Professor Tal Ben-Shahar blends rigorous academic science with real life tools that everyone can use to live happier, more meaningful and fulfilling lives. With an abundance of wit, humor, and sound logical arguments, Tal is able to effectively deliver one of the most important messages of our time: that focusing on strengths and competencies can have measurable positive effects on mental health. He truly leads by example, being a calm, centered, and down-to-earth speaker who takes pleasure in teaching and touching people's lives. His lectures are truly transformative and leave his audiences with a newfound understanding of the journey that is happiness.
Dr. Michael A. Yassa, Professor of Psychological and Brain Sciences Johns Hopkins University
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