Nataly Kogan

A sought-after keynote speaker and bestselling author, Nataly helps organizations build emotionally fit, purpose-driven teams that stay energized, engaged, and connected, even through uncertainty.

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Nataly’s message reinforced our session’s focus on kindness, and in this case, kindness to ourselves. I think in our industry, we are so heavily focused on kindness to others and exceeding expectations with the service we deliver, that our physical & emotional wellbeing often takes a backseat. I do believe the attendees came away with a renewed sense of importance around self-care, and they will find ways to prioritize 1. Taking breaks 2. Reduce multi-tasking/rapid task switching and 3. Put away devices for periods of time. There was a lot of discussion between guests following Nataly’s presentation indicating they really took the message to heart.

Michele Fisher, Dir. Sales Operations

Apple Leisure Group

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Why you should book Nataly Kogan for your next event

Nataly transforms how people experience change—turning challenge into growth and helping individuals reconnect to their purpose and impact at work.
Featured in The New York Times, Harvard Business Review, and TEDx, Nataly’s thought leadership is globally recognized for redefining how we thrive and lead in the modern workplace.
Successful background: Nataly has a successful corporate and entrepreneurial background, including senior roles at McKinsey and Microsoft and founding several startups.

Non-binding request for Nataly Kogan

Preventing Burnout, Fueling Engagement

Book Nataly Kogan, bestselling author, emotional fitness pioneer, and REINVENT•ABILITY™ creator, for a transformative keynote that helps leaders and teams thrive through change, prevent burnout, and unlock their full potential. A former tech exec and refugee turned thought leader, Nataly is trusted by Google, Disney, and Capital One to energize culture, elevate performance, and fuel human-centered leadership with purpose and joy.

Keynote Speaker Nataly Kogan is a leading expert in emotional fitness, leadership, and personal transformation, with a mission to help people thrive through change and unlock their next level of potential, performance, and joy. As the creator of the REINVENT•ABILITY™ Framework and founder of Happier Inc., Nataly has helped over one million individuals and teams improve their emotional well-being, resilience, and leadership capacity.

A former tech executive, refugee, and entrepreneur, Nataly’s journey from burnout to breakthrough gives her keynotes extraordinary authenticity and impact. Her transformative insights are drawn from real-life leadership experience, having worked at McKinsey, Microsoft, and as a managing director in venture capital, making her talks especially relevant to high-performance corporate environments.

When you book Nataly Kogan for your event, you get more than a motivational story, you gain a powerful set of science-backed tools to elevate employee engagement, prevent burnout, and foster human-centered leadership. Her keynotes are trusted by industry leaders including Google, SAP, Dell, Disney, and Capital One, and consistently leave audiences inspired, re-energized, and equipped to lead with purpose.

Whether you’re hosting a leadership retreat, employee wellness event, or company-wide summit, booking Nataly Kogan guarantees actionable takeaways and a memorable, high-impact experience. Book Nataly Kogan for your event to spark transformation and help your organization thrive in today’s fast-changing world.

Customer Reviews

Michele Fisher, Dir. Sales Operations Apple Leisure Group

Nataly was a pleasure to work with and she exceeded my expectations. Her message was exactly what we were hoping for and I know many attendees felt the wake-up call and the inspiration they need to make some changes in their personal wellbeing. Her Q&A at the end was great and allowed the audience to engage more with her content.

Jacki Marks, Executive VP Apple Leisure Group

How does one even begin to explain being in the physical presence of Nataly Kogan? Her enthusiasm and positivity is contagious, and she truly is the funniest person in her family. Nataly was real and authentic and left our teacher leaders with a wealth of knowledge on emotional resilience and why self-care is of the utmost importance for them to sustain when being a teacher is one of the most difficult things they’ll ever do. If you are looking for a drab keynote, Nataly is not for you; however, if you want passion, excitement, and humor, you’ll find all of that and more in Nataly Kogan.

Paula Watkins, NBCT, M.Ed., Program Director Arizona K12 Center

Nataly changes your and your team’s lives through her energetic, research-based, interactive sessions that bring to life powerful actions to improve your wellbeing, restore energy, and lead you to work and live happier.

Alicia Davis, Director of Global Finance L&D Dell

I am a Cigna employee and recently joined your webinar. My team and I joined together because just by the title, I knew each of my team members could benefit – and boy, we were right! we found all of the context and topics so relevant. My team and I support leaders as they coach, develop, and remove barriers for their employees. not only was it a benefit for my direct reports but for the leaders we help each day. One of our favorite topics and points you made was ‘servant leadership is not martyr leadership” – so powerful! >Another item we really liked was “Multitasking is ‘switch tasking’ – we lose 25% of quality each time we switch task.” This spoke to me, and I fell victim of ‘switch tasking’ last week. I was getting prepared for taking a few days off and I was getting some emails sent and my out of office set up. The morning of last day before PTO, I realized my team and others were getting my out of office message early! Not only did I put the wrong date for the out of office, but there were also three typos. the funny part was I set up the out of office while I was on a call trying to ‘switch task’ it goes to show how one cannot do two things at one time…especially me! 🙂 I wanted to share my story and send you a big thank you for spending time with the Cigna family and the impact you made.

Cigna

Nataly Kogan’s emotional fitness keynote inspired teams globally to find the time for self-care in order to thrive both in life and in business. Her lived-experience, paired with her simple and relatable tips and truths on work and life, left the audience feeling energized and empowered. A well-received and deeply important message for all to hear from the top down in an organization!

Thomson Reuters

Nataly brings a rare combination of authenticity and vibrancy to any stage. She showcases a plethora of life-changing insights for leaders and surrounds them with her amazing personal journey. I would highly recommend her to any event or company.

