+1 347 223 5128

+44 20 3744 5675

Our professional consultants are ready to guide you

A mindfulness teacher and trainer, and the author of the book Engaged Mindfulness

Toby Ouvry

travels from Singapore, UK

Toby is an integrative mindfulness trainer and coach with over 20 years of facilitation experience in the corporate field.

Request fees and availability

5 out of 5 stars

First up was our meditation and mindfulness session with Toby: if you’re one of those people who’s skeptical about meditation, or struggle to calm your mind (hands up over here), this is the workshop that will win you over, and let you know can do this. He happens to be a former Buddhist monk, and not at all what you’d expect of one: he’s a Londoner who swears and cracks self-effacing jokes – and he articulates the concept of mindfulness in the most modern, natural way. Most meaningfully, he makes meditation and mindfulness incredibly accessible and applicable to daily life. When you snap out of your own busyness trap, sign up for his regular classes…

Selina Altomonte from the Honeycombers magazine See all references

Why you should book Toby Ouvry for your next event

  • Toby has over fifteen years as a coach. He also has twenty five years’ experience in practising, teaching and facilitating mindfulness meditation, including five years as a Buddhist monk in the Tibetan tradition.
  • Cutting edge practices that are currently emerging from contemporary psychology and neuropsychology
  • His own ongoing practical and creative experience as a mindfulness practitioner, business owner and entrepreneur
Non-binding request for Toby Ouvry

Send a simple request. You’ll get a quick reply with fees and availability

  • This field is for validation purposes and should be left unchanged.
About icon

About Toby

Lecture icon

Keynote

Video icon

Video

References icon

References

Request fees and availability
Toby Ouvry is the founder of Integral Meditation Asia. Toby has 15 year experience as a coach, and also twenty five years’ experience in practising, teaching and facilitating mindfulness meditation, including five years as a Buddhist monk in the Tibetan tradition.

Why you should book Toby Ouvry for your next event

  • Toby has over fifteen years as a coach. He also has twenty five years’ experience in practising, teaching and facilitating mindfulness meditation, including five years as a Buddhist monk in the Tibetan tradition.
  • Cutting edge practices that are currently emerging from contemporary psychology and neuropsychology
  • His own ongoing practical and creative experience as a mindfulness practitioner, business owner and entrepreneur

Toby is mindfulness coach and trainer, and the author of the book ‘Engaged Mindfulness – What mindfulness is and how we can apply it to our daily lives’. His passion is empowering people and organizations to greater levels of capability, effectiveness, creativity and wellbeing through the applied practice of mindfulness and meditation.

He has been practicing and teaching meditation and mindfulness since 1993. As the founder of Integral Meditation Asia he delivers mindfulness programs to both the public and corporate sectors. He currently facilitate the mindfulness program for the MBA, staff and faculty at the INSEAD School of Business, Singapore campus. He is a committed mindfulness writer, and the author and creator of over twenty practical workshops and courses on the subject.

His original training was as an artist and creative.  After graduating he spent ten years doing his basic training in meditation and mindfulness, specializing in the Tibetan Tradition which included five years as an ordained Buddhist monk. 

See keynotes with Toby Ouvry
Keynote by Toby Ouvry

Leading with your inner compass

Using mindful awareness as a ‘high-performance enabler’, facilitating the move from coping to thriving in your life, professionally & personally.

Keynote by Toby Ouvry

How to ‘BE’

Mindfulness for self-leadership, presence & resilienceSetting up our inner compass points and processes to lead ourselves and others strongly from within

Keynote by Toby Ouvry

Embracing Reality

Cultivating Openness, Constructive closed-ness, curiosity & emotional agility; inner sources of energy and mindful intelligence, in the face of everyday stress and negativity.

Keynote by Toby Ouvry

Trust in self, trust of others

Practicing ways of assessing and building trust in our relationship to ourselves, and in relationship to our team using mindfulness

Keynote by Toby Ouvry

Mindful relationships

Becoming dynamically mindful around teamwork, customer-centricity & connection

Keynote by Toby Ouvry

Balancing Power & Compassion

Mindful practices for managing the delicate dynamic of powerful AND empathic leadership

 

Keynote by Toby Ouvry

Active detachment

 Opening to possibilities with joy and enthusiasm. Creating an optimistic, energy filled and inspiring view of the future balanced by appropriate risk management

Keynote by Toby Ouvry

Moving from anxiety to excitement

Being energised by and seeing the opportunity in uncertainty, the unknown and the unexpected

Watch Toby Ouvry in action

Mindful in Moments: Introduction | Toby Ouvry | Online Yoga | Movement for Modern Life

See keynotes with Toby Ouvry

References

“Excellent three hours of knowledge to take away with. Succinct and easy to comprehend. Casual , yet amazing space created by all the participants, held by Toby.” – D.S

Participant at the Mindful Parenting workshop
Non-binding request for Toby Ouvry

Send a simple request. You’ll get a quick reply with fees and availability

  • This field is for validation purposes and should be left unchanged.
Toby Ouvry
Toby Ouvry

5 out of 5 stars

First up was our meditation and mindfulness session with Toby: if you’re one of those people who’s skeptical about meditation, or struggle to calm your mind (hands up over here), this is the workshop that will win you over, and let you know can do this. He happens to be a former Buddhist monk, and not at all what you’d expect of one: he’s a Londoner who swears and cracks self-effacing jokes – and he articulates the concept of mindfulness in the most modern, natural way. Most meaningfully, he makes meditation and mindfulness incredibly accessible and applicable to daily life. When you snap out of your own busyness trap, sign up for his regular classes…

Selina Altomonte from the Honeycombers magazine See all references

Keynote topics with Toby Ouvry