Jessica Myers helps individuals and teams strengthen their mental capital to unlock performance, resilience, and lasting personal growth.
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Top rated!5 of 5
“This experience helped me let go of a lot of trauma I didn’t realize I was still holding onto. I was also able to start getting rid of some items I was hoarding. Letting go made me feel lighter & more organized, literally & emotionally.”
L. Zepeda
Jessica Myers inspires audiences to move beyond limiting beliefs and develop the mental strength needed to thrive in today's demanding world. Through her signature Make Your MindRIGHT™ approach, she combines positive psychology with practical mental conditioning techniques that help people strengthen their mental capital, improve performance, and create meaningful change from the inside out. Drawing on an extraordinary career spanning business, healthcare, entertainment, athletics, and leadership development, Jessica delivers engaging, science-backed keynotes filled with practical tools that audiences can immediately apply. Whether working with executives, healthcare professionals, athletes, performers, or law enforcement, she equips people to build resilience, manage pressure, unlock their potential, and perform with purpose in both work and life.
Jessica Myers believes every person already possesses the ability to create the life they want. The challenge is that many people become trapped by limiting beliefs, outdated thinking patterns, and unconscious habits that quietly shape the majority of their results.
Her mission is simple: help audiences Make Your MindRIGHT™.
Through compelling storytelling, scientific research, and practical mental conditioning exercises, Jessica empowers individuals to shift from reacting to life toward intentionally creating better outcomes. Her presentations are designed to lift people out of complacency and equip them with tools they can immediately use to strengthen resilience, improve emotional regulation, and increase personal performance.
Rather than focusing on fixing problems after they appear, Jessica teaches audiences how to proactively build the mental foundation that supports long-term success and well-being.
Jessica Myers has built a uniquely diverse career that allows her to connect with audiences across industries.
At just 16 years old, she became the first teen criminal clerk for the U.S. Attorney's Office. She later launched her professional career in New York City, working in media and business development with companies including McCann-Erickson and Gruner & Jahr.
Her business expertise eventually led her into the medical profession, where she became a director for multi-specialty medical practices serving professional athletes on an international level.
While living in Los Angeles, Jessica also pursued a successful acting career. She worked alongside actors including Vin Diesel and Zoe Saldana and appeared in television productions such as General Hospital and All My Children. Today, she continues helping performers strengthen the mental side of their craft.
This broad professional background gives Jessica a rare ability to understand the mindset challenges faced in high-performance environments.
Jessica's work is rooted in positive psychology—the scientific study of human flourishing—and focuses on the often-overlooked influence of the unconscious mind.
She explains that while many people concentrate on changing their actions, lasting transformation begins by upgrading the underlying "mental software." Since much of human behavior is driven by unconscious beliefs and patterns, developing awareness of these internal processes creates opportunities for sustainable growth.
Her presentations explore how belief systems influence confidence, decision-making, emotional regulation, motivation, and performance. Audiences leave with practical techniques that help them replace limiting patterns with more productive mental habits.
The result is greater self-agency, stronger resilience, and improved capacity to navigate both personal and professional challenges.
Jessica works extensively with individuals and teams operating in fast-moving, high-stakes professions where sustained performance is expected every day.
Her clients include professionals across:
In these demanding environments, people often experience chronic stress, burnout, hypervigilance, emotional exhaustion, and difficulty separating their identity from their profession.
Jessica provides practical strategies that help individuals maintain peak performance while protecting their well-being. Her approach emphasizes prevention rather than recovery, teaching people how to strengthen their mental fitness before pressure becomes overwhelming.
As a Mental Strength Training and Master Visualization Coach, Jessica helps athletes and performers develop the mindset required for sustained excellence.
Her philosophy centers on playing offense rather than waiting for dysfunction to appear. By strengthening mental preparation, visualization, confidence, and emotional control, individuals become better equipped to perform consistently under pressure.
Following her relocation to North Carolina, Jessica was invited by Duke Head Football Coach Manny Diaz to reinforce the team's mental performance strategy. Duke went on to capture its first ACC Championship title since 1962 with its 2025 championship victory.
Her work demonstrates how intentional mental conditioning can become a powerful competitive advantage for individuals and teams striving for excellence.
Jessica Myers is the Founder of Be YOU Bloom® LLC and serves as a keynote speaker, workshop facilitator, retreat host, and performance coach.
Her presentations combine scientific insight, engaging storytelling, practical exercises, and immediately applicable strategies that resonate with audiences long after the event concludes.
Whether speaking to corporate leaders, healthcare organizations, athletic teams, educational institutions, or public service professionals, Jessica equips people to strengthen their mental capital, develop lasting resilience, improve emotional well-being, and unlock higher levels of personal and professional performance.
Organizations that book Jessica Myers gain more than an inspiring keynote—they provide their audience with practical tools for building stronger minds, greater confidence, healthier habits, and a sustainable foundation for success in every area of life.
