Jessica Myers helps individuals and teams strengthen their mental capital to unlock performance, resilience, and lasting personal growth.
5.00 of 5
Top rated!5 of 5
“This experience helped me let go of a lot of trauma I didn’t realize I was still holding onto. I was also able to start getting rid of some items I was hoarding. Letting go made me feel lighter & more organized, literally & emotionally.”
L. Zepeda
Jessica Myers inspires audiences to move beyond limiting beliefs and develop the mental strength needed to thrive in today's demanding world. Through her signature Make Your MindRIGHT™ approach, she combines positive psychology with practical mental conditioning techniques that help people strengthen their mental capital, improve performance, and create meaningful change from the inside out. Drawing on an extraordinary career spanning business, healthcare, entertainment, athletics, and leadership development, Jessica delivers engaging, science-backed keynotes filled with practical tools that audiences can immediately apply. Whether working with executives, healthcare professionals, athletes, performers, or law enforcement, she equips people to build resilience, manage pressure, unlock their potential, and perform with purpose in both work and life.
Jessica Myers believes every person already possesses the ability to create the life they want. The challenge is that many people become trapped by limiting beliefs, outdated thinking patterns, and unconscious habits that quietly shape the majority of their results.
Her mission is simple: help audiences Make Your MindRIGHT™.
Through compelling storytelling, scientific research, and practical mental conditioning exercises, Jessica empowers individuals to shift from reacting to life toward intentionally creating better outcomes. Her presentations are designed to lift people out of complacency and equip them with tools they can immediately use to strengthen resilience, improve emotional regulation, and increase personal performance.
Rather than focusing on fixing problems after they appear, Jessica teaches audiences how to proactively build the mental foundation that supports long-term success and well-being.
Jessica Myers has built a uniquely diverse career that allows her to connect with audiences across industries. At just 16 years old, she became the first teen criminal clerk for the U.S. Attorney's Office. She later launched her professional career in New York City, working in media and business development with companies including McCann-Erickson and Gruner & Jahr.
Her business expertise eventually led her into the medical profession, where she became a director for multi-specialty medical practices serving professional athletes on an international level.
While living in Los Angeles, Jessica also pursued a successful acting career. She worked alongside actors including Vin Diesel and Zoe Saldana and appeared in television productions such as General Hospital and All My Children. Today, she continues helping performers strengthen the mental side of their craft.
This broad professional background gives Jessica a rare ability to understand how to master the mental component in high-pressure and fast-paced environments.
Jessica's work is rooted in positive psychology the scientific study of human flourishing and focuses on the often-overlooked influence of the unconscious mind.
She explains that while many people concentrate on changing their actions, lasting transformation begins by upgrading the underlying "mental software." Since much of human behavior is driven by unconscious beliefs and patterns, developing awareness of these internal processes creates opportunities for sustainable growth.
Her presentations explore how belief systems influence confidence, decision-making, emotional regulation, motivation, and performance. Audiences leave with practical techniques that help them replace limiting patterns with more productive mental habits.
The result is greater self-agency, stronger resilience, and improved capacity to navigate both personal and professional challenges.
Jessica works extensively with individuals and teams operating in fast-moving, high-stakes professions where sustained performance is expected every day.
Her clients include professionals across:
In these demanding environments, people often experience chronic stress, burnout, hypervigilance, emotional exhaustion, and difficulty separating their identity from their profession.
Jessica provides practical strategies that help individuals maintain peak performance while protecting their well-being. Her approach emphasizes prevention rather than recovery, teaching people how to strengthen their mental fitness before pressure becomes overwhelming.
As a Mental Strength Training and Master Visualization Coach, Jessica's philosophy centers on playing offense rather than waiting for dysfunction to appear. By strengthening mental agility, visualization, confidence, and the ability to move between emotional states with greater ease, individuals and teams are better equipped to sustain long-term success that extends into their families and communities.
Her philosophy centers on playing offense rather than waiting for dysfunction to appear. By strengthening mental preparation, visualization, confidence, and emotional control, individuals become better equipped to perform consistently under pressure.
Following her relocation to North Carolina, Jessica was invited by Duke Head Football Coach Manny Diaz to reinforce the team's mental performance strategy. Duke went on to capture its first ACC Championship title since 1962 with its 2025 championship victory.
Her work demonstrates how intentional mental conditioning can become a powerful competitive advantage for individuals and teams striving for excellence.
Jessica Myers is the Founder of Be YOU Bloom® LLC and serves as a keynote speaker, workshop facilitator, retreat host, and performance coach.
Her presentations combine scientific insight, engaging storytelling, practical exercises, and immediately applicable strategies that resonate with audiences long after the event concludes.
Whether speaking to corporate leaders, healthcare organizations, athletic teams, educational institutions, or public service professionals, Jessica equips people to redesign the mind, creating a more positive, productive, and healthier brain that unlocks their greatest potential.
5 of 5
“This experience helped me let go of a lot of trauma I didn’t realize I was still holding onto. I was also able to start getting rid of some items I was hoarding. Letting go made me feel lighter & more organized, literally & emotionally.”
L. Zepeda
5 of 5
"Jessica left me feeling rejuvenated and motivated on how I can not only augment my patient care experience, but also how I can show up for myself in my personal life."
Dr. P. Jalalat
5 of 5
My life has gone through a complete makeover. Talk about feeling like a walking magnet. You helped change my life by introducing me to EFT tapping!
C. Cotton
5 of 5
“Jessica taught me how to use visualization in my preparation work, so that I am able to remain laser-focused and not affected by external interruptions. I was able to get rid of nervousness and to center myself so that when I was filming The People vs. O.J. Simpson on FX and GRIMM on NBC, I was completely engaged.”
M. Webster
5 of 5
“My sessions with Jessica have been life-changing. She has helped me tap into my subconscious, and I can feel the difference in healing from certain past traumas. I always come out feeling elevated and beaming with positivity.”
N. Hamdani
5 of 5
“Jessica makes the complex concept of mental performance feel approachable and offers simple strategies that you can add to your daily routine with just a few minutes. As a former Division 1 athlete turned business leader, I know the value of building mental strength.”
E. Boyer
Keynote by Jessica Myers:
Your unconscious mind has a powerful influence over your thoughts, behaviors, and results. It stores your beliefs, habits, and patterns and whether you realize it or not, it is either working for you or against you.
Many people are unaware of the unconscious patterns that keep them feeling stuck, stagnant, or limited. In this engaging and interactive keynote, Jessica teaches audiences how to train the unconscious mind through its native language: visualization—the primary tool she uses when working with Olympic and professional athletes.
Participants will learn how to use visualization to desensitize themselves to failure, perform under pressure and in changing environments, improve focus and concentration, and mentally rehearse success before a goal or mission is achieved.
Audiences will discover the most effective times to visualize, the proven steps for creating impactful visualizations, and how to hack the brain's default patterns to accelerate learning, enhance performance, and achieve optimal human potential. As the brain begins to hardwire these mental circuits, it strengthens the neural circuits of: "I am. I can. I will!"
By the end of this keynote, participants will understand how to prime their minds to create the conditions necessary to achieve their goals, unlock higher levels of performance, and enhance their overall well-being.
Each keynote is customized to align with your organization's priorities, goals, and opportunities for growth, ensuring the content is relevant, practical, and immediately applicable.
Key Takeaways
Keynote by Jessica Myers:
What if, instead of constantly focusing on the problems surrounding mental well-being, you became more intentional about building the conditions for human flourishing, health, and happiness?
Rooted in the science of positive psychology, explore the power of Psychological Capital — the internal resources that strengthen hope, efficacy, resilience, and optimism (H.E.R.O.), and the ability to thrive personally and professionally.
Audiences will discover how cultivating these traits not only enhances performance and well-being, but also creates a positive ripple effect within families, teams, organizations, and communities known as Collective Psychological Capital.
This is an invitation to play offense by architecting the inner foundation of your mind and the minds you lead to prosper through every season of life, even through the challenges. You will also learn how to spot talent with high levels of PsyCap, as you may want to recruit them!
Keynote by Jessica Myers:
Sometimes life brings us to a moment that strips everything away — leaving us scared, vulnerable, disoriented, and forever changed. For Jessica, that moment came when she moved into a palliative care facility with her mother during the final stages of Alzheimer’s disease.
Through intimate storytelling and powerful imagery, Jessica shares her eight-month journey inside Calvary and what it meant to live alongside the dying every day. Jessica and her mother, Teresa, became a steady source of comfort and connection for other patients and families facing the same reality. She even pushed the dessert and liquor cart for patients who simply wanted to savor a little joy. What emerged was a deeply human experience shaped by love, grief, exhaustion, humor and laughter, profound heartbreak, and unforgettable connection.
