Lora Lynn Bridges
Discover how Lora Lynn Bridges helps teams thrive by transforming digital habits into healthier, more productive work cultures rooted in balance and well-being.
Why book Lora Lynn Bridges for your next event!
- With over 20 years as both an educator and film industry mentor, Lora Lynn brings a unique blend of empathy, creativity, and performance psychology to her keynotes, helping people thrive under pressure.
- An internationally acclaimed speaker and best-selling author, Lora Lynn Bridges has transformed global conversations around digital balance, inspiring audiences worldwide to adopt healthier tech habits.
- Holding a Master’s in Educational Technology from Lehigh University, Lora Lynn combines academic rigor with real-world experience to deliver evidence-based, practical solutions for digital well-being.
Non-binding request for Lora Lynn Bridges
Finding Balance in a Hyper-Connected World
Discover how to thrive in the digital era with internationally acclaimed speaker and best-selling author Lora Lynn Bridges. Combining decades of expertise in education, technology, and mental wellness, she delivers science-based, actionable strategies that help organizations overcome digital overload, boost focus, and build healthier, more balanced, and high-performing teams.
In today’s always-on digital world, where attention is the new currency, Keynote Speaker Lora Lynn Bridges stands out as a global authority on digital wellness, technology balance, and mental resilience. As an internationally acclaimed speaker and best-selling author, she helps organizations, schools, and teams navigate the challenges of constant connectivity transforming digital overload into focus, balance, and productivity.
With decades of experience at the intersection of education, technology, and mental health, Lora Lynn brings a unique perspective grounded in research and real-world insight. Holding a master’s degree in Educational Technology from Lehigh University, she is celebrated for her ability to translate complex scientific research into practical, actionable strategies that empower individuals and organizations alike.
Her engaging keynotes inspire audiences to rethink their relationship with technology offering tangible solutions for reducing stress, improving focus, and fostering well-being in high-performance environments. Drawing on her background as an award-winning educator and film industry mentor, Lora Lynn combines evidence-based insights with storytelling that resonates across industries and generations.
When you book Lora Lynn Bridges for your event, you’re not just hiring a speaker you’re investing in a transformative experience that equips your organization to thrive in the digital age. Her message delivers measurable impact: more mindful teams, stronger mental health, and sustainable success in an era defined by digital distraction.
Book Lora Lynn Bridges for your event and empower your people to find balance, clarity, and purpose in today’s hyper-connected world.
Keynotes
Keynote by Lora Lynn Bridges:
Digital Detox: The Why's and How's
The I-Phone Generation has had their head and heart transformed by digital affinity bordering on addiction. It’s no fault of our own: these devices are designed to be “sticky;” software developers call dopamine the secret sauce that keeps us hooked.
I will focus on the why’s with scientific research, as well as the how’s by offering practical strategies.
Keynote by Lora Lynn Bridges:
Reclaiming Attention and Focus in a Digital Age
This powerful speech about attention and focus explores how constant connectivity, endless notifications, and digital distractions are eroding our ability to think deeply, connect meaningfully, and live with clarity.
Blending research with practical strategies, it reveals how attention has become the most valuable resource of our time—and how individuals can take back control.
Audience members are guided to recognize the hidden costs of distraction, discover tools for building healthier tech habits, and learn how reclaiming focus leads to greater productivity, creativity, and overall well-being.
Lora Lynn Bridges | Dialing Up Faith: Learning to Smartlove Your Phone | SPEAK: Faith
Watch Lora Lynn Bridges in action
