Here you will find keynote speakers, who all are able to talk about Strength Training. Click on the individual keynote speakers and read more about them and their keynotes.
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Carly Patterson
Olympic gold medal gymnast and leadership advisor on the beneficial steps of welcoming failure in order to succeed
USA
Olympic gold medalist and leader in success, speaker Carly Patterson dedicates her time to empowering companies with their drive to success, dedication and hard work. Carly uses her influential story on how she overcame adversities and challenges...
Chris Hall
Resilience and happiness speaker describing himself as “an energetic strategist dedicated to uncovering the futures"
Australia
Keynote speaker Chris Hall is a coach focusing on the holistic nature of happiness in the workplace. As a dynamic and inspiring speaker, he provides strategies and practical tools for his audience in order to build resilience and strength. Schools,...
About Strength Training
- The focus of strength training is building up your muscles, get in shape, be stronger. Either as part of a sports programme or in order to achieve more energy and an overall better physical condition.
- But how you go about strength training certainly matters too. If you want to be really serious about your training it is not enough to simply lifts weights every now and then.
- How do you go about planning a good strength training programme – how often do you need to train and how much is too much? How important is eating and sleeping?
- Keynote speakers on strength training focus on matters such as these, often presenting guidelines and information that can be very useful.