5 of 5
“This experience helped me let go of a lot of trauma I didn’t realize I was still holding onto. I was also able to start getting rid of some items I was hoarding. Letting go made me feel lighter & more organized, literally & emotionally.”
L. Zepeda
5 of 5
"Jessica left me feeling rejuvenated and motivated on how I can not only augment my patient care experience, but also how I can show up for myself in my personal life."
Dr. P. Jalalat
5 of 5
My life has gone through a complete makeover. Talk about feeling like a walking magnet. You helped change my life by introducing me to EFT tapping!
C. Cotton
5 of 5
“Jessica taught me how to use visualization in my preparation work, so that I am able to remain laser-focused and not affected by external interruptions. I was able to get rid of nervousness and to center myself so that when I was filming The People vs. O.J. Simpson on FX and GRIMM on NBC, I was completely engaged.”
M. Webster
5 of 5
“My sessions with Jessica have been life-changing. She has helped me tap into my subconscious, and I can feel the difference in healing from certain past traumas. I always come out feeling elevated and beaming with positivity.”
N. Hamdani
5 of 5
“Jessica makes the complex concept of mental performance feel approachable and offers simple strategies that you can add to your daily routine with just a few minutes. As a former Division 1 athlete turned business leader, I know the value of building mental strength.”
E. Boyer
Keynote by Jessica Myers:
Most of the time, we operate on autopilot, unaware of the patterns and habits playing on repeat. Your B.S.—belief system—stored in the unconscious mind is either working for you or against you.
When it's the latter, frustration can set in, and success may feel temporary or unsustainable. Whether it is healthy eating, breaking a bad habit, or reaching a level of success that has seemed out of reach, the blocks are often rooted in the subconscious.
Learn how to apply imagery, mental rehearsal, and visualization to align your unconscious with your conscious goal.
You may also be surprised by how your B.S. shows up in the way you approach your career and execute your role. Is it holding you back or propelling you forward?
Keynote by Jessica Myers:
Take a deeper dive into two of the secret weapons used by Olympic and elite athletes — visualization and EFT tapping — to silence self-doubt, desensitize to pressure and failure, and condition the mind and body for peak performance. But visualization is not only about rehearsing success. What if you also trained for the “what ifs” — mentally preparing for the unexpected and how to pivot in real time?
A key component of success is failure, yet most people fear it. It is also what produces mental agility, dependent upon how you process it.
Explore how to rewire the negative association with losing or playing small and instead use failure as intel for growth, adaptability, and self-mastery.
Imagine what would improve if your mental game became excited about failure? How would your willingness to take risks, face intense pressure, and pursue bolder goals expand?
What you imagine in your mind becomes reality in life, but how you imagine makes the difference, and how it is imprinted in your brain. Play it out in the mind, and the unconscious will show up in the body come game time!
Keynote by Jessica Myers:
What if you could intentionally create deeper trust, connection, and influence within your team, clients, or organization without saying a word — by activating the electromagnetic energy field of your heart?
Explore the fascinating science and benefits of heart coherence and how just a few minutes a day can create 6+ hours of measurable physiological and emotional shifts.
How would your workday get better? And what would become possible when your mind and body operate harmoniously?
Audiences will discover how coherent states enhance cognitive performance, intuition, emotional regulation, and relational connection, while shaping the energetic environment of an entire room. When individuals learn to lead from a coherent state, collaboration, creativity, and human connection expand in powerful ways.
Keynote by Jessica Myers:
What if, instead of constantly focusing on the problems surrounding mental well-being, you became more intentional about building the conditions for human flourishing, health, and happiness?
Rooted in the science of positive psychology, explore the power of Psychological Capital — the internal resources that strengthen hope, efficacy, resilience, and optimism (H.E.R.O.), and the ability to thrive personally and professionally.
Audiences will discover how cultivating these traits not only enhances performance and well-being, but also creates a positive ripple effect within families, teams, organizations, and communities known as Collective Psychological Capital.
This is an invitation to play offense by architecting the inner foundation of your mind and the minds you lead to prosper through every season of life, even through the challenges. You will also learn how to spot talent with high levels of PsyCap, as you may want to recruit them!
Keynote by Jessica Myers:
Sometimes life brings us to a moment that strips everything away — leaving us scared, vulnerable, disoriented, and forever changed. For Jessica, that moment came when she moved into a palliative care facility with her mother during the final stages of Alzheimer’s disease.
Through intimate storytelling and powerful imagery, Jessica shares her eight-month journey inside Calvary and what it meant to live alongside the dying every day. Jessica and her mother, Teresa, became a steady source of comfort and connection for other patients and families facing the same reality. She even pushed the dessert and liquor cart for patients who simply wanted to savor a little joy. What emerged was a deeply human experience shaped by love, grief, exhaustion, humor and laughter, profound heartbreak, and unforgettable connection.
Explore how the human spirit endures, how the smallest of gestures can hold extraordinary significance, and why — despite the hardship — the families who walked through that difficult season together would choose to do it all over again.
Watch Jessica Myers in action
