Toby Ouvry
Toby is an integrative mindfulness trainer and coach with over 20 years of facilitation experience in the corporate field.
Why you should book Toby Ouvry for your next event
- Toby has over fifteen years as a coach. He also has twenty five years’ experience in practising, teaching and facilitating mindfulness meditation, including five years as a Buddhist monk in the Tibetan tradition.
- Cutting edge practices that are currently emerging from contemporary psychology and neuropsychology
- His own ongoing practical and creative experience as a mindfulness practitioner, business owner and entrepreneur
Non-binding request for Toby Ouvry
A mindfulness teacher and trainer, and the author of the book Engaged Mindfulness
Toby Ouvry is the founder of Integral Meditation Asia. Toby has 15 year experience as a coach, and also twenty five years’ experience in practising, teaching and facilitating mindfulness meditation, including five years as a Buddhist monk in the Tibetan tradition.
Toby is mindfulness coach and trainer, and the author of the book ‘Engaged Mindfulness – What mindfulness is and how we can apply it to our daily lives’. His passion is empowering people and organizations to greater levels of capability, effectiveness, creativity and wellbeing through the applied practice of mindfulness and meditation.
He has been practicing and teaching meditation and mindfulness since 1993. As the founder of Integral Meditation Asia he delivers mindfulness programs to both the public and corporate sectors. He currently facilitate the mindfulness program for the MBA, staff and faculty at the INSEAD School of Business, Singapore campus. He is a committed mindfulness writer, and the author and creator of over twenty practical workshops and courses on the subject.
His original training was as an artist and creative. After graduating he spent ten years doing his basic training in meditation and mindfulness, specializing in the Tibetan Tradition which included five years as an ordained Buddhist monk.
Mindful in Moments: Introduction | Toby Ouvry | Online Yoga | Movement for Modern Life
Watch Toby Ouvry in action
Keynotes
Keynote by Toby Ouvry: Leading with your inner compass
Using mindful awareness as a ‘high-performance enabler’, facilitating the move from coping to thriving in your life, professionally & personally.
Keynote by Toby Ouvry: How to ‘BE’
Mindfulness for self-leadership, presence & resilience. Setting up our inner compass points and processes to lead ourselves and others strongly from within.
Keynote by Toby Ouvry: Embracing Reality
Cultivating Openness, Constructive closed-ness, curiosity & emotional agility; inner sources of energy and mindful intelligence, in the face of everyday stress and negativity.
Keynote by Toby Ouvry: Trust in self, trust of others
Practicing ways of assessing and building trust in our relationship to ourselves, and in relationship to our team using mindfulness.
Keynote by Toby Ouvry: Mindful relationships
Becoming dynamically mindful around teamwork, customer-centricity & connection.
Keynote by Toby Ouvry: Balancing Power & Compassion
Mindful practices for managing the delicate dynamic of powerful AND empathic leadership.
Keynote by Toby Ouvry: Active detachment
Opening to possibilities with joy and enthusiasm. Creating an optimistic, energy filled and inspiring view of the future balanced by appropriate risk management
Keynote by Toby Ouvry: Moving from anxiety to excitement
Being energised by and seeing the opportunity in uncertainty, the unknown and the unexpected.
