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Here you will find keynote speakers, who all are able to talk about Sleep. Click on the individual keynote speakers and read more about them and their keynotes.
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Sophie Bostock
As Keynote Speaker, Sleep Expert, and Consultant Sophie Bostock presents her latest research in sleep, well-being, and performance. She inspires and enables changes in her audiences' personal and professional lives.
UK
Sophie Bostock, is a Sleep Evangelist on a mission: to help millions of people to improve their lives by unlocking the science of sleep and performance. Following degrees in Medicine and Entrepreneurship, Sophie completed a PhD in Psychobiology at...
James Maas
Professor and past Chairman of Psychology, author and sleep expert James Maas shares the impact of sleep on performance
USA
Our keynote speaker Dr. James Maas has been teaching for more than 40 years and holds the record for teaching the most students. He also spends a lot of his time travelling as a keynote speaker, delivering talks on sleep and success. His popular...
Brad Van Liew
Extreme solo sailor known for being one of very few people who have raced by sail around the world alone
USA
Keynote speaker Brad Van Liew is an extreme sailor and one of very few people who have raced by sail around the globe alone. He has battled extreme weather, emotional despair and extreme hardships in his various excusions and he has an impressive...
About Sleep
- We can not function without sleep, but how much sleep the individual needs is still up for discussion. Perhaps it also varies from person to person.
- It is certain that if you consistently do not sleep enough, it has a number of negative side-effects. You lose focus and the ability to learn declines dramatically, you become more irritable and less socially active, and if you continue this trend you might experience serious physical side-effects as well.
- Why do we need sleep? Because it help us rejuvenate, and it also gives us dreams, but what is the importance of dreams?
- Speaking engagements about sleep can be based on medical studies of sleep, but also look at the different conditions and side-effects that reduced sleep can have on the individual.