Go to main content Skip and go to the footer
Sally Kettle - <p data-pm-slice="1 1 []">Record-breaking Atlantic rower Sally Kettle shares extraordinary stories of resilience, leadership, risk and navigating the unexpected.</p>

Sally Kettle

Record-breaking Atlantic rower Sally Kettle shares extraordinary stories of resilience, leadership, risk and navigating the unexpected.

Request price and availability Request price and availability
UK

5.00 of 5

Top rated!

Non-binding request for Sally Kettle

5 of 5

Sally was a great speaker to work with, so personable and her story was authentic, animated and engaging.

Nicola Koncarevic

Leicestershire Secondary Headteachers

Read all reviews
Book Sally

Non-binding request for Sally Kettle

Why you should book Sally Kettle for your next event

  • Hear Sally Kettle’s remarkable Atlantic rowing stories and discover what resilience looks like when there is nowhere to hide.
  • Explore leadership, teamwork and decision-making through gripping experiences of risk, uncertainty and plans going dramatically wrong.
  • Give your audience an entertaining, honest and thought-provoking keynote filled with humour, practical insight and memorable stories.

Non-binding request for Sally Kettle

Record-breaking ocean rower, adventurer & keynote speaker on resilience, leadership & navigating change

Sally Kettle is a record-breaking ocean rower, adventurer, author and keynote speaker who brings resilience, leadership and navigating uncertainty vividly to life. She was the first woman to row the Atlantic east to west twice and, alongside her mother Sarah, became part of the world’s first mother-and-daughter team to row an ocean. From losing a rudder in extreme conditions to facing a shark attack and major crew changes, Sally knows what happens when plans unravel. Today, she shares these experiences with honesty, humour and practical insight, inspiring audiences to think differently about change, teamwork and moving forward through challenges.

 

Book Sally Kettle for your event

Sally Kettle’s remarkable story of ocean rowing began in 2003. After an initial setback to her first attempt to cross the Atlantic, she was joined by an unlikely rowing partner: her mother, Sarah Kettle. Together, they spent 106 days at sea before making history as the world’s first mother-and-daughter team to row an ocean.

Two years later, Sally founded Rowgirls, an all-female rowing team aiming to break the record for the fastest Atlantic crossing. The four-person crew faced a series of dramatic setbacks when one crewmate left the boat in the middle of the Atlantic. They subsequently lost their rudder during the worst recorded conditions in 200 years and were even attacked by a shark.

Sally and her remaining crew continued the crossing, reaching Antigua after 77 days and becoming the first three-handed boat ever to complete the journey.

These experiences have given Sally a unique perspective on what happens when people are pushed beyond their comfort zones and forced to make decisions under pressure. Her keynotes turn extraordinary adventures into relatable lessons for audiences facing challenges of their own.

 

Resilience when plans unravel

Sally brings audiences inside situations where decisions had real consequences. Through stories from the Atlantic and beyond, she explores resilience, risk, teamwork, leadership and the ability to adapt when circumstances change without warning.

Her approach is honest, engaging and full of humour. Rather than presenting resilience as an abstract concept, she shows what it looks like in practice and how individuals and teams can respond when the path ahead becomes uncertain.

Whether addressing senior leaders, conference audiences, teams or young people, Sally creates a shared experience that gets people thinking and talking long after the event.

Audiences can expect:

  • Remarkable stories of ocean rowing, adversity and determination
  • Fresh perspectives on resilience and adaptability
  • Insights into leadership, teamwork, risk and decision-making
  • Honest reflections on handling setbacks and uncertainty
  • Humour, practical takeaways and memorable storytelling

 

Author, broadcaster & adventurer

Sally documented her ocean journeys and the motivations behind them in her autobiography, Sally’s Odd at Sea, published by Orana in 2007. The book gives an honest account of the struggle to bring her teams together and the realities of living at sea in a boat smaller than the average bathroom.

Her adventures have since taken her far beyond ocean rowing. Sally has spoken to national and international audiences and has addressed as many as half a million people, while gaining further recognition through national press and television.

She has written and presented pieces for BBC Radio 4, including Does Hope Help? for FourThought and Jonathan the Tortoise – Operation Go Slow for From Our Own Correspondent. Sally also spent six weeks filming in the British Dependencies in the South Atlantic for the television documentary The Last Horizon.

Her experience as an author and broadcaster has strengthened her ability to transform remarkable events into compelling stories that connect with audiences from a wide range of backgrounds.

