze medal at the 2007 World Championships. Her years in elite sport shaped her understanding of discipline, mindset and performance, but they also exposed a major issue that would later define her career: the lack of female-specific coaching and support for women in sport.

Today, Baz uses her platform to advocate for meaningful change in how women’s health and performance are understood across sport, workplaces and society.

From elite athlete to pioneering coach

Following her retirement from competitive rowing, Baz founded a successful international coaching business focused on pelvic health and holistic wellbeing for women.

Her work supports a wide range of women, from elite athletes seeking peak performance to mothers rebuilding strength and confidence after childbirth. Through her coaching, Baz explores the connection between physical health, emotional wellbeing and long-term vitality.

What makes Baz stand out is her ability to combine evidence-based knowledge with lived experience. She speaks openly about the realities women face when navigating health, performance and identity, helping audiences feel seen, understood and empowered.

Her sessions are honest, relatable and practical, creating conversations that many people have never previously felt comfortable having.

Author of The Female Body Bible

Baz Moffat is co-author of The Female Body Bible, an instant Sunday Times Bestseller now published in five languages.

Written alongside NHS doctor Bella Smith and sports research scientist Dr Emma Ross, the book combines the latest scientific research with decades of professional expertise. Together, the authors tackle persistent myths, misinformation and taboos surrounding women’s bodies and health.

The success of the book has helped position Baz as a recognised and trusted voice within the growing women’s health movement. Her work has encouraged important conversations around topics that have historically been overlooked or misunderstood.

Audiences value Baz’s ability to communicate complex topics in a clear, engaging and accessible way. Whether speaking about hormones, pelvic health, physical performance or wellbeing, she brings warmth, credibility and authenticity to every stage.

Championing women’s equality

A central theme in Baz Moffat’s work is equality.

Reflecting on her own experiences in elite sport, she often highlights the institutional barriers that have limited opportunities and progress for women. She speaks passionately about the need for systems, leadership and cultures that better support female health, ambition and achievement.

Baz encourages organisations and individuals to rethink outdated approaches and create environments where women can perform at their best without compromising their wellbeing.

Her talks resonate strongly with:

• Corporate audiences
• Leadership teams
• Women’s networks
• Sports organisations
• Healthcare professionals
• Educational institutions
• Wellness and wellbeing events

She combines inspiration with actionable insight, making her sessions both thought-provoking and highly relevant.

Speaking topics

Baz Moffat speaks on a range of impactful topics, including:

• Women’s health and wellbeing
• Pelvic health and performance
• Equality and inclusion
• Resilience and mindset
• Elite performance under pressure
• Mind-body connection
• Female leadership
• Breaking taboos around women’s bodies
• Building healthier workplace cultures

Each keynote can be tailored to suit the audience and event objectives, ensuring a meaningful and engaging experience.

Why audiences connect with Baz Moffat

Baz brings a rare combination of elite sporting experience, scientific understanding and genuine authenticity to her speaking engagements.

She is relatable, energetic and deeply knowledgeable, making even complex subjects feel approachable and empowering. Her ability to blend storytelling with practical insights leaves audiences inspired long after the event has ended.

Through every talk, Baz Moffat champions women’s voices, challenges outdated thinking and helps people bridge the gap between potential and achievement.

For organisations looking to spark meaningful conversations around women’s health, equality, performance and wellbeing, Baz Moffat delivers lasting impact.