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Expert in human emotions and self-compassion, empathy, and human connection.

Natalia Rachel

travels from Singapore

Natalia Rachel is a therapist, speaker, and author who focuses on healing, self-compassion, empathy, and human connection. She has expertise in trauma & abuse recovery, and also draws on her personal journey with mental health and physical health issues.

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About Natalia

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Natalia Rachel is a therapist, speaker and author who promotes healing, self-compassion, empathy and human connection. She has extensive experience in trauma & abuse recovery, and draws on her personal journey with mental health and physical health issues. Natalia's mission is to bridge the gap between mental health, diversity, equity, inclusion, and human sustainability.

Why you should book Natalia Rachel for your next event

  • Natalia has extensive experience in trauma & abuse recovery, providing a unique perspective on human emotions.
  • Natalia’s personal story of overcoming mental health and physical health issues is relatable and powerful.
  • Natalia’s focus is on bringing trauma work to the mainstream and aligning it with current social and cultural focus on mental wellness and inclusivity.

Natalia Rachel shares her voice to begin to remedy the world’s state of hustle, trauma, bias, disconnect, and disrespect. Her insights into the human condition and our profound need for healing, self-compassion, empathy, and human connection, inspire audiences to awaken their hearts, illuminate their patterns and step forward towards self-care and relational repair. She is a proud recipient of
the Women Icons Asia Award (emerging entrepreneur) for social impact in the domain of trauma-informed culture transformation & self-mastery education. Natalia’s highly anticipated book ‘Why Am I Like This?’ launched last year with Penguin Random House.

As a speaker Natalia brings an amalgamation of knowledge from years working as a therapist and clinic director with a focus on trauma & abuse recovery, as well as her own personal journey recovering from mental health misdiagnosis and physical health conditions that stemmed from childhood trauma. She currently has a focus on social impact and culture transformation via keynote speaking, consulting, and teaching her flagship leadership program ‘Trauma-informed Human’ around the world. Her goal is to bring trauma work to the mainstream and bridge the gap between mental health, diversity equity, inclusion, and human sustainability.

See keynotes with Natalia Rachel
Keynote by Natalia Rachel

The Laws of Peace and Power

In this powerful keynote, Natalia Rachel shares the learnings she has integrated as a patient-turned-therapist who spent her entire life seeking to find a way to live a life of peace and power. Through her stories and concepts, you’ll peer through her beautiful kaleidoscope to explore trauma & oppression, the unconscious mind, the nervous system, attachment, and the way we evolve individually and collectively. If you’ve ever asked yourself the questions: ‘Why am I like this?’ or ‘How did the world end up this way?’, you will make sense of it all like never before. Rather than talking about privilege, race, or gender, Natalia zeros in on the fundamental experience of being human and belonging in the modern world. ‘Why am I like this?’ is the title of Natalia’s book, out now with Penguin Random House.

Why am i qualified to speak on this?
I have lived through and recovered from some of the worst things imaginable. I have also studied all over the world learning the secrets of healing. This is the code I have developed and embody.

Keynote by Natalia Rachel

Creating Equity Through Compassion

While calls for equity increase, our ability to truly create it often remains out of reach. In this session, author, therapist and trauma-informed educator Natalia Rachel brings audiences out of their heads and into their hearts, taking the conversation to a place where we can all belong, regardless of race, gender or status. The inclusive world that we want to create begins with our own compassion, intention and expression. Prepare to be moved and inspired as Natalia explores the concept of equity from a very human lens that inspires a new way of thinking and demands a different kind of accountability and action.

Why am i qualified to speak on this?
I have spent many years of my life climbing out of oppressive dynamics and systems and now work with leaders and organizations to help them do the same.

Keynote by Natalia Rachel

Time to Heal - Moving the Needle on Mental Health & Trauma.

If we really want to move the needle when it comes to mental health, we need to take the conversation deeper. In this keynote, Natalia Rachel highlights the importance of personal healing and self-mastery work as essential to culture transformation. She aptly connects the dots between mental health, diversity equity & inclusion, and sustainability, and provides a framework for leaders to embody and build a new way of living, and relating. Be prepared to go on an emotional journey where she shares her incredible personal story, and how the lessons she has learned can be leveraged to create sustained social impact. Participants will leave with empathy levels at an all-time high, and inspired to put their learnings into action.

Why am i qualified to speak on this?
I have gone on an epic journey of recovering from a degenerative illness. In addition I went on to study and work in the field of mental health, both as a clinician and a healthcare administrator

Keynote by Natalia Rachel

Relationship as the Remedy

While relationships are often the source of distress and dysfunction, they can also be the remedy. As leaders, we can harness the power of presence and relational intelligence to support significant improvements in the wellbeing, growth and development of our people. In order to do this, we need to understand the complex human experience, origins of bias and trauma, and how they decontextualize through individuals, communities, cultures and systems. In this mind-opening session, you will learn to perceive, express and relate in ways that are empathic, and empowering, and inspire radical change. Natalia’s relational approach will change the way you live forever.

This keynote connects to my leadership training that I have delivered to global leadership teams. It is also the title of my next book, to be released in 2024

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Natalia Rachel's Speaker Reel

See keynotes with Natalia Rachel
Non-binding request for Natalia Rachel

Send a simple request. You’ll get a quick reply with fees and availability

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Keynote topics with Natalia Rachel