How to Build a Resilient Mindset
Resilience is a word that gets thrown around a lot these days, but the concept isn’t particularly new. Throughout human history we have had to face many types of adversity and rely on our resilience and grit to survive. Whether it’s been running away from sabre-tooth tigers, facing natural disasters, dealing with food shortages, fighting wars or recovering from vicious diseases, human beings are actually pretty good at facing up to these challenges.
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