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Sleep Speakers

Here you will find keynote speakers, who all are able to talk about Sleep. Click on the individual keynote speakers and read more about them and their keynotes.

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Speakers about sleep (3)

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About Sleep

  • We can not function without sleep, but how much sleep the individual needs is still up for discussion. Perhaps it also varies from person to person.
  • It is certain that if you consistently do not sleep enough, it has a number of negative side-effects. You lose focus and the ability to learn declines dramatically, you become more irritable and less socially active, and if you continue this trend you might experience serious physical side-effects as well.
  • Why do we need sleep? Because it help us rejuvenate, and it also gives us dreams, but what is the importance of dreams?
  • Speaking engagements about sleep can be based on medical studies of sleep, but also look at the different conditions and side-effects that reduced sleep can have on the individual.
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