Keynote by René Oehlenschlæger The Art of Being Happy
How can we consciously influence our mood and emotional states? Experts believe it’s possible, but it requires active effort.
In this engaging lecture, René Oehlenschlæger will take you on a journey into the world of positive psychology and present a wide range of tools for intentionally uplifting your mood. These tools are based on the PERMA model developed by Martin Seligman, and René will share his knowledge, tips, and personal experiences to help you integrate these simple, practical methods into your daily life.
Prepare for an experience where you’ll learn to take control of your own mood and discover how small changes can lead to greater collaboration, happiness, and well-being.
Positive psychology is the study of psychological strengths and positive emotions. In this lecture, you’ll learn how to apply the theory of positive psychology and translate it into practice to enhance your well-being and performance. You’ll understand why you MUST utilize techniques from positive psychology and receive at least five concrete tools that you can easily implement and apply in your busy everyday life.
All tools in the lecture are rooted in the science of positive psychology, which is about how people thrive best and can perform optimally. If you want to maintain your bad mood, then booking this lecture might not be the best choice.
Keynote by René Oehlenschlæger Strength Based Leadership
Would you like to be part of the new wave in leadership? Then book the lecture “Strength-Based Leadership” and delve into how you can apply principles from positive psychology to improve both the work environment and results in your organization. Renowned expert in positive psychology, René Oehlenschlæger, a recognized practitioner in leadership, will guide you through an inspiring lecture where you’ll learn to identify and maximize your employees’ strengths.
This lecture will provide you with tools to:
- Understand and apply strength-based leadership in practice
- Increase engagement, motivation, and satisfaction among your employees
- Create a trusting and positive work environment where everyone thrives
- Drive performance and innovation through recognizing individual strengths
René Oehlenschlæger brings a wealth of knowledge and practical experiences that will change your way of thinking about leadership. With his expertise in positive psychology, you can transform traditional leadership strategies into a dynamic and strength-based approach.
René, along with TV2 journalist Mikael Kamber, authored the book “Stronger,” which vividly describes being strength-based and also provides leaders with a “cookbook” for how to do it in practice.
Take the step towards a more positive, appreciative, and effective leadership style. Book the lecture “Strength-Based Leadership” and begin the journey towards a workplace where everyone can reach their full potential and feel good at the same time.
Keynote by René Oehlenschlæger Creating Valuable Work Communities Starts With You: Insights and Practices for a Thriving Workplace
A valuable workplace community is essential for attracting, retaining, and developing employees. Strong communities offer many benefits: higher efficiency, better collaboration, fewer sick days, a longer life, and often a good balance between work and personal life, even in a busy everyday life.
In this lecture, expert in positive psychology René Oehlenschlæger will explore this crucial theme. With his characteristic energy and positivity, he will share insights from science and show how you can contribute to creating a valuable workplace community yourselves.
Expect René to honestly share personal experiences and invite you to participate in practical exercises with your colleagues. These exercises will help you experience and understand how you can implement these insights into your work life. In addition to lots of laughter, you will take home useful tools that can be applied in your daily routines.
Get ready to be inspired to actively co-create a valuable workplace community.
Keynote by René Oehlenschlæger Maximize Your Strengths: Insights from Research on Performance and Well-being
Here, René Oehlenschlæger presents the best and most effective findings from research on performance and well-being. Simultaneously, he demonstrates how you can easily and effectively apply it in a busy everyday life. The lecture is based on the book “Stronger – Cultivate Your Strengths, Handle Your Weaknesses” co-authored with journalist Mikael Kamber. Both the lecture and the book are grounded in documented research on the benefits of focusing on one’s strengths to create stronger communities.
Employees who use their strengths experience:
- Greater confidence
- Reduced stress
- 6 times more engagement
- More meaningful work
- Higher joy
- Increased energy and efficiency
The benefits of focusing on your strengths and abilities are evident, and therefore, René’s mission is to help people find, use, and continue to use their strengths at work and in life as a whole. René provides a compass that enables you to identify and leverage your strengths and those of others, allowing you to make better choices in life and at work.
When we focus on strengths within ourselves and our surroundings, we uplift both ourselves and each other.
Keynote by René Oehlenschlæger Applied positive Psychology 2.0
Discover the power of positive psychology and how it can create change in your work environment or in life in general. In this lecture, expert in positive psychology René Oehlenschlæger shares and explores effective strategies for promoting well-being, motivation, and productivity in your organization. Learn to apply the latest insights from positive psychology to create a more engaging and supportive work environment.
This lecture covers general aspects of positive psychology, with a particular focus on well-being, performance, motivation, the heliotropic effect, the significance of positive energy, and always on what one could choose to do to enhance one’s and others’ well-being. René may delve into PERMA, strength focus, flow, psychological safety, self-determination theory, and Kim Cameron’s excellent research on POS – Positive Organizational Scholarship.
Don’t miss this opportunity to enrich both your professional life and your organization with positive energy and new tools.
Keynote by René Oehlenschlæger Science Based Positive Leadership
Positive psychology is the study of psychological strengths and positive emotions – But how is positive psychology used in leadership?
In this lecture, expert in positive psychology René Oehlenschlæger shares how you can apply the theory of positive psychology and translate it into practice to strengthen your leadership, well-being, and performance.
You’ll learn why you MUST use techniques from positive psychology and receive at least five concrete tools that you can easily implement and apply in your busy everyday life. Don’t expect a long monologue from René, but expect to be invited to test tools in practice.
- Why it pays off to use tools from positive psychology in leadership
- How to enhance your performance and well-being
- What to do with your “difficult” colleagues or employees
- Five concrete and evidence-based tools you can easily implement in your daily life
This lecture is not just a presentation, but an invitation to active participation, where you’ll be challenged to try out new methods and approaches directly. Through practical exercises and direct feedback, you’ll have a unique opportunity to see the principles of positive psychology in action and learn how to apply them to create a more dynamic, engaged, and happy collaboration. In short, better and more positive leadership.