Sophie Bostock, is a Sleep Evangelist on a mission: to help millions of people to improve their lives by unlocking the science of sleep and performance. Following degrees in Medicine and Entrepreneurship, Sophie completed a PhD in Psychobiology at UCL. This led to an interest in sleep in as one of the unsung heroes of health and wellbeing.
Why you should book Sophie Bostock for your next event
- Sophie is an energising and inspiring speaker, and has delivered over 100 corporate ‘Sleeposiums’, webinars, training programmes and keynote speeches on topics related to sleep science and performance, leadership, innovation, digital health and wellbeing.
- Sophie has delivered talks for Fortune 500 tech companies, investors, financial services firms, lawyers, vets, athletes, police, military, manufacturers, startups, universities and the NHS.
Sophie spent 5 years as Innovation Lead at Big Health, a pioneering digital medicine company, where she was awarded an NHS Innovation Accelerator Fellowship for her work on Sleepio, an online sleep improvement programme.
An accident caused by sleep deprivation was the trigger for Sophie to launch TheSleepScientist.com. Sophie delivers keynote talks, performance training and consultancy for clients in business, the military and elite sport. Sophie regularly features as a media sleep expert, and has delivered talks for TEDx and [email protected]
In 2021 Sophie rowed around Britain to raise £10k for the British Heart Foundation. In 2022 she paddled 2000km from Canada to Alaska.
See keynotes with Sophie Bostock