Kevin Mullins, VP of Global Communications Workhuman

Nataly’s humor, professionalism, and partnership had a positive impact on our attendees. She moved people and made them think differently – that is no easy feat.

Cynthia Keeshan, VP of Strategic Events Ceridian

Nataly’s story inspired our organization and energized our employees. Her enthusiasm was contagious and action provoking – we could have listened to her speak for hours.

Ann M. Powell, CHRO Bristol-Myers Squibb

Nataly was the perfect keynote speaker as we invest in Sleep Number’s top performers. As a purpose-driven brand, we strive to always be our best for our customers. Nataly shared tools to be more productive and innovative, while finding more joy everyday.

Shelly Ibach, CEO Sleep Number

Nataly was the perfect keynote speaker and her ability to connect with our employees – in the room or by video from across the globe – was amazing. Every employee who attended took away a ‘nugget’ that stayed with them long after her session was over.

Stacey Hoin, CHRO GE Capital

Keynotes

Keynote by Nataly Kogan:

The REINVENT•ABLE MINDSET: A framework to grow and thrive during change and uncertainty

In a world of relentless change—where AI is reshaping how we live and work—resilience is no longer enough.

To lead, thrive, and innovate in this new era, there’s one essential skill every person and team must develop: the ability to reinvent.

Because reinvention isn’t just a response to disruption. It’s the meta-skill of our time. Amidst constant uncertainty and change, your ability to reinvent is your greatest advantage.

In this dynamic, story-rich experience, Nataly Kogan shares her science-backed REINVENT•ABLE™ Mindset: a practical framework to help individuals and organizations grow through uncertainty, unlock possibility, and turn change into a catalyst for innovation.

Drawing on her personal journey—from refugee to tech CEO to best-selling author and artist—Nataly reveals the five core mindset shifts that separate those who evolve and thrive from those who stay stuck in fear, doubt, and resistance.

With research from neuroscience and psychology, interactive moments, and deeply relatable stories, audiences learn how to:

Shift from resisting change to using it as a launchpad for growth and impact
Lead with a mindset of possibility instead of being paralyzed by uncertainty
Rewire their brain’s fear response and build confidence through action
Spot and challenge limiting beliefs that block innovation
Manage emotional friction and show up as grounded, authentic leaders

Available as a powerful keynote or an interactive workshop experience.

Perfect for:

Leadership offsites and corporate events
Organizations navigating disruption or transformation
Teams seeking to build cultures of innovation and adaptability
Companies preparing their workforce for the future of work

Attendees leave energized and equipped with practical tools to develop their REINVENT•ABLE™ Mindset—ready to thrive through uncertainty with clarity, confidence, and creativity.

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Keynote by Nataly Kogan:

THE POWER OF AUTHENTIC LEADERSHIP: Creating trust and empowering your team to thrive

Leaders are constantly given advice to be authentic and vulnerable.

But for many, this feels like a contradiction to the qualities they’ve come to believe leaders should embody: confidence, strength, unwavering positivity.

With vulnerability, humor, and scientific insights, Nataly shares mistakes she made and lessons she learned during her 20 year career as a business leader wearing a “confident and positive” mask. She offers powerful mindset shifts to help leaders communicate with authenticity and immediately-accessible practices that leaders can use to lead with more compassion and humanness.

Key takeaways:

An innovative concept of the Emotional Whiteboard, and how to practice it to improve trust and psychological safety within your team
Practical strategies to overcome fear of vulnerability
How to cultivate greater authenticity and human connection within your team to fuel engagement and top performance

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Keynote by Nataly Kogan:

UNLEASH YOUR AWESOME HUMAN!: Fuel your emotional fitness, struggle less, and thrive more in work and life

Based on Nataly’s best-selling book, The Awesome Human Project, this keynote will activate you to prioritize your emotional fitness, fuel your energy, and show up as your best, thriving self in every aspect of your work and life.

With her signature mix of vulnerability, humor, and scientific research, Nataly shares her journey as a refugee who achieved immense career success, suffered a debilitating burnout, and discovered how changing her relationship with herself and strengthening her emotional fitness not only improved her well-being, but her ability to unleash her full awesome potential.

This keynote won’t just inspire you, but empower you with Nataly’s signature simple yet surprisingly powerful practices to manage your energy, edit negative thoughts, and live and work with greater joy and purpose.

Nataly can turn this keynote into a 90-minute interactive workshop, including her newly- released Awesome Human Journal, for every participant.

Key takeaways:

What is emotional fitness and simple daily practices to strengthen it
A fresh take on self-care as the skill of fueling your mental, emotional and physical energy
Powerful mindset shifts on how improving your relationship with yourself unlocks your full potential and capacity to lead with compassion

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Keynote by Nataly Kogan:

THE HAPPIER METHOD: 5 science-backed skills to live with more joy and aliveness

Based on Nataly’s best-selling book Happier Now

We’ve all gotten stuck in the “I’ll be happy when…” trap, believing that achievements or seeking perfection will bring us happiness. In this vulnerable and practical keynote, Nataly, the founder of Happier, a company that has helped more than one million people live happier lives, and author of the best-selling book Happier Now, shares her lifelong struggle of searching for the elusive “big happy” and how she finally made the mindset shifts that enabled her to live with more self-compassion, joy, and meaning.

Nataly redefines happiness as a skill that anyone can cultivate, and activates the audience to practice 5 core happier skills based on her science-backed Happier Method™. Audience members will be elevated, inspired, and armed with simple practices that can immediately fuel their joy.

Key takeaways:

Happiness is a skill you can improve
Learn the 5 happier skills: Acceptance, Gratitude, Self-Care, Intentional Kindness and the Bigger Why and simple yet surprisingly powerful ways to practice them in your daily life and at work

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