Alexander Kharadi
Health and performance coach Alexander Kharadi helps corporate teams build sustainable habits, sharpen focus, and achieve lasting wellbeing for long-term professional success.
Why book Alexander Kharadi for your next event!
- Delivered impactful talks across industries since 2021, from sports performance to corporate wellbeing and leadership development.
- Brings years of experience coaching elite athletes and professionals, offering insights that translate seamlessly into corporate success.
- Trusted keynote speaker who has empowered organizations worldwide to embrace sustainable wellbeing and achieve long-term growth.
Non-binding request for Alexander Kharadi
Helping individuals & businesses optimise wellbeing & performance
Boost resilience, focus, and long-term wellbeing with health and performance coach Alexander Kharadi. Drawing from elite sports and holistic coaching, he delivers science-based strategies and practical tools that inspire lasting habit change. His energizing keynotes help organizations reduce stress, elevate productivity, and build sustainable performance cultures empowering teams to thrive personally and professionally.
Keynote Speaker Alexander Kharadi is recognized for his expertise in health, performance, and sustainable wellbeing, combining years of experience in competitive sports with a proven track record as a coach. Known for his holistic approach, he helps individuals and organizations unlock lasting transformation by addressing mental wellbeing, physical health, and the environments that shape daily performance.
Alexander has built his reputation on translating complex health and performance science into clear, practical strategies that teams can immediately apply. His energizing keynotes go beyond theory he equips audiences with actionable tools to create habits that endure, strengthen resilience, and elevate focus in both professional and personal settings.
Corporate teams today face challenges such as stress, burnout, and declining engagement. Alexander’s talks offer a solution by inspiring sustainable change that enhances productivity while supporting overall quality of life. With his ability to connect with diverse audiences, from sports professionals to corporate leaders, he delivers impactful experiences that resonate across industries.
Since 2021, Alexander has spoken at conferences, corporate retreats, and sector-specific events, addressing topics such as leadership, performance mindset, motivation, and integrated wellness practices. His approach ensures every audience walks away motivated and empowered to take ownership of their health and performance.
If you want to strengthen resilience, improve workplace wellbeing, and create a culture of sustainable success, Book Alexander Kharadi for your event. His expertise will inspire your team to thrive, unlocking both personal growth and organizational performance.
Keynotes
Keynote by Alexander Kharadi:
Mental Health & Wellbeing
Learn how stress, sleep, inflammation, and lifestyle impact your mental clarity and mood, and walk away with practical strategies for resilience, focus, and sustainable wellbeing.
Keynote by Alexander Kharadi:
Workplace Wellbeing
In today's world the "workplace" isn't just an office, its wherever and however we work. This talk will explore the different dynamics of wellbeing and how to manage these effectively. Looking at digital fatigue, emotional load and the effects of 'always on' culture we find ourselves in. Gain tools to create a culture of sustainable high performance regardless of whether you work in an office, remotely, freelance, hybrid etc. all our strategies are based within physiology, self-regulation and human connection.
Keynote by Alexander Kharadi:
Stress & Burnout
Stress isn't always the enemy - chronic unmanaged stress is. This talk explores the effects of long-term stress and burnout, hormonal imbalance and nervous system regulation. Explore and learn how to use identify warning signs earlier and change the course.
Keynote by Alexander Kharadi:
Lifestyle and Nutrition
A blend of functional nutrition and coaching to show how food, movement, sleep and environment impact energy, mood and focus. Offering practical strategies to reduce fatigue, boost productivity and support sustainable performance for both your personal goals and for for your teams.
Keynote by Alexander Kharadi:
Health Coaching
Its not about trying harder, its about getting smarter. Explore how functional medicine and coaching combine to create real lasting changes. Focusing on mindset, environment and small daily actions make a difference - whether personal goals or professional goals its about taking back control of your health, one step at a time.
Keynote by Alexander Kharadi:
The Mind-Body Connection
Explore how stress, emotions and lifestyle choices affect your biology. How movement, mindfulness and small shifts can restore balance. Its not just about treating symptoms, its about figuring out their root cause, and ultimately understanding yourself better.
Keynote by Alexander Kharadi:
The Power of Small Habits
Focusing on the neuroscience behind habit formations and how tiny habits can shape your energy, focus and performance in both your personal life and career.