 

Adventure with a purpose

Charitable fundraising has been a consistent part of Sally’s adventures, with her different challenges helping to raise more than £500,000 for charitable causes.

She sailed across the North Atlantic aboard a 68-foot racing yacht in support of The Children’s Trust and trekked across the Pyrenees with British gymnast Suzanne Dando and a team of women representing the Armed Forces, raising money for The Royal British Legion.

Sally has also delivered international humanitarian aid on behalf of the NGO ShelterBox. She is a Trustee for The London Sports Trust, Deputy Chief Guide and an Ambassador for Girlguiding.

These roles have taken Sally into very different environments, but each has strengthened her understanding of bringing people together around a common purpose and creating momentum through shared goals.

 

From the Olympics to active pregnancy

Sally qualified as a Personal Trainer and was selected to work with athletes at the London 2012 Olympics. She now brings her experience in sport and physical activity to her role as co-founder and CEO of The Active Pregnancy Foundation.

The charity supports women to stay active during pregnancy and beyond. It is a passion project shaped by Sally’s own experiences with IVF and the birth of her daughter, adding another personal dimension to a career defined by challenge and adventure.

From ocean rowing and Olympic sport to humanitarian work, broadcasting, charitable leadership and women’s health, Sally’s experiences give her an unusually broad perspective to draw on as a speaker.

 

Sally Kettle keynote speaker

Book speaker Sally Kettle for an engaging combination of adventure storytelling, humour and practical insight. Her experiences show audiences how resilience, teamwork and effective decision-making are tested when circumstances become unpredictable.

With remarkable stories drawn from a life of adventure and achievement, Sally creates keynotes that are entertaining, relatable and designed to leave audiences with a fresh perspective on how they approach their own challenges.

Sally Kettle - <p data-pm-slice="1 1 []">Record-breaking Atlantic rower Sally Kettle shares extraordinary stories of resilience, leadership, risk and navigating the unexpected.</p>

Customer Reviews

5 of 5

Sally was a great speaker to work with, so personable and her story was authentic, animated and engaging.

5 of 5

Sally was the perfect mix of entertaining and insightful, bringing her adventures to life for our clients and happily answering the many, varied questions which inevitably came up from such a fascinating story.

5 of 5

I was President of Round Table and saw so many talks. That was right up there - human, interesting, funny, inspiring and just about anything you'd ever want - thanks so much for making the time and for being so awesome.

5 of 5

Truly inspirational. I am sitting here believing that I could achieve anything I put that much energy and commitment into. I just need to decide what my Atlantic Ocean is.​

5 of 5

One of the best talks of the series. The content was exactly what FourThought was set up to achieve - storytelling with a clear and thoughtful message.

Rated 5.00/5 based on 5 customer reviews

Keynotes

Keynote by Sally Kettle:

Ocean Rowing, Resilience & the Power of Pragmatism During Uncertain Times

Sally explores some of the pragmatic approaches to understanding and coping in situations of imposed change and uncertainty.

This is a heart-warming tale of Sally’s first attempt to row the Atlantic Ocean. The up and downs of making it to the start of Ocean Rowing Regatta 2004, and the exceptional circumstances that led to her spending four months rowing with her mother.

Request a quote : Sally Kettle Ocean Rowing, Resilience & the Power of Pragmatism During Uncertain Times

Keynote by Sally Kettle:

Making It Across Alive

When the Rowgirls faced the worst weather in the Atlantic for two hundred years it’s perhaps a miracle that the team made it across alive. Fighting for survival against the odds, Sally will take you into the middle of the ocean, facing forty-foot waves and a shark attack.
Request a quote : Sally Kettle Making It Across Alive

Keynote by Sally Kettle:

Does Hope Help?

As featured on Radio 4’s FourThought, Sally worries that hope can lead to a passive state of mind. She will argue that ultimately hope is not helpful, and suggests some alternative strategies. There is nothing, she believes, like taking concrete steps to make things happen.
Request a quote : Sally Kettle Does Hope Help?

TEDxBrighton -- Sally Kettle -- A Drop In the Ocean

Watch Sally Kettle in action

Blog posts by Sally Kettle

Under Current - Exploring the why’s, the how's & the deeper motivations of a professional adventurer

HelloThat seemingly harmless conversation starter, “So, what do you do?” is one I use socially but I’m always wary about answering myself. The onward journey can take us into many territories depending on the first step. From my portfolio of activities over the past 20 years I could pluck out ocean

Non-binding request for Sally Kettle

Need help?

Phone: +1 347 223 5128

Email: [email protected]