Explore how the human spirit endures, how the smallest of gestures can hold extraordinary significance, and why — despite the hardship — the families who walked through that difficult season together would choose to do it all over again.
Keynote by Jessica Myers:
What if we changed the way we think about mental health and started approaching it as mental strength training?
Yes, your brain is an organ, but it also needs to be exercised like a muscle to become robust, adaptable, and resilient. Why wait until dysfunction or a major life event forces you to play defense while in a highly charged emotional state?
Your brain automates the signaling you consistently feed it. Most of the time, you're not consciously aware of what you're reinforcing. Instead, your thinking is often shaped by a natural negativity bias rather than a positivity bias. What if you could hack your brain's preference for patterning and flip it to your advantage? Discover fun, disruptive ways to train your brain to find the upside, bounce back from setbacks, move through discomfort, disarm the fight-or-flight troops, jump into the unknown, and bend without breaking!
When you're not in your right mind, Make Your MindRIGHT™.
Jessica will customize this keynote to demonstrate how to apply her MindRIGHT™ Framework using relevant examples tailored to your industry or organization.
Key Takeaways
Keynote by Jessica Myers:
Leading with heart isn't just a feeling—it's a scientifically supported competitive advantage that can transform your leadership, relationships, and organizational culture.
Research from the HeartMath Institute shows that the heart generates an electromagnetic field up to 100 times stronger electrically and up to 60 times greater in amplitude magnetically than the brain. This field extends approximately three feet beyond the body in every direction, allowing us to positively influence those around us.
Imagine becoming a calming, stabilizing presence that transforms chaos into clarity, stress into balance, and uncertainty into connection. How could you use this superpower with your colleagues and clients? You'll also increase your ability to pick up on how others are feeling without absorbing their stress so that the external does not influence you, but you influence your environment!
In this engaging keynote, Jessica shares how to activate heart coherence in as little as three minutes, with benefits that can last for hours. Participants will discover how this simple practice can support cardiovascular health, healthy blood pressure, emotional regulation, resilience, improved mood, greater access to intuition, and stronger team cohesion.
When we intentionally practice care, compassion, appreciation, and gratitude toward others, we don't just strengthen coherence in them—we create measurable physiological and biological benefits within ourselves. Whether preparing for an important meeting, navigating change, or facilitating a brainstorming session, you'll learn how to create a coherent state where the heart and brain operate in harmony. This optimal state enhances learning with ease, creativity, problem-solving, innovative thinking, and the ability to generate new pathways.
Jessica will customize this keynote with relevant examples and practical applications tailored to your organization's goals, culture, and current challenges.
Key Takeaways
Keynote by Jessica Myers:
The ability to create stability and predictability—in the face of uncertain times—depends on the agility of your mind.
Mental stamina is essential for developing effective strategies, pivoting quickly, seeing through a broader lens, making clear decisions under pressure, and creating new revenue streams. But before any of that can happen, your brain must learn to embrace uncertainty, move with discomfort, and seek hidden opportunities.
In this highly interactive keynote, Jessica teaches audiences how to train their brains to default to the resilient traits that strengthen both mental resilience and revenue resilience. Participants will reconnect with their best selves during life's most challenging moments, reawakening the growth, lessons learned, and resilient traits that may have been lying dormant.
Along the way, they'll discover how brain training doesn't have to feel like work. Jessica shares fun, practical techniques that can be practiced during everyday moments—whether you're grocery shopping or even on a date with your significant other. Expect plenty of laughs as participants learn how to strengthen their minds in ways that are engaging, memorable, and surprisingly effective.
Participants will explore how to become their own first responder during moments of uncertainty—establishing stability and moving variables into predicables. The keynote concludes with an impactful audience exercise that challenges comfort zones, helping even the biggest introverts take a courageous step by confronting the #1 fear: public speaking.
Whether it's taking calculated risks, embracing failure as data to be greater, or breaking through the limits of comfort, this keynote inspires audiences to break patterns daily so they can thrive—not just survive—through uncertainty.
Jessica customizes this keynote to address your organization's specific priorities and areas of opportunity.
Key Takeaways
Watch Jessica Myers in action
