Jessica Myers

What if, instead of constantly focusing on the problems surrounding mental well-being, you became more intentional about building the conditions for human flourishing, health, and happiness?

Rooted in the science of positive psychology, explore the power of Psychological Capital — the internal resources that strengthen hope, efficacy, resilience, and optimism (H.E.R.O.), and the ability to thrive personally and professionally.

Audiences will discover how cultivating these traits not only enhances performance and well-being, but also creates a positive ripple effect within families, teams, organizations, and communities known as Collective Psychological Capital.

This is an invitation to play offense by architecting the inner foundation of your mind and the minds you lead to prosper through every season of life, even through the challenges. You will also learn how to spot talent with high levels of PsyCap, as you may want to recruit them!

• Build Psychological Capital for Wins & Well-Being, Simultaneously
  Learn the core components of Psychological Capital—hope, efficacy, resilience, and optimism—and how, when developed together, these traits foster greater happiness, personal and professional fulfillment, mental agility, and a stronger sense of self-agency.
• Play Offense With Mental Well-Being
  Discover practical, positive psychology-based strategies that leverage individual strengths to enhance mental, physical, and emotional well-being.
• Create Positive Ripple Effects in Teams, Families, and Communities
  Improve leadership, relationships, workplace culture, and collective well-being far beyond individual performance and retirement.

Sometimes life brings us to a moment that strips everything away — leaving us scared, vulnerable, disoriented, and forever changed. For Jessica, that moment came when she moved into a palliative care facility with her mother during the final stages of Alzheimer’s disease.

Through intimate storytelling and powerful imagery, Jessica shares her eight-month journey inside Calvary and what it meant to live alongside the dying every day. Jessica and her mother, Teresa, became a steady source of comfort and connection for other patients and families facing the same reality. She even pushed the dessert and liquor cart for patients who simply wanted to savor a little joy. What emerged was a deeply human experience shaped by love, grief, exhaustion, humor and laughter, profound heartbreak, and unforgettable connection.

Explore how the human spirit endures, how the smallest of gestures can hold extraordinary significance, and why — despite the hardship — the families who walked through that difficult season together would choose to do it all over again. 

• Our Seasons of Suffering Reveal Unexpected Purpose 
  Life's most difficult seasons often shape us in unexpected ways, revealing our strengths and guiding us toward the paths we are uniquely equipped to pursue.
• Even in Grief, There is Room For Joy
  Explore how unedited conversations, shared vulnerability, and simple acts of connection create moments of comfort, laughter, and relief—even in the midst of grief. Learn why presence becomes the most powerful source of healing, on both ends, when circumstances cannot be changed.
• Adversity Reveals the Best of Humanity
  Discover the power of trusting that what you need will arrive when you need it—and learn how to become that source of hope, comfort, and connection for someone walking through hardship alone.

What if we changed the way we think about mental health and started approaching it as mental strength training?

Yes, your brain is an organ, but it also needs to be exercised like a muscle to become robust, adaptable, and resilient. Why wait until dysfunction or a major life event forces you to play defense while in a highly charged emotional state?

Your brain automates the signaling you consistently feed it. Most of the time, you're not consciously aware of what you're reinforcing. Instead, your thinking is often shaped by a natural negativity bias rather than a positivity bias. What if you could hack your brain's preference for patterning and flip it to your advantage? Discover fun, disruptive ways to train your brain to find the upside, bounce back from setbacks, move through discomfort, disarm the fight-or-flight troops, jump into the unknown, and bend without breaking!

When you're not in your right mind, Make Your MindRIGHT™.

Jessica will customize this keynote to demonstrate how to apply her MindRIGHT™ Framework using relevant examples tailored to your industry or organization.

Key Takeaways

• Learn how to shift your perspective from managing mental health only during difficult times to intentionally building mental strength every day through practical, science-backed habits.
• Discover how to recognize your brain's natural tendency toward negative patterning and use simple, engaging strategies to cultivate optimism, adaptability, and emotional resilience.
• Walk away with actionable tools from Jessica's MindRIGHT™ Framework to navigate uncertainty, recover from setbacks, embrace discomfort, and perform at your best—personally and professionally.

