Toby Ouvry is the founder of Integral Meditation Asia. Toby has 15 year experience as a coach, and also twenty five years’ experience in practising, teaching and facilitating mindfulness meditation, including five years as a Buddhist monk in the Tibetan tradition.
Why you should book Toby Ouvry for your next event
- Toby has over fifteen years as a coach. He also has twenty five years’ experience in practising, teaching and facilitating mindfulness meditation, including five years as a Buddhist monk in the Tibetan tradition.
- Cutting edge practices that are currently emerging from contemporary psychology and neuropsychology
- His own ongoing practical and creative experience as a mindfulness practitioner, business owner and entrepreneur
Toby is mindfulness coach and trainer, and the author of the book ‘Engaged Mindfulness – What mindfulness is and how we can apply it to our daily lives’. His passion is empowering people and organizations to greater levels of capability, effectiveness, creativity and wellbeing through the applied practice of mindfulness and meditation.
He has been practicing and teaching meditation and mindfulness since 1993. As the founder of Integral Meditation Asia he delivers mindfulness programs to both the public and corporate sectors. He currently facilitate the mindfulness program for the MBA, staff and faculty at the INSEAD School of Business, Singapore campus. He is a committed mindfulness writer, and the author and creator of over twenty practical workshops and courses on the subject.
His original training was as an artist and creative. After graduating he spent ten years doing his basic training in meditation and mindfulness, specializing in the Tibetan Tradition which included five years as an ordained Buddhist monk.
See keynotes with Toby Ouvry