Leading with heart isn't just a feeling—it's a scientifically supported competitive advantage that can transform your leadership, relationships, and organizational culture.

Research from the HeartMath Institute shows that the heart generates an electromagnetic field up to 100 times stronger electrically and up to 60 times greater in amplitude magnetically than the brain. This field extends approximately three feet beyond the body in every direction, allowing us to positively influence those around us.

Imagine becoming a calming, stabilizing presence that transforms chaos into clarity, stress into balance, and uncertainty into connection. How could you use this superpower with your colleagues and clients? You'll also increase your ability to pick up on how others are feeling without absorbing their stress so that the external does not influence you, but you influence your environment!

In this engaging keynote, Jessica shares how to activate heart coherence in as little as three minutes, with benefits that can last for hours. Participants will discover how this simple practice can support cardiovascular health, healthy blood pressure, emotional regulation, resilience, improved mood, greater access to intuition, and stronger team cohesion.

When we intentionally practice care, compassion, appreciation, and gratitude toward others, we don't just strengthen coherence in them—we create measurable physiological and biological benefits within ourselves. Whether preparing for an important meeting, navigating change, or facilitating a brainstorming session, you'll learn how to create a coherent state where the heart and brain operate in harmony. This optimal state enhances learning with ease, creativity, problem-solving, innovative thinking, and the ability to generate new pathways. 

Jessica will customize this keynote with relevant examples and practical applications tailored to your organization's goals, culture, and current challenges.

Key Takeaways

• Discover the science behind your heart's hidden advantage and learn how your presence can positively influence the energy, emotions, and performance of those around you.
• Learn a simple technique to create greater calm, resilience, emotional regulation, and mental clarity—before meetings, difficult conversations, or high-pressure situations.
• Lead with connection, inspire with Intention, and create a culture where people can access their best mental assets with a positive spillover effect into families and communities.

The ability to create stability and predictability—in the face of uncertain times—depends on the agility of your mind.

Mental stamina is essential for developing effective strategies, pivoting quickly, seeing through a broader lens, making clear decisions under pressure, and creating new revenue streams.  But before any of that can happen, your brain must learn to embrace uncertainty, move with discomfort, and seek hidden opportunities.

In this highly interactive keynote, Jessica teaches audiences how to train their brains to default to the resilient traits that strengthen both mental resilience and revenue resilience. Participants will reconnect with their best selves during life's most challenging moments, reawakening the growth, lessons learned, and resilient traits that may have been lying dormant.

Along the way, they'll discover how brain training doesn't have to feel like work. Jessica shares fun, practical techniques that can be practiced during everyday moments—whether you're grocery shopping or even on a date with your significant other. Expect plenty of laughs as participants learn how to strengthen their minds in ways that are engaging, memorable, and surprisingly effective.

Participants will explore how to become their own first responder during moments of uncertainty—establishing stability and moving variables into predicables. The keynote concludes with an impactful audience exercise that challenges comfort zones, helping even the biggest introverts take a courageous step by confronting the #1 fear: public speaking.

Whether it's taking calculated risks, embracing failure as data to be greater, or breaking through the limits of comfort, this keynote inspires audiences to break patterns daily so they can thrive—not just survive—through uncertainty.

Jessica customizes this keynote to address your organization's specific priorities and areas of opportunity.

Key Takeaways

• Train your brain for resilience: Learn how to rewire your thinking to embrace uncertainty, make clear decisions, and identify opportunities others miss.
• Build revenue resilience: Develop the mental agility needed to pivot, innovate, and create sustainable revenue strategies in changing environments
• Turn discomfort into your competitive advantage: Discover practical habits that strengthen confidence, expand comfort zones, and automate these mental habits in just 